Hosted by Bridget Wood & Julie Tenner · 🇺🇸 US · AF · 560 episodes
Established thought leaders with verified media credentials.
Mothering can be an inspired journey to our most glittering, authentic, passionate, creative and connected selves. Through the mirror offered to us by our children, we are taken to every hurt, unmet need, and also every joy and excitement we’ve ever experienced. We want every woman and mother to give themselves and those around them the compassion, love and healing they so readily offer their children, but rarely allow themselves. Journey with us as we discuss the many layers of being a mother today, where we have come from and where we want to go. Learn tools to connect with yourself, offer compassion to those parts we’d rather deny and get back in love with yourself, motherhood and who you are as a feminine woman.
Bridget Wood & Julie Tenner hosts Nourishing the Mother, a kids show with 560 episodes published.
In this deeply personal solo episode, Julie responds to listener questions about her hysterectomy experience four years after surgery. From the realities of recovery and unexpected complications to the impact on sex, org
If you've ever found yourself snapping at your partner, yelling at your children, or wondering why your anger feels bigger, faster and harder to contain than it used to, this conversation is for you. In this episode, we
What happens when one partner feels like they are carrying the invisible weight of parenting, household management, life admin, remembering, planning, and emotional labour… while the other insists they’re helping? In thi
Perimenopause can feel like your body, mind and identity are shifting beneath your feet - but what if this season is not simply hormonal chaos to survive, but a profound invitation into your next evolution? In this power
Attraction doesn’t switch off when you’re in a committed relationship — but what it means, and what you do with it, is where everything changes. This episode reframes attraction from something dangerous or disloyal into
There’s a quiet, almost surreal moment when you realise… it didn’t pass through you. The reaction that used to be automatic doesn’t land the same. The pattern that shaped your family line stops with you. This episode exp
There’s a particular kind of fall that happens after we’ve tried to be the perfect parent - not just good, but better than what we had growing up; more conscious, more patient, more healed. And when we inevitably hit our
In this episode, we’re joined by family therapist and author Lisa Taylor (The Perfect Parent Trap) for a deeply honest conversation about what’s really happening underneath our parenting. Lisa brings over 25 years of cli
This one goes right to the heart of what so many long-term couples quietly sit in but rarely say out loud; the moments where you question everything, where disinterest creeps in, and where part of you starts scanning for
Friendships are one of the first places our children meet the raw edges of relationship: loyalty, exclusion, conflict, repair and belonging. And if you’re a parent watching from the sidelines, it can stir up everything.
Adult friendships can look very different once life fills up with partners, children, careers and shifting values. In this conversation we explore what it really means to navigate friendship as grown women: the grief whe
In this honest, grounded conversation, we unpack what it really takes to sustain a long-term relationship through parenting, midlife shifts, sexual differences, resentment, novelty, and the quiet drift that can happen wh
In this episode of Nourishing the Mother, Julie and Bridget dive into the invisible labour of advocating for your child inside school and medical systems; especially when your child is neurodivergent, anxious, or simply
A simple ask for help on the sidelines becomes a powerful mirror into long-term relationship dynamics. In this episode, Julie and Bridget unpack a very real rupture between Julie and Nick, revealing how moments of overwh
Back to school isn’t just a diary change…it’s a full nervous system reboot. In this episode, Julie and Bridget get radically practical about what actually creates calm in the return-to-school season. Not mindset hacks. N
In this episode, Bridget shares her experience of her grandfather’s passing, and the reflections that surfaced in the aftermath. Together, Julie and Bridget explore how our understanding of the people we love is always s
You don’t need a quiet house. You don’t need a fresh journal, a candle, or the “right headspace.” In this episode, Bridget and Julie walk you through 10 gentle New Year reflection questions in real time - the kind you ca
The post-Christmas crash can leave many women feeling not just tired, but disconnected — from their bodies, their partners, and their erotic selves. In this deeply relieving episode, Julie and Bridget explore how the adr
In the final week before Christmas, when the lists are finished and the adrenaline drops, many women don’t feel relief…they feel flat, teary, irritable or quietly undone. This episode is an emotional temperature check fo
The festive season looks magical on paper: twinkly lights, long lunches, sparkling moments with kids… but for so many families, it’s actually a sensory avalanche waiting to happen. In this episode, we unpack what’s reall
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Nourishing the Mother is hosted by Bridget Wood & Julie Tenner. The show is categorised under kids (family) and has published 560 episodes.
Nourishing the Mother has published 560 episodes.
Nourishing the Mother regularly covers kids, family. It sits in the kids category, with a family focus.
Nourishing the Mother is accessible for guests with genuine kids expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Nourishing the Mother hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Nourishing the Mother average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Nourishing the Mother's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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