Hosted by Unknown Host · 🇺🇸 US · EN-US · 41 episodes
Established thought leaders with verified media credentials.
Birth stories to empower, inspire, and educateFollow us on instagram @notesonarrivalDM us there or email us at notesonarrival@gmail.com if you want to share your story!This podcast does not offer medical advice.
Unknown Host hosts Notes on Arrival, a health show with 41 episodes published.
That's a wrap on season 2! We reflect on what we've learned in 40 episodes (!!!), and share about what we'll be working on over the next few months. Expect new episodes in March 2026! In the meantime, help us out by send
Induction rates have skyrocketed in recent years, with 30-32% of births now being induced and over 40% of women reporting their providers attempted induction. We break down what labor induction actually involves, from ce
In this episode, we share our personal rationales for choosing unmedicated births and dive deep into what that experience really looks like. We break down epidurals - what they are, how they work, and the potential risks
Jamie is a single mother by choice. Her journey to becoming a mom is brave and inspiring, and she shares so much about the unique and challening experience as a single mom. Jamie is also a maternal mental health speciali
Cara's birth took an unexpected turn when she was diagnosed with an extremely rare condition involving multiple bags of water, leading to an unplanned c-section. Cara shares her journey with incredible humor and authenti
Shreya "science-d her baby into existence". Which really just means that she used her Oura ring to track her cycle and successfully get pregnant on the first try. She was fortune during conception, pregnancy and even bir
What happens when you're navigating pregnancy and birth in a foreign country? Jenny shares the story of her two births, both from surprise pregnancies. For her second, she chose a homebirth in her adopted home of Colombi
Jordan Wolff is a chiropractor based in NYC who is trained in the Webster Technique. This technique is specifically used on pregnant women to help relieve pain, improve baby's position and optimize spine health in prepar
Join Notes on Arrival hosts Gwen and Margo for the second part of their "ask me anything" series. Gwen and Margo answer questions from listeners about postpartum and motherhood. Check us out on Youtube! https://youtu.be/
Join Notes on Arrival hosts Gwen and Margo for their first ever video episode! Gwen and Margo answer questions from listeners about trying to conceive, pregnancy and birth. This is part 1 of 2, so be sure to tune in in t
IVF, Gestational diabetes, and a birth complication. Kate White's jouney to becoming a mom was far from easy. Tune in to today's episode to hear how Kate navigated her trials during pregnancy and birth by leaning on her
Chelsea Calello is a highly trained clinical therapist who shared with us her birth story, and her expert advice on navigating parenthood with your partner. She and her baby developed dangerous fevers and high blood pres
Brittany Blumenthanl is a mother of three who conceived through IVF for her first two children and had a surprise natural conception for her third. After a challenging first birth experience, she chose home births for he
Let's be honest, most people don't want to talk about how pregnancy, birth and postpartum changes your sex life. From a changing body, to hormonal roller coasters, Gwen and Margo discuss how intimacy evolves when you bec
Nicole expected that she would have a smooth labor, like the ones she sometimes witnessed as an ER Nurse. After her medical team pressured her into a c-section for her first birth, she got home and realized just how trau
Less than 1% of women suffer from postpartum psychosis. Sadly, shortly after the birth of her daughter, Erin found herself in that position. Tune in to hear how she navigated this and postpartum depression, and how a dia
For both of her pregnancies, JJ decided she wanted to birth unmedicated in a hospital with a team of OBs. Her first labor began with her water breaking followed by contracts and an empowering birth. Her second was an unc
Salina D'Onofrio was told at her 8-week appointment that there was no chance her pregnancy was viable. She was prescribed Misoprostol to end her pregnancy, only to discover 2 weeks later that there was a healthy, living
Nidhi Sharma, PT, DPT, OCS, WCS is a pelvic health and orthopedic physical therapist. Today Nidhi teaches us all about the pelvic floor and how pregnancy and childbirth impacts it. She shares why it's so important to foc
Andreina shares her homebirth experience which included waters broken for over 24 hours, meconium staining, and resuscitation for baby. She talks about her experience attending hospital births as a doula, and helps us de
Gwen
retired teacher, Mom, Grandma, Patriot · Hope Services Australia
2 appearances on this show
Margo
Physician Assistant · Indie Birth
2 appearances on this show
Kate White
founder of the RV Queens Podcast and RV Queens Circles · Strong Machine Adventure Racing
1 appearance on this show
Dr. Nidhi Sharma
fitness entrepreneur
1 appearance on this show
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Notes on Arrival is hosted by Unknown Host. The show is categorised under health (fitness) and has published 41 episodes.
Notes on Arrival has published 41 episodes.
Notes on Arrival regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Notes on Arrival average 53 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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