Not Today Cancer

We talk a lot on this show about root causes...what you eat, what you're exposed to, what you're healing inside of. This episode is about the one almost nobody checks: the air in your own home. Ariana Thacker is a...

Nobody warns you that surviving cancer means grieving the person you used to be. Not the diagnosis, not the treatment — her. The version of you who trusted her body, who didn't flinch at every ache, who didn't know what...

You survived cancer — so why does no one talk about what comes next? In this solo episode, Jen opens up the five conversations every survivor should be having, but almost no one starts: hormones, intimacy, mental...

Can beans really lower your cancer risk? In this episode of Not Today Cancer, we break down the research on beans, breast cancer, and longevity — and exactly how to start eating them without the bloat. After my own...

Some of the most powerful medicine you'll ever take doesn't come from a pharmacy. It's the first hour of your day. In this solo episode, Jen walks you through her real morning routine after breast cancer. Not the...

Between the two of us, we have been through cancer twice, on opposite sides of it, and we have heard some things. Some truly wild things. In this one, Darren joins me to put them all on the table. The comments, the...

That exhaustion that lingers months — even years — after treatment ends has a name: cancer-related fatigue. And for too long, survivors were simply told to live with it. This week, Jen sits down with Dr. Jessa Landmann...

<p > What do you do when you're 40, building a "perfect on paper" life, and a routine first mammogram turns into a stage 4 cancer diagnosis? In this episode, Jen sits down with Chelsea Hassink, who was diagnosed with...

<p >If you've ever laid awake at 2 or 3 in the morning wondering, "What if it comes back?"...this episode is for you. You are not alone, and you are not weak. In fact, nearly 6 in 10 cancer survivors report a fear of...

<p > What if joy was part of your healing plan?</p> <p > Today's guest, Shantel Behroozan, has 243,000 followers on Instagram — and the moment you hear her story, you'll understand why. Beverly Hills-based and seven...

<p >Cortisol after cancer is the conversation nobody on my care team had with me. I was diagnosed with breast cancer in 2021 — invasive ductal carcinoma, stage one, grade two. I went through lumpectomy, radiation...

<p > Melissa Mariano is a 43-year-old Canadian flight attendant living in Dubai who was diagnosed with triple positive (ER+, PR+, HER2+) breast cancer after a routine mammogram...zero symptoms, zero lumps. She almost...

<p > Jen sits down with her husband Darren for a real, unscripted life update..no highlight reel, no polished answers. Between Darren's grade 2 astrocytoma in 2009, his recurrence as grade 4 in 2019, and Jen's own...

<p > If you finished cancer treatment and then felt completely abandoned when it came to what happened to your body next...this episode is for you.</p> <p > Jen sits down with Dani Binnington, founder of the global...

<p > Nobody in the cancer and wellness space wants to talk about this one. Today, Jen goes there.</p> <p > This isn't a lecture. It's not a guilt trip. It's the honest, real conversation Jen wished someone had with...