Hosted by Johanna Hart · 🇺🇸 US · EN · 37 episodes
Established thought leaders with verified media credentials.
Not Your Mother’s Midlife Welcome to Not Your Mother’s Midlife , the podcast where we dive into the vibrant, sometimes messy, and always real journey of thriving in midlife as a woman. I’m your host, sharing my own experiences—from navigating hormonal shifts to tackling fatigue and keeping the spark alive in relationships—with honesty and humour. Each episode is packed with practical tips on women’s health, fitness routines to boost energy and strength, and beauty advice to help you feel confident and radiant at any age. Whether it’s finding the perfect workout to combat midlife sluggishness, mastering skincare that works for you, or opening up tough conversations with your partner, we’ve got you covered. Join me for stories, expert insights, and actionable ideas to embrace midlife with vitality. Subscribe, share, and let’s redefine what midlife means—because it’s definitely not your mother’s midlife!
Johanna Hart hosts Not Your Mother’s Midlife, a health show with 37 episodes published.
Send us Fan Mail Johanna is sharing an episode from Dr. Tyna Moore's podcast where she talks how frailty is something most people don’t think about until it’s too late, but it’s one of the biggest predictors of whether y
Send us Fan Mail Johanna is sharing a conversation from the unPAUSED podcast where Dr. Mary Claire Haver sits down with Dr. Tony Youn — board certified plastic surgeon, bestselling author of Younger for Life, and the mos
Send us Fan Mail Belly fat in perimenopause and menopause isn't a willpower problem. It's a hormone problem. And a lot of the advice we've been following for years is quietly making it worse. Johanna breaks down what's a
Send us Fan Mail Johanna is sharing an episode of Consider Before Consuming featuring Dr. Nicholas Lawless — clinical psychologist and couples therapist — on how pornography affects relationships. Not in a preachy way. I
Send us Fan Mail Johanna is sharing an episode of unPAUSED where Dr. Mary Claire Haver sits down with Dr. Kelly Casperson — urologist, author of You Are Not Broken and The Menopause Moment, and host of a podcast that sho
Send us Fan Mail Johanna shares an episode from Dr. Tyna Moore and UK women’s health practitioner Adele Wimsett break down why perimenopause makes every coping strategy you’ve ever had stop working — the hormonal perfect
Send us Fan Mail Johanna shares a two-part Dr. Daniel Amen episode on ADHD and intimacy. The conflict-seeking, the forgotten commitments, the rejection spirals and the medications that can making everything worse. If you
Send us Fan Mail Johanna shares a Dr. Daniel Amen episode on ADHD in women — Chronically overwhelmed , anxiety, relationships that keep falling apart, working twice as hard for half the result. If any of that sounds fami
Send us Fan Mail Johanna breaks down one of the most misunderstood conversations in women's health — hormones after breast cancer. Johanna unpacks what the research actually says about HRT, why so many women are told "no
Send us Fan Mail Johanna breaks down one of the most dangerous threats targeting teenagers right now — and most parents have never heard of it. The Yahoo Boys are organised cybercriminal networks running sophisticated se
Send us Fan Mail Johanna explores one of the most talked-about shifts in mental health right now — people turning to AI when they can't sleep, can't cope, and can't get an appointment. She covers the apps people are actu
Send us Fan Mail Johanna breaks down a conversation from the unPaused podcast that every woman in midlife needs to hear. Dr. Louisa Nicola — neurophysiologist and Alzheimer's researcher — explains why almost two thirds o
Send us Fan Mail Johanna breaks down seven subtle signs of low testosterone that have nothing to do with libido — and why every woman and man in midlife needs to know them. Drawing on an episode of The Dr. Tyna Show, she
Send us Fan Mail Johanna has always had toddler-fine hair and it's been thinning around her hairline for a while now. In this episode of Not Your Mother's Midlife, she's trying minoxidil to see if it will help thicken th
Send us Fan Mail Johanna talks about her recent discovery of Dr. James Simon, a sexual medicine physician who has spent his career treating couples together and getting to the truth of what’s really happening to sex and
Send us Fan Mail When Cancer Options Run Low: Off‑Label Hope Some People Are Talking about could affordable, decades-old medications offer a new line of defense against cancer? In this episode, I’m exploring the science
Send us Fan Mail In this episode of Not Your Mother’s Midlife, Johanna Hart opens up about her thinning, toddler-fine hair from hormones, aging, and a bad DIY bleach job. She explains common causes—estrogen drop, genetic
Send us Fan Mail The Voice You Trust Isn’t Human What if the voice you trust online isn’t human? Johanna explores AI influencers, engineered ads, and how they quietly chip away at your ability to tell genuine human voice
Send us Fan Mail Johanna explores the sleep trend of mouth taping—does sealing your lips at night really improve rest, stop snoring, and boost energy? Hear her personal results and what science says about nasal vs. mouth
Send us Fan Mail Discover why willpower isn’t the problem—and what is. In this episode, we break down how ultra-processed foods hijack your biology, then lay out three realistic ways to get healthier: shifting to real fo
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch Not Your Mother’s Midlife, visit https://www.buzzsprout.com/2469805 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Not Your Mother’s Midlife is hosted by Johanna Hart. The show is categorised under health (fitness) and has published 37 episodes.
Not Your Mother’s Midlife has published 37 episodes.
Not Your Mother’s Midlife regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Not Your Mother’s Midlife is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Not Your Mother’s Midlife hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Not Your Mother’s Midlife average 11 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Not Your Mother’s Midlife's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 11 days ago.
