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Hosted by Jeff Lynch · EN · 63 episodes
Established thought leaders with verified media credentials.
Fast track your health and fitness results with NWPT RADIO, the official podcast of NWPT Online.Become leaner, stronger and happier by improving your habits and strengthening your body, never again miss a check-in meeting, an open office or a webinar.
Jeff Lynch hosts NWPT RADIO, a health show with 63 episodes published.
Part 3 of the programme design series covers one of the most important areas of writing effective training plans: reps, rest periods, intensity, progression, and phase length. In this session, we break down how to choose
I don’t usually recommend MyFitnessPal. Not because it doesn’t work, but because for most of us it's overkill. But… if you want to use it, or already are, I want to make sure you're getting the most out of it. Tomorrow’s
In Part 2 of the ab training series, we’re diving into functional core training—the kind that keeps you pain-free, moving well, and feeling strong long-term. Here’s what we’ll cover: ✅ How to build core strength that act
**Webinar Tomorrow** Tomorrow marks the end of our 4th 12-week period, and now we shift into the final 4 weeks of the year It's always a tricky time of year to get right, what with Xmas parties, loads of mince pies, trav
Protein powder A really common question, but a lot of important considerations Whether or not you want to use protein powders is dependent on a number of factors And deciding which protein supplement to go for is not as
What should you eat before, during and after your workout to maximise muscle growth and body composition? Tomorrow we'll be talking about Peri-workout nutrition, which means the timing of nutrients around a workout I'll
Everything you need to know about how to lose fat and gain muscle at the same time
Turning up to the gym is one thing, but making the most out of your training is a very different thing A promise I make to each and every one of you is that I want you to know how to train And how to continue your progra
The biggest issues I see are Overpromising and then not being able to back it upFear of judgement when things don't go to planProcrastinationLow motivationLack of patience ALL of these can be overcome, with the right app
If you find you're occasionally held back by A negative voice in your headA lack of beliefAn all-or-nothing approach You're like most people! We all dip in and out of these traps, and tonight I'm going to share a mindset
We're coming to the end of the final 12-week chunk of the year. I find the best way to continue around this time of year is to deliberately pull back a bit on the training and nutrition front, aim to maintain and just ma
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To pitch NWPT RADIO, visit https://feeds.transistor.fm/12-5-21-6-week-goal-setting for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
NWPT RADIO is hosted by Jeff Lynch. The show is categorised under health (fitness) and has published 63 episodes.
NWPT RADIO has published 63 episodes.
NWPT RADIO regularly covers health, fitness. It sits in the health category, with a fitness focus.
NWPT RADIO is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
NWPT RADIO hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of NWPT RADIO average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates NWPT RADIO's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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