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Hosted by Manya Chylinski · 🇺🇸 US · EN-US · 189 episodes
Established thought leaders with verified media credentials.
Notes on Resilience explores how human experience, including adversity, shapes leadership, innovation, and culture. Host Manya Chylinski talks with people whose work, research, or lived experience reveal how we adapt, care, and create after challenge—what these stories show about the systems we build, and what must evolve. These conversations are rooted in a simple idea: the goal isn’t resilience for its own sake, the goal is well-being. Resilience is what makes recovery and growth possible. The show serves as field research on how people and systems recover, rebuild, and move forward.
Manya Chylinski hosts Notes on Resilience, a society show with 189 episodes published.
Send us Fan Mail Your life can look fine on paper while your body and brain keep pulling you into the same loops: avoiding risks, overthinking every move, shrinking your boundaries, or feeling stress that doesn’t match t
Send us Fan Mail If you’ve ever watched a brilliant, high-IQ leader stall out, you’ve seen the real bottleneck: the way they relate to people. I sit down with Rich Hua, founder of the Epic Leadership Group and former chi
Send us Fan Mail “I’m fine” might be the most dangerous sentence in a workplace after a crisis. When teams experience a traumatic event, leaders can do everything the checklist recommends and still miss what matters most
Send us Fan Mail A bomb goes off, you make it home without a scratch, and everyone assumes you’re fine. In this episode swap, Manya is a guest on Grieve Then Achieve with host Kate Nudds . They talk about the invisible a
Send us Fan Mail Work doesn’t slow down just because we’re overwhelmed. Expectations climb, messages hit us from every direction, and the do-more-with-less mindset turns into burnout, stress, and that form of exhaustion
Send us Fan Mail Silence after a disruption is louder than most leaders realize. When people are scared, overloaded, or grieving, they don’t just listen for facts, they listen for proof that someone is steady, honest, an
Send us Fan Mail Your systems can be back online while your people are still underwater. That gap, the space between operational recovery and human recovery, is where a lot of what people think of as resilience fails. I
Send us Fan Mail Ambiguity from leaders can teach people to hesitate, to gossip, and to lower their standards. I sit down with Kirk Driver, a 34-year veteran of the Fort Worth Police Department and the creator of the Zer
Send us Fan Mail A CEO calls employees “low-value human capital,” companies brag about AI while cutting people loose, and somehow, workers are told to just be resilient. To be honest about what that does to trust and wha
Send us Fan Mail If you’ve ever looked at your career and thought, “I did everything right, so why do I feel so wrong?” this conversation is for you. We sit down with Graham Skidmore, co-founder of Harmony Health, to unp
Send us Fan Mail We sit down with Chase Sterling, workplace well-being expert and founder of the Wellbeing Think Tank, to get honest about what support actually looks like when someone is stressed, grieving, or barely ho
Send us Fan Mail Your first move as a leader is probably not what you think. Before the strategy deck, before the new plan, the faster path to trust and better results is to be genuinely curious and listen like you mean
Send us Fan Mail One screw in a piece of drywall doesn't usually feel profound. This time it did. Standing in a gutted house in Altadena, California, more than a year after the Eaton Fire, I felt the absurd weight of wil
Send us Fan Mail You can feel it everywhere right now: more stress, less sleep, shorter tempers, and a quiet sense that a lot of people are barely holding it together. We sit down with Cynthia Conigliaro to talk about wh
Send us Fan Mail Most organizations don’t fail because they don't have a plan. They fail because they can’t imagine they would ever need a plan. We sit down with Keith Erwood to talk about what real risk looks like and w
Send us Fan Mail The strange part of a crisis is not the first week. It’s the months after, when the debris is cleared, the headlines move on, and your body finally stops running on adrenaline. That’s when many people be
Send us Fan Mail Would you follow someone up the hill if they’ve never taken one themselves? That question sits at the center of our conversation with executive coach and keynote speaker Chris Harris, whose warrior minds
Send us Fan Mail Doctor visits can feel like a high-stakes performance: you get 15 minutes, you are anxious, and you only remember the perfect question after you leave. We sit down with Dana Sherwin, a healthcare managem
Send us Fan Mail A bomb explodes across the street, and you walk away with both your legs. People call that fine. But your body tells a different story for years. On the 13th anniversary of the Boston Marathon bombing, I
Send us Fan Mail What if leadership were less about being impressive and more about being useful? Robin Goad joins me to get painfully honest about how most of us learn leadership the wrong way, then spend years unlearni
Chris March
Executive Advisor · Modern Ops
1 appearance on this show
Chris Harris
bestselling author, keynote speaker, Martial Arts Hall of Fame inductee, creator of Roku Jitsu · Oregon Department of Transportation
1 appearance on this show
Dana Sherwin
healthcare management consultant · The Thinking Patient
1 appearance on this show
Robin Goad
Becoming a "Woman by Fire" – Bold Faith, Vulnerability, and Corporate Success · Amazon Web Services
1 appearance on this show
Allister Frost
Digital Marketing Strategy Leader · Microsoft
1 appearance on this show
Kenyada Meadows
coach, author, and financial services executive · Executive Parent Company
1 appearance on this show
Tony Crescenzo
CEO · Intelligent Waves
1 appearance on this show
Rich Hua
Epic Leadership Group
1 appearance on this show
Daniel Tataje
Mercy Dental Group
1 appearance on this show
Ayme Zemke
Beehive Strategic Communication
1 appearance on this show
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Notes on Resilience is hosted by Manya Chylinski. The show is categorised under society (culture) and has published 189 episodes.
Notes on Resilience has published 189 episodes.
Notes on Resilience regularly covers society, culture, business. It sits in the society category, with a culture focus.
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