Hosted by BEN GREENWOOD -OFFROAD COACH · 🇺🇸 US · EN · 137 episodes
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A podcast to share the stories, tips, tricks and strategies of High Performing MX and OFFROAD Racers, Health & Fitness Experts and Everyone in between who has an inspiring story to share! Hosted on Acast. See acast.com/privacy for more information.
BEN GREENWOOD -OFFROAD COACH hosts Offroad Performance Coach Podcast, a sports show with 137 episodes published.
Listener Q & A on: Calisthenics training for moto, Aerobic "Base" training, Step Pegz for desert racing, AORC predictions & more! Hosted on Acast. See acast.com/privacy for more information.
Lot's of great questions this month to kick of 2025 around training & race nutrition. As mentioned links are below: Skratch & Koda Hydration Supps. Use Code offroadperformance at checkout = 10% off + free postage over $1
In this episode I share with you the 4 key areas to avoid back pain & fatigue in long offroad races. Watch YouTube Ep here Race Ready Live Program Here Hosted on Acast. See acast.com/privacy for more information.
Hear how I maximize 3 hours training per week on the Race Ready Live program. Watch on YouTube here. Hosted on Acast. See acast.com/privacy for more information.
Everything you need to know to mitigate the risk of cramping in long events. Hosted on Acast. See acast.com/privacy for more information.
Check out YouTube Ep here. Hosted on Acast. See acast.com/privacy for more information.
Dan comes on to share his story & raise some awareness around taking concussion seriously. The places in Mildura Dan mentions are listed below if you need to reach out for further help on the topic: https://www.focusther
Watch this episode on YouTube here. Training programs here. Hosted on Acast. See acast.com/privacy for more information.
Matt shares some insight on completing his first marathon, winning a hare scramble race the next day & how he stays consistent with his training. Hosted on Acast. See acast.com/privacy for more information.
Check out this episode on YouTube if you want some visual demonstration of the exercises - YouTube Ep Here Hosted on Acast. See acast.com/privacy for more information.
Great chat with my guy Brycen Neal on training on & off the bike (Quad!), challenges in winning 3 X GNCC Champs on the trot + we take a dive into technique for quad riders too. If you need help to get strong, build stami
Listener questions sent in around YZ250f mods for offroad, Garmin watches, Knee Pain when riding, Concussion & Progressing perception to speed on the bike. Hosted on Acast. See acast.com/privacy for more information.
Some ideas around hip mobility & how to improve it within your strength training: For visuals check out the YouTube Ep here! Hosted on Acast. See acast.com/privacy for more information.
Developing your own "Brick" of weekly training is key. Today I share the one common trait that allows my clients to stack them up consistently. Hosted on Acast. See acast.com/privacy for more information.
Questions from listeners on cardio intensity Vs volume, Lower back fatigue & deadlifts, Mental fatigue in 2 hour XC races & is Gary Brecka right about sugar being "bad"? Check out my new Race Ready Shoulder Foundations p
This episode I share some tips & ways you can train around an injury if you have had the misfortune of having an immobilized limb from injury. Sign up to email list + Attack Position Guide here Hosted on Acast. See acast
Great conversation with one of my clients Cooper Van Vliet on 2 wheelers Vs 4 wheelers, Trials bike backflips, Desert Racing, Quad Rally Racing, Training around an injury + how he stays motivated to train consistently in
Listener questions on training for hard enduro, carb loading, collar bone rehab, knee pain, the ultimate offroad athlete & more! Have a question for next month? Email me: ben@racereadyoffroadcoaching.com or DM me on Inst
Little deep dive in to load management. What is load & how I manage the most overlooked part of it with my own clients. This is the art & science of coaching. Hosted on Acast. See acast.com/privacy for more information.
Email list sign up + Free Attack Position PDF Hosted on Acast. See acast.com/privacy for more information.
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Offroad Performance Coach Podcast is hosted by BEN GREENWOOD -OFFROAD COACH. The show is categorised under sports and has published 137 episodes.
Offroad Performance Coach Podcast has published 137 episodes.
Offroad Performance Coach Podcast regularly covers sports. It sits in the sports category.
Offroad Performance Coach Podcast is accessible for guests with genuine sports expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Offroad Performance Coach Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Offroad Performance Coach Podcast average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Offroad Performance Coach Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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