Hosted by Obee-s Box · 🇺🇸 US · EN-US · 44 episodes
Established thought leaders with verified media credentials.
Welcome to the Obee-s Box Podcast – Elevating Men's Self-Care Unlock the secrets of self-care with the Obee-s Box Podcast. Each episode is packed with practical tips, inspiring stories, and expert insights designed to empower men to thrive. From grooming to wellness, we explore the small changes that make a big impact on your health and confidence. Join us as we cut through the noise and focus on what really matters: your well-being. Tune in, take control, and transform your life with every listen. Subscribe now and redefine strength, from the inside out.
Obee-s Box hosts Obee-s Box, a health show with 44 episodes published.
Send us Fan Mail This was the final episode of Season 3 of the Obee's Box Podcast, where Chidi reflected on the season's themes around men's self-care and personal growth. The episode reviewed key topics from March to Ma
Send us Fan Mail What would You Tell Your Future Self? In this episode of Obee-s Box, Chidi asks fellas to write a letter to yourself, to God and to the man you are becoming. This is extremely deep and worthy of listenin
Send us Fan Mail What if the version of yourself you respect the most… isn’t the one people see? In this episode of Obee-s Box, Chidi dives into the difference between living for validation and living with quiet confiden
Send us Fan Mail What if success isn’t the problem… but how you define it is? In this episode of Obee-s Box, Chidi sits down with Alan Lazaros to explore what it really means to live with purpose — without constantly per
Send us Fan Mail What if the thing that’s been driving you… no longer feels like enough? In this episode of Obee-s Box, Chidi opens a powerful new chapter by exploring what happens when hustle, grind, and constant motion
Send us Fan Mail What if everything we talked about this month… was actually about you? In this episode of Obee-s Box, Chidi closes out the month with a real, honest reflection on burnout, stress, and how pressure shows
Send us Fan Mail What if the tension you’ve been brushing off… is your body trying to get your attention? In this episode of Obee-s Box, Chidi breaks down how stress actually shows up physically in men — from tight shoul
Send us Fan Mail What if the discomfort you’ve been ignoring… isn’t normal, but something your body has been trying to tell you? In this episode of Obee-s Box, Chidi builds on last week’s powerful conversation with psych
Send us Fan Mail What if the exhaustion you’re feeling isn’t just “being busy”… but burnout you haven’t recognized yet? In this episode of Obee-s Box, Chidi sits down with psychologist Matthew Campbell to unpack how stre
Send us Fan Mail What if the pressure you feel around money isn’t really about money at all… but about what it means to be a man? In this episode of Obee-s Box, Chidi closes out the month with a real, honest reflection o
Send us Fan Mail What if you’re not bad with money… you’re just carrying money pressure you never chose? In this episode of Obee-s Box, Chidi sits down with financial literacy coach Selina Dickens to unpack how money str
Send us Fan Mail What if the pressure you carry isn’t just emotional — but financial, physical, and deeply personal? In this episode, Chidi breaks down the real, unspoken cost of being a man in today’s world. From the si
Send us Fan Mail What if the pressure you’ve been carrying isn’t just “part of being a man”… but a cost you’ve never stopped to calculate? Season 3 of the Obee-s Box Podcast opens with a powerful reset. Chidi welcomes th
Send us Fan Mail In this season-ending episode, Chidi brings the brothers together for a real, honest wrap-up of everything we covered — from scalp care to emotional wellness to the beliefs men quietly carry about money.
Send us Fan Mail In this episode, Chidi gets real with the fellas about something most men think about constantly but rarely talk about honestly: money beliefs . Not the dollars — the mindset. She breaks down how childho
In this episode of Listener Reflection And Emotional Strength Stories, Chidi gets real with one of the fellas, celebrity photographer Carlos Vincent. This episode focused on men's mental health and self-care, and carlos
Send us Fan Mail In this episode, Chidi gets real with the fellas about the stuff men carry in silence — the pressure to “be strong,” the burnout nobody talks about, and what emotional safety actually looks like for men
Send us Fan Mail Fellas — this one’s for you. This week, Chidi sits down with Lenny McKay — mental health advocate, author, and straight-up real one — to talk about what it actually means to take care of your mind withou
Send us Fan Mail In this powerful and reflective episode, host Chidi invites men to look past the hustle and examine what’s really driving their grind. From the outside, the long hours, relentless focus, and constant mot
Send us Fan Mail In this fun and heartfelt finale to the Face Series, host Chidi sits down face-to-face with one of the Obee-s Box Tribe — Mike Vincent , an up-and-coming celebrity photographer and loyal listener — for a
Alan Lazaros
CEO, Founder, Co-Host, Peak Performance Business Coach · Next Level University Podcast
1 appearance on this show
Dr. Matthew Campbell
licensed psychologist and co-author of Our Primal Five · University of Texas MD Anderson Cancer Center
2 appearances on this show
Mike Vincent
retired Marine Corps logistics officer; supports business operations at Liber Heating and Air Conditioning; CliftonStrengths Coach at Kaleo Coaching · U.S. Marine Corps
1 appearance on this show
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Obee-s Box is hosted by Obee-s Box. The show is categorised under health (fitness) and has published 44 episodes.
Obee-s Box has published 44 episodes.
Obee-s Box regularly covers health, fitness. It sits in the health category, with a fitness focus.
Obee-s Box is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Obee-s Box hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Obee-s Box average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Obee-s Box's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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