We are two registered social workers living in British Columbia, Canada. We will be coming to you weekly in hopes of dispelling some of the stigma around trauma. We look forward to meeting you!notsosecrettraumapodcast@gmail.com
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Contact path
Verified email
Booking probability
23%
Guest openness
Selective
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Signup to Generate a PitchWe are two registered social workers living in British Columbia, Canada. We will be coming to you weekly in hopes of dispelling some of the stigma around trauma.
Recent episodes include "Returning to your past" (29 September 2025, 25 minutes), "Personal Responsibility" (16 September 2025, 24 minutes), and "Butterflies" (5 August 2025, 24 minutes).
Not so Secret Trauma publishes roughly every two weeks, with episodes averaging 31 minutes across 74 episodes.
Booking probability for Not so Secret Trauma is 23%, and the host is rated Selective on guests. Not so Secret Trauma requires a Pod Score of 80 or higher. Not so Secret Trauma's contact route on record: verified email.
The strongest fits for Not so Secret Trauma are Family & Social Services. Not so Secret Trauma has a health audience.
Not so Secret Trauma is a health podcast with 74 episodes published.
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Not so Secret Trauma
<p>There are things that we have experienced in our lives that hold great significance. The memory of these things can impact many parts of our lives. Join Carrie and Christina as they talk about a recent experience of...
Not so Secret Trauma
<p>It is the small things that make a difference. Octavia Butler said - change yourself to change the world. Join Carrie and Christina as they discuss the importance of taking personal responsibility for your place and...
Not so Secret Trauma
<p>recently there has been themes floating in the air for both of us. The idea of transformation, embracing who we truly are, getting out of our own way... Butterflies. Join Carrie and Christina as they discuss their...
Not so Secret Trauma
<p>every day we hear things, we overhear the conversation in the booth next to us, we overhear what our coworker said to their client, and we hear things our partner says to us. When we listening we are learning things...
Not so Secret Trauma
<p>We often think about things we can be doing to better the world around us, how about the world inside of us? Carrie and Christina talk about the importance of protecting our inner world, and those of the younger...
Not so Secret Trauma
<p>Do you ever feel like all that is expected of you is to just be happy? Carrie and Christina talk about why that is setting us up for failure. Let's talk about how we move past setting these unrealistic goals and move...
Not so Secret Trauma
<p>Join Christina for her first solo episode. Christina has a conversation with her coach Greg about the difference between coaching and counseling. </p>
Not so Secret Trauma
<p>Carrie and Christina talk about people pleasing and share different perspectives on what that can look like in our lives </p>
Not so Secret Trauma
<p>Carrie and Christina talk about exciting updates coming in the very near future. They also talk about growing in strength and confidence and how that can look moving forward. </p>
Not so Secret Trauma
<p>Carrie talks about her journey over the last year. The ups and downs of bariatric surgery and weight loss. </p>
Not so Secret Trauma
<p>Happy Two Years! Join Carrie and Christina in a conversation about the last two years, including a discussion about if everything is trauma.</p><p>We thank you for sticking with us, and we look forward to more time...
Not so Secret Trauma
<p>In these times, where things are so uncertain and overwhelming, sometimes we can feel a little lost. Carrie and Christina talk about checking out, and how it connects to stressful times in our lives. They talk about...
Not so Secret Trauma
<p>Carrie and Christina talk about different perspectives about safety and how it can be affected by different intersections in our lives. Let us know if you have any thoughts or questions. </p>
Not so Secret Trauma
<p>There are times in our lives when we can feel stuck, unabke to move forward. We have often heard that we are our own worst critic, and then other times we understand that we may actually be sabotaging ourselves...
Not so Secret Trauma
<p>What do you do when you find out that someone has shared untrue information about you? Join Carrie and Christina as they discuss how to navigate when someone calls your character into question, personal experiences...
Not so Secret Trauma
<p>We have returned! Thank you for sticking with us through this prolonged break. In this episode Carrie and Christina give an update on how 2024 ended for them and discuss intentions for the year to come...
Not so Secret Trauma
<p>It is ok to not be ok. It is ok to need and ask for help. Carrie and Christina talk about the stigma surrounding mental health and seeking support. Discover some strengths that can be found in reaching out and the...
Not so Secret Trauma
<p>It is something that all women will go through, and that all men will experience. Join Carrie and Christina as they discuss menopause and the different effects it can have on our lives. Bringing it out into the...
Not so Secret Trauma
Spidey sense, mother’s intuition, that feeling in your gut… Carrie and Christina talk about the importance of listening to our body and the cues it is sending us. They talk about how to identify those cues and what they...
Not so Secret Trauma
We have another guest episode. Join Carrie as she speaks with the lovely Leah. Hear about what it is like coming into adulthood in today’s world, and how childhood events can affect who we become as adults.
PitchCentric classifies Not so Secret Trauma under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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