Hosted by Mari Lumenflow · 🇺🇸 US · EN · 15 episodes
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Guided Yoga Nidra and NSDR meditations for busy professionals seeking calm, clarity, and emotional balance. Designed for busy minds, these audio journeys reduce anxiety, promote recovery, and enhance mental clarity — anytime and anywhere. Ideal for stress relief, emotional regulation, and burnout prevention in your daily life.
Mari Lumenflow hosts NSDR and Yoga Nidra for Busy Minds – Relaxation, Clarity and Nervous System Reset by Lumenflow, a health show with 15 episodes published.
Letting go is one of those things that sounds simple until you actually try to do it.Most of us were never taught to release control. We were taught to manage, plan, anticipate, and hold everything together. And the nerv
🧠 Join The Somatic Reset: 5-week program on nervous system essentials→ Learn more: https://subscribepage.io/PZHqyK→ https://www.instagram.com/lumenflowThis 14-minute Yoga Nidra practice invites you to soften the gr
🧠 Join The Somatic Reset: 5-week program on nervous system essentials→ Learn more: https://subscribepage.io/PZHqyK Low motivation is often less about mindset and more about what's happening in your body. When your nervo
🧠 Want to understand WHY practices like this work, and build your own toolkit for stress regulation? Join The Somatic Reset: 5-week program on nervous system essentials → Learn more: https://subscribepage.io/PZHqyK This
🧠 Struggling to sleep even when exhausted? Your nervous system might be stuck in activation. Join The Somatic Reset: 5-week program on nervous system essentials → Learn more: https://subscribepage.io/PZHqyK This NSDR 1
🧠 Struggling to sleep even when exhausted? Your nervous system might be stuck in activation. Join The Somatic Reset: 5-week program on nervous system essentials → Learn more: https://subscribepage.io/PZHqyK This NSDR 1
🧠 Struggling to sleep even when exhausted? Your nervous system might be stuck in activation. Join The Somatic Reset: 5-week program on nervous system essentials → Learn more: https://subscribepage.io/PZHqyK This Yoga
🧠 Struggling to sleep even when exhausted? Your nervous system might be stuck in activation. Join The Somatic Reset: 5-week program on nervous system essentials → Learn more: https://subscribepage.io/PZHqyK This NSDR
🧠 Struggling to sleep even when exhausted? Your nervous system might be stuck in activation. Join The Somatic Reset: 5-week program on nervous system essentials → Learn more: https://subscribepage.io/PZHqyK This Yoga
🧠 Struggling to sleep even when exhausted? Your nervous system might be stuck in activation. Join The Somatic Reset: 5-week program on nervous system essentials → Learn more: https://subscribepage.io/PZHqyK This 15-m
🧠 Struggling to sleep even when exhausted? Your nervous system might be stuck in activation. Join The Somatic Reset: 5-week program on nervous system essentials → Learn more: https://subscribepage.io/PZHqyK This 10-m
🧠 Struggling to sleep even when exhausted? Your nervous system might be stuck in activation. Join The Somatic Reset: 5-week program on nervous system essentials → Learn more: https://subscribepage.io/PZHqyK This 12-m
🧠 Struggling to sleep even when exhausted? Your nervous system might be stuck in activation. Join The Somatic Reset: 5-week program on nervous system essentials → Learn more: https://subscribepage.io/PZHqyK This shor
🧠 Struggling to sleep even when exhausted? Your nervous system might be stuck in activation. Join The Somatic Reset: 5-week program on nervous system essentials → Learn more: https://subscribepage.io/PZHqyK In just u
🧠 Struggling to sleep even when exhausted? Your nervous system might be stuck in activation. Join The Somatic Reset: 5-week program on nervous system essentials → Learn more: https://subscribepage.io/PZHqyK This non-
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NSDR and Yoga Nidra for Busy Minds – Relaxation, Clarity and Nervous System Reset by Lumenflow is hosted by Mari Lumenflow. The show is categorised under health (fitness) and has published 15 episodes.
NSDR and Yoga Nidra for Busy Minds – Relaxation, Clarity and Nervous System Reset by Lumenflow has published 15 episodes.
NSDR and Yoga Nidra for Busy Minds – Relaxation, Clarity and Nervous System Reset by Lumenflow regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
NSDR and Yoga Nidra for Busy Minds – Relaxation, Clarity and Nervous System Reset by Lumenflow is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
NSDR and Yoga Nidra for Busy Minds – Relaxation, Clarity and Nervous System Reset by Lumenflow hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of NSDR and Yoga Nidra for Busy Minds – Relaxation, Clarity and Nervous System Reset by Lumenflow average 14 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates NSDR and Yoga Nidra for Busy Minds – Relaxation, Clarity and Nervous System Reset by Lumenflow's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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