
nothing is wrong.
#13 - Jenna Cain - Why Your Kids Get Better When You Do
https://www.enlifted.me/parents Jenna Cain has been a physical therapist for 16 years, mostly in pediatrics. She now runs her own studio working with parents on bringing their bodies out of stress, and she built Enlifted Parents β a six-week program on regulated parents, resilient kids. "Dysregulated" is everywhere right now, and everyone's selling a different fix for it. So we started there: what does it actually mean, and why does the story running underneath it matter more than any protocol you can buy? In this conversation: What dysregulation actually is β not being able to see any option but the one you're taking Why the mindset piece comes before gut health, hormones, and supplements β not after The parents who asked her to fix their kid, and what happened when she worked on the parent instead Entrainment β why the parent is the grandfather clock setting the frequency of the whole house Answers push, questions pull β and why most parents don't know what to ask Why reassuring your kid shuts the conversation down What her own kids say now that she never would have said at 11 and 13 Why "I had a good childhood" and "nothing happened to me" can both be true and still leave a mark The 15-minute practice β six breaths outside, write what you want the day to look like, three wins at night Why she wants clients to stop needing her

