Hosted by Unknown Host · 🇺🇸 US · EN
Established thought leaders with verified media credentials.
Now What is a therapy podcast for people who don’t want more insight—they want real change. Hosted by Amy Neufeld, a licensed therapist based in Laguna Beach, CA, this podcast goes beyond traditional talk therapy to help you understand what’s actually happening in your mind, your nervous system, and your relationships—and most importantly, what to do next. Each episode breaks down the emotional patterns, relationship dynamics, and internal conflicts that keep you stuck, overwhelmed, or disconnected. Using a clinically grounded but practical approach—including Amy’s innovative IAT (Insight-Action Therapy) method—you’ll learn how to move from awareness to action, and from insight to real-life transformation. This isn’t therapy that lives in a once-a-week appointment. It’s therapy that meets you in real time, helping you build resilience, regulate your nervous system, and create healthier, more connected relationships. If you’ve ever thought: I understand why I do this… but I still don’t know how to change it—this podcast is for you. Because insight is powerful. But insight without action keeps you stuck. Now that you see what’s happening… Now What?
Unknown Host hosts Now What Therapy.
Most of us have heard the words "I'm sorry." But have you ever walked away from an apology feeling just as hurt—or even more hurt—than before? That's because not all apologies are created equal. In this eye-opening episo
Show notesMost people think anger is about power. About standing your ground. About finally not letting someone get away with treating you badly. But what if anger slowly turns into something else entirely? What if the moment you
Show notesEveryone loves a good comeback story. New hair. New clothes. New habits. A fresh start. But what happens when the same insecurity, emotional pattern, or shutdown response is still quietly running your life underneath the
Show notesMotherhood changes constantly—but no one prepares you for the emotional shift that happens when your children stop needing you in the same way. One of the hardest parts of parenting isn’t the exhaustion, the schedules, o
Show notesWhy Most Couples Therapy Doesn’t Fix Your Marriage: Amy Neufeld’s Secret to Better Communication Most couples think their marriage problems are caused by poor communication—but according to therapist Amy Neufeld, that’s
Show notesWhy Self-Care Isn’t Working: The Difference Between Relief and Real Emotional Repair Self-care isn’t always actual self-care—and if you’ve ever taken a bath, done a face mask, gone for a walk, and still felt overwhelmed
Show notesIf you’ve ever said, “My child is my best friend”… this episode might change how you think about parenting. In this episode of Now What with Amy Neufeld , Amy and Andrea break down why being best friends with your child
Show notesWhy is it so hard to make friends as an adult—and is it them… or is it you? In this final installment of the Why It’s So Hard to Make Friends series, Amy Neufeld breaks down what’s really getting in the way of connection
Show notesMaking friends as an adult shouldn’t feel this hard — but for many people, it does. If you’ve ever walked into a room and immediately thought “these aren’t my people,” or stayed in a friendship long after something felt
Show notesGrab your pattern map template right HERE! Why does making friends as an adult sometimes feel harder than dating? If you’ve ever looked around and thought everyone already has their people except me , this episode of NOW
Show notesProcrastination is not always about poor discipline, laziness, or bad time management. In this episode of Now What? , Amy Neufeld breaks down the two core types of procrastination and explains why sticky notes, planners,
Show notesBetrayal Doesn’t Just Break Your Heart - It Breaks Your Reality Betrayal can be one of the most disorienting human experiences. Whether it comes from a romantic partner, a friend, a family member, or someone you trusted
Show notesThe Biggest Risk of ChatGPT Isn’t What You Think | Now What with Amy Neufeld Is ChatGPT replacing therapists? Is AI ruining relationships? Or is something quieter — and more dangerous — happening? In this debut episode o
Show notesSponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch Now What Therapy, visit https://feeds.captivate.fm/now-what-therapy/ for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.
Now What Therapy is hosted by Unknown Host. The show is categorised under Education (self improvement) and has published 0 episodes.
Now What Therapy regularly covers Education, Self Improvement, Health, Fitness, Mental. It sits in the Education category, with a self improvement focus.
Now What Therapy is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Now What Therapy hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Now What Therapy average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Now What Therapy's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 13 days ago.
