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OG Dad: off the record

Hosted by Cedric Patterson · society · EN

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About this Podcast:

Fatherhood isn’t a highlight reel — it’s the unfiltered, messy, hilarious, and sometimes humbling journey of showing up every day. OG Dad: Off the Record takes you behind the mic with real talk, raw stories, and no-nonsense advice from the OG Dad himself. From parenting wins and epic fails to life lessons and laughs with special guests, nothing is off-limits. Whether you’re a dad, a future dad, or just here for the stories — this is where the real ones gather.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

29%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about OG Dad: off the record

What is OG Dad: off the record about?

Fatherhood isn’t a highlight reel, it’s the unfiltered, messy, hilarious, and sometimes humbling journey of showing up every day. OG Dad: Off the Record takes you behind the mic with real talk, raw stories, and no-nonsense advice from the OG Dad himself. From parenting wins and epic fails to life lessons and laughs with special guests, nothing is off-limits.

Who hosts OG Dad: off the record?

OG Dad: off the record is hosted by Cedric Patterson. The show has published 12 episodes to date.

What has OG Dad: off the record covered recently?

Recent episodes include "OG DAD: off the record | EPISODE 12 | Why Being a Present Dad Matters More Than Living in the House" (10 September 2026, 60 minutes), "The OG DAD: off the record | EPISODE 11 | The Advice Every Father Needs" (30 August 2026, 41 minutes), and "The OG DAD: off the record | EPISODE 10 | The Pace Life Allows: Double Digits and Double Duty" (27 May 2026, 17 minutes).

How often does OG Dad: off the record publish?

OG Dad: off the record publishes roughly daily, with episodes averaging 32 minutes across 12 episodes.

How hard is it to get booked on OG Dad: off the record?

Booking probability for OG Dad: off the record is 29%, and the host is rated Selective on guests. OG Dad: off the record requires a Pod Score of 80 or higher. OG Dad: off the record's contact route on record: verified email.

Who should pitch OG Dad: off the record?

The strongest fits for OG Dad: off the record are Family & Social Services. OG Dad: off the record has a society audience.

About the host

Cedric Patterson hosts OG Dad: off the record, a society podcast with 12 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #12

    OG DAD: off the record | EPISODE 12 | Why Being a Present Dad Matters More Than Living in the House

    Sep 10, 20261 hourS1

    A father-son conversation turns into a blueprint for breaking cycles, building purpose, and raising kids who can thrive in a world that does not hand out second chances. Cedric Patterson Sr. opens up about divorce...

  • Episode #11

    The OG DAD: off the record | EPISODE 11 | The Advice Every Father Needs

    Aug 30, 202641 minS1

    This episode is a candid, personal conversation with OG Dad's father-in-law, MC Ray, about marriage, raising children, and learning from the choices that shape a family. It covers how relationships are built through...

  • Episode #10

    The OG DAD: off the record | EPISODE 10 | The Pace Life Allows: Double Digits and Double Duty

    May 27, 202617 minS1

    <p>The OG Dad shares life updates, work achievements, and reflections on parenting. He discusses the challenges of balancing work, family, and personal growth, as well as the lessons learned from parenting a...

  • Episode #9

    THE OG DAD: Off The Record | EPISODE 9 | Miles Away, Still Dad

    Mar 13, 202611 minS1

    <p>This episode is about being on the road, chasing the work, and still carrying that weight in your chest when you’re away from home. It’s that quiet guilt every parent feels when the miles start adding up and bedtime...

  • Episode #8

    THE OG DAD: Off The Record | EPISODE 8 | The Legacy Left Behind

    Mar 13, 202621 minS1

    <p>In this heartfelt episode, The OG Dad reflects on the legacy he wishes to leave for his daughter amidst personal loss. He emphasizes the importance of emotional presence over mere physical participation in parenting...

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  • Episode #7

    THE OG DAD: Off The Record | EPISODE 7 | Finding Time for Yourself as a Dad (Without the Guilt)

    Mar 13, 202634 minS1

    <p>In this episode of the OG Dad Off the Record podcast, The OG Dad opens up about the challenges of balancing personal time with parenting responsibilities. He reflects on the importance of making time for oneself and...

  • Episode #6

    THE OG DAD: off the record | EPISODE 6 | THE PAUSE BEFORE THE PUSH

    Mar 13, 202638 minS1

    <p>In this episode of the OG Dad Off the Record podcast, our host reflects on the challenges of balancing fatherhood, personal projects, and the pressures of content creation. He discusses the emotional and physical...

  • Episode #5

    THE OG DAD: Off The Record | EPISODE 5 | Slow Down Dad

    Mar 13, 202624 minS1

    <p>Life moves fast, but our kids don’t — and that’s exactly what makes childhood magical. In this episode, The OG Dad talks about the power of slowing down and letting kids move at their own pace. From tying shoes to...

  • Episode #4

    THE OG DAD: Off The Record | EPISODE 4 | A Letter to Myself

    Mar 13, 202626 minS1

    <p>In this episode of OG Dad, our host reflects on his experiences as a father, particularly focusing on the lessons learned from his daughter’s swimming lessons. He discusses the emotional challenges of parenting, the...

  • Episode #3

    THE OG DAD: Off The Record | EPISODE 3 | Popcorn, Parenthood & PG Ratings

    Mar 13, 202646 minS1

    <p>Being a dad means juggling more than schedules and responsibilities — it’s also about balancing fun with what’s right for your kids. In this episode, I sit down with Tasheem Scatliffe to talk about fatherhood through...

  • Episode #2

    THE OG DAD: Off The Record | EPISODE 2 | Not Perfect. Just Present.

    Mar 13, 202621 minS1

    <p>In this episode of the OG Dad Off the Record podcast, host Cedric Patterson shares his personal experiences and reflections on fatherhood, emphasizing the importance of being present rather than striving for...

  • Episode #1

    THE OG DAD: off the record | EPISODE 1 | Dad Has the Recipe

    Mar 13, 202647 minS1

    <p>In this very first episode of OG Dad: Off the Record, I’m kicking things off with a special guest who’s more like family — my friend of over 20 years, Jesse. We’ve been through it all: the highs, the lows, and...

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