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Hosted by Unknown Host · 🇺🇸 US · EN-US · 207 episodes
Established thought leaders with verified media credentials.
Nutritional Revolution (NR) was created when owner Kyla Channell saw that there was a true disconnect between daily nutrition and nutrition for athletes. Specifically on when and how to use specific fueling methods to achieve optimal performance as well as health in their sport. NR believes that any one person no matter their age, weight, or current struggle can make healthy changes to improve their well being and get closer to their goals through education, motivation, support, encouragement, and the right guidance. In this podcast, we go beyond food & nutrition; we also explore the best practices for better living.
Unknown Host hosts Nutritional Revolution Podcast, a health show with 207 episodes published.
Send us Fan Mail In episode #195 Kyla explores what the science actually says about exercise in pregnancy, postpartum recovery, and how athlete-specific training changes during this life stage. Kyla is joined by Dr. Marg
Send us Fan Mail In episode #194 Dr. Cas Fuchs joins Kyla to break down a 2025 crossover study on carbohydrate intake, liver glycogen, and muscle glycogen recovery after exhaustive cycling. The episode focuses on what 10
Send us Fan Mail In episode #193 we chat with funny gal Tegan Phillips, a passionate cyclist, cartoonist, and adventure seeker based in Girona, Spain about her incredible journeys, from cycling 11,000 kilometers across A
Send us Fan Mail In episode #192 we chat with Brooke Johnson, the first woman to skateboard across America in 2025, raising over $50,000 for spinal cord research in honor of her stepdad. Discover the powerful story behin
Send us Fan Mail In episode #191 we delve into the science behind antioxidants, supplementation, and their impact on training adaptation with Dr. Carlene Starck. If you're an athlete, coach, or health enthusiast, underst
Send us Fan Mail In episode #190 we spoke with Charlotte Backus Turner, a former professional cyclist turned endurance cyclist and coach, exploring her multifaceted experience balancing high-level biking, pregnancy, and
Send us Fan Mail How Vision Training Transforms Brain Health, Learning, and Peak Performance In episode #189 we spoke with Dr. Bryce Appelbaum about the connection between vision, brain health, and athletic performance.
Send us Fan Mail In episode #188 we spoke with NR athlete Dani Moreno as she goes into her first race post-surgery out at Broken Arrow Sky Race 46k. Dani shares her journey through injury recovery and optimization strate
Send us Fan Mail In episode #187 we had a FIRST for the NR podcast: three guests, including one researcher and the two subjects of her study. Dr. Sarah Purcell dives into her study looking at two endurance cyclists - Lea
Send us Fan Mail In episode #186 we chat with pro mountain biker and US National Team member, Kelsey Urban about her journey into mountain biking as a kid, to competing at the highest levels globally. We delve into her t
Send us Fan Mail In episode #185 we chat with gravel cyclist and 2026 Traka 560 record breaker, Maddy Nutt, as she shares behind-the-scenes insights from her latest epic rides. Tune in to learn more about her training, n
Send us Fan Mail In episode #184, we bring back pro mountain runner Adam Kimble to talk about his incredible year of racing so far, including breaking course records at Badwater Cape Fear 50k and Outlands Endurance Races
Send us Fan Mail As most trail runners we know are glued to tracking the little dots traveling across Arizona for the Cocodona 250, we thought it was a great time to revisit our conversation with one of the athletes on-c
Send us Fan Mail In episode #182, elite ultrarunner (and scientist) Hillary Allen shares her journey through injury, recovery strategies, and mental tools she uses to stay resilient. Key Topics: Hillary’s recent stress f
Send us Fan Mail In episode #181 we unpack the latest research in cycling nutrition with Dr. Jamie Whitfield. Learn how these can impact athletic performance, recovery, and hydration strategies across various cycling dis
Send us Fan Mail In episode #180 we we dive into the science of stress, burnout, and nervous system regulation with Rita Ainsworth , a trauma-informed resilience coach. Rita shares practical tools and insights on how und
Send us Fan Mail In episode #179 we spoke with Tim Tollefson, pro ultra runner and RD and founder of mammoth trailfest and TheMammoth 200 about: His path as a pro runnerThe evolving landscape of trail eventsThe significa
Send us Fan Mail In episode #178, we spoke with Dr. Trent Stellingwerff and Susan Boegman about their groundbreaking research on ultra endurance athletes, featuring unprecedented data on female participants. Discover how
Send us Fan Mail What you're about to listen to is something a little different. This is not a traditional episode — it's an edited recording of an actual one-on-one coaching check-in with my client, Sarah Sturm, a profe
Send us Fan Mail What you're about to listen to is something a little different. This is not a traditional episode — it's an edited recording of an actual one-on-one coaching check-in with my client, Sarah Sturm, a profe
Maddy Nutt
1 appearance on this show
Hillary Allen
Professional Trail Runner
1 appearance on this show
Tim Tollefson
1 appearance on this show
Sarah Sturm
professional athlete
5 appearances on this show
Dr Nick Barringer
Ph.D. in Kinesiology, Registered Dietitian, Certified Strength and Conditioning Specialist, Performance Enhancement Specialist, Specialist in Sports Dietetics · United States Military
1 appearance on this show
Haley Smith
Olympian, sports psychology PhD student, mountain bike champion · Canada
1 appearance on this show
Dean Karnazes
Ultra Marathon Man
1 appearance on this show
David Church
Director of the Center for Translational Research in Aging & Longevity · University of Arkansas for Medical Sciences
1 appearance on this show
Dr. Scott Forbes
associate professor in the Department of Physical Education Studies at Brandon University and adjunct professor at the University of Regina · Brandon University
1 appearance on this show
Anna Gibson
Ski Mountaineering Olympian, Trail Running Champion and Environmental Law Graduate
1 appearance on this show
Dr. Jamie Whitfield
Australian Catholic University
1 appearance on this show
Dr. José L. Areta
Liverpool John Moores University
1 appearance on this show
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Nutritional Revolution Podcast is hosted by Unknown Host. The show is categorised under health (fitness) and has published 207 episodes.
Nutritional Revolution Podcast has published 207 episodes.
Nutritional Revolution Podcast regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
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Episodes of Nutritional Revolution Podcast average 52 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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