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Hosted by Susanne Park and Amy Deakins · 🇺🇸 US · EN-US · 49 episodes
Established thought leaders with verified media credentials.
Two coaches, Countless conversations. From food and fitness to mindset and lifestyle, we cover it all – helping you simplify health and make lasting changes. Disclaimer: “Health Coaching does not take the place of any medical practitioner – rather serves as the missing link.
Susanne Park and Amy Deakins hosts Nourish For Purpose - Simplifying Wellness, Amplifying Health, a health show with 49 episodes published.
Description: After exploring tiny habits for hydration, movement, and mindfulness, Susanne invites listeners to pause, reflect, and notice what’s actually working — without judgment or pressure. Contact: Susanne@nourishf
Description: Mindfulness doesn’t require long meditation sessions. In this short episode, Susanne explores tiny moments of presence that calm the nervous system and make mindfulness feel approachable and sustainable. Con
Description: Movement doesn’t have to mean workouts. In this short episode, Susanne shares how tiny movement habits can gently support energy, circulation, and focus. — without pressure or all-or-nothing thinking. Contac
Description: Tiny Habits Mini-series (Solo with Susanne) Small shifts can make hydration effortless. Susanne explores simple, tiny habits that help you drink more water — without pressure or perfection. Contact: Susanne@
Description: Building on last week’s “One Thing” episode, Susanne introduces the idea of Tiny Habits — a simple, compassionate approach to change that focuses on small steps, not willpower or self-judgment. Contact: Susa
Description: January often comes with big resolutions and big pressure. In this short reflection, Susanne invites you to choose one simple habit to add in for 2026 — something supportive, realistic, and nourishing. Conta
Description: Wrapping up the series on Metabolic health – Learn how nourishment, movement, sleep, and stress work together to support metabolism — with realistic, gentle shifts you can begin applying right away. Contact:
Description: Fatigue, cravings, stubborn weight, and poor sleep aren’t random. Susanne and Amy explore common signs metabolic health may need support — and why they’re so often overlooked. Contact: Susanne@nourishforpurp
Description: Susanne and Amy take a clear, approachable look at metabolic health — exploring resilience, energy production, stress patterns, and how metabolism functions as a connected, whole-body system. Contact: Susann
Description: An honest, functional medicine conversation on GLP-1 drugs — what they help, what to watch for, and how to protect long-term metabolic health. Contact: Susanne@nourishforpurpose.com Contact: amy@nourishforpu
A fulfilling life feeds us in ways food never can. In this episode, we explore Joshua Rosenthal’s Primary Food theory — the nourishment beyond our plate.
Explore Joshua Rosenthal’s 80/20 rule and how flexible, balanced choices create long-term wellness. Susanne and Amy share simple, sustainable ways to nourish without perfection.
Learn how to confidently advocate for yourself in the allopathic medical system. Susanne and Amy share practical strategies to communicate clearly, stay informed, and partner in your care.
In this finale of the gut series, Susanne and Amy bring it full circle—showing how prebiotics, probiotics, and postbiotics support a healthy, thriving gut microbiome.
Postbiotics are the powerful healing compounds probiotics leave behind — supporting digestion, immunity, mood, and metabolic balance. Susanne and Amy unpack how they complete the gut-health story.
Probiotics are the friendly microbes that keep your gut, and your immune system thriving. In this episode, Susanne and Amy explore how these tiny allies protect your digestion, mood, and overall health.
In this Gut Health Series episode, Susanne and Amy explore prebiotics — the plant fibers that fuel your good gut bacteria from the inside out. Balancing your microbiome, and in return boost mood, energy, and immunity fro
Susanne and Amy explore the fascinating world inside your digestive system — your gut microbiome. Discover how this living ecosystem impacts digestion, hormones, immunity, and mood, and learn simple ways to keep it thriv
Eat organic without overspending! Quick tips from Susanne and Amy on smart swaps, local finds, and the Dirty Dozen vs. Clean Fifteen.
Ever wonder which fruits and veggies are worth buying organic? Susanne and Amy break down the Dirty Dozen and Clean Fifteen lists — simple, budget-friendly tips to help you shop smarter and nourish with confidence. Envir
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Nourish For Purpose - Simplifying Wellness, Amplifying Health is hosted by Susanne Park and Amy Deakins. The show is categorised under health (fitness) and has published 49 episodes.
Nourish For Purpose - Simplifying Wellness, Amplifying Health has published 49 episodes.
Nourish For Purpose - Simplifying Wellness, Amplifying Health regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Nourish For Purpose - Simplifying Wellness, Amplifying Health is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Nourish For Purpose - Simplifying Wellness, Amplifying Health hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Nourish For Purpose - Simplifying Wellness, Amplifying Health average 7 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Nourish For Purpose - Simplifying Wellness, Amplifying Health's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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