Hosted by Dr. Anikó · 🇺🇸 US · EN-US · 59 episodes
Established thought leaders with verified media credentials.
On Nourished with Dr. Anikó, you’ll discover a refreshing, integrative approach to whole-person wellness, motherhood, and authentic living. Hosted by Dr. Anikó Gréger, a double board-certified Integrative Pediatrician and Postpartum specialist trained in perinatal mental health, this podcast is a powerful space for people who are ready to feel deeply supported, emotionally connected, and truly nourished—physically, mentally, and spiritually. Nourished is rooted in both clinical expertise and lived experience. As a mother and a healer, Dr. Anikó shares thoughtful conversations, solo episodes, and expert guest interviews that explore the many layers of what it means to live a nourished life. From Integrative Medicine and nervous system regulation to postpartum recovery, mental health support, hormone balance, lifestyle practices, and relationship dynamics, each episode offers transformative insights and practical tools to help you reclaim you
Dr. Anikó hosts Nourished with Dr. Anikó, a health show with 59 episodes published.
What if the way we think about medicine in the United States isn't just incomplete but has actually been shaped by a specific historical moment that left behind centuries of wisdom about how to keep people truly well? Fo
What if the reason you're struggling to sleep has less to do with willpower and more to do with how your brain, body, and nervous system are responding to stress, habits, and modern life? In Part 2 of this special conver
What if one of the most powerful tools for improving your mood, immune system, metabolism, learning, and overall health was something you do every night? Sleep impacts nearly every aspect of our physical, mental, and emo
Do you ever feel like you're constantly moving but never truly catching up? In today's fast-paced world, many of us are living as human doings instead of human beings, running on stress, productivity, and endless to-do l
What if your body already knows how to heal and you just need to support it the right way? In this episode of Nourished with Dr. Anikó, Dr. Anikó sits down with internationally recognized integrative medicine expert Vict
Did you know that 80% of Black women and 70% of white women will develop fibroids by age 50 and that hysterectomy is not the only treatment option? In this powerful conversation, Dr. Anikó sits down with Dr. Veronica Gil
In this episode of Nourished with Dr. Anikó, Anikó Gréger sits down with nationally recognized OB-GYN, women’s health expert, and public health leader Veronica Gillispie-Bell for an honest and deeply important conversati
In this episode of Nourished with Dr. Anikó, Dr. Anikó continues her conversation with postpartum psychosis awareness advocate, writer, and author Aaisha Alvi together, they explore why postpartum psychosis is missed so
A Terrifying Lived Experience with Aaisha Alvi In this episode of Nourished with Dr. Anikó, Dr. Anikó sits down with postpartum psychosis awareness advocate, writer, and author Aaisha Alvi for a powerful and deeply perso
In this episode of Nourished with Dr. Anikó, Dr. Anikó sits down with full-spectrum doula, nurse, and reproductive justice advocate Latona Giwa for a powerful and deeply personal conversation about birth, advocacy, and t
In this episode of Nourished with Dr. Anikó, Dr. Anikó continues her perinatal and postpartum series with an in-depth, empowering conversation on reproductive psychiatry, birth trauma, and perinatal mood and anxiety diso
In this episode of Nourished with Dr. Anikó, Dr. Anikó continues her special perinatal and postpartum series with a deeply honest and compassionate conversation on the realities of the fourth trimester, maternal mental h
In this episode of Nourished with Dr. Anikó, Dr. Anikó Gréger opens a deeply important conversation as she begins a special series on perinatal and postpartum health. Drawing from both her professional expertise and pers
In this episode of Nourished with Dr. Anikó, Dr. Anikó Gréger sits down with integrative allergist and pediatric specialist Dr. Gary Soffer to break down one of the most confusing topics in wellness today: food allergies
In this heartfelt episode of Nourished with Dr. Anikó, Dr. Anikó reflects on a deeply enriching experience at the New Orleans Book Festival and explores a fundamental human need that is often overlooked in modern life, c
In this uplifting episode of Nourished with Dr. Anikó, Dr. Anikó reflects on a joyful family trip and explores something many adults unintentionally lose along the way, the ability to prioritize fun. As life fills with r
In this episode of Nourished with Dr. Anikó , Dr. Anikó explores one of the simplest and most powerful tools we have for supporting our wellbeing: the breath. Continuing the conversation on mind-body medicine and integra
In this episode of Nourished with Dr. Anikó, Dr. Anikó is joined by pediatrician, integrative medicine leader, and physician coach Dr. Hilary McClafferty for a powerful conversation on mind-body medicine, pediatric care,
In this reflective episode of Nourished with Dr. Anikó, Dr. Anikó explores how Mardi Gras and Carnival season in New Orleans reveal something deeper than celebration, they illuminate the profound role of human connection
In this episode of Nourished with Dr. Anikó, Dr. Anikó begins a new conversation about sleep, one that moves beyond tips and hacks and into a deeper reimagining of what sleep actually is. Building on last week’s discussi
Victoria Maizes
Founding Executive Director · Andrew Weil Center for Integrative Medicine
1 appearance on this show
Aaisha Alvi
author of A Mom Like That
2 appearances on this show
Kara Brown
assistant professor of equine sports medicine and rehabilitation · University of Pennsylvania’s New Bolton Center
1 appearance on this show
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Nourished with Dr. Anikó is hosted by Dr. Anikó. The show is categorised under health (fitness) and has published 59 episodes.
Nourished with Dr. Anikó has published 59 episodes.
Nourished with Dr. Anikó regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Nourished with Dr. Anikó is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Nourished with Dr. Anikó hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Nourished with Dr. Anikó average 42 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Nourished with Dr. Anikó's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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