Hosted by Unknown Host · 🇺🇸 US · EN · 74 episodes
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We are two registered social workers living in British Columbia, Canada. We will be coming to you weekly in hopes of dispelling some of the stigma around trauma. We look forward to meeting you!notsosecrettraumapodcast@gmail.com
Unknown Host hosts Not so Secret Trauma, a health show with 74 episodes published.
There are things that we have experienced in our lives that hold great significance. The memory of these things can impact many parts of our lives. Join Carrie and Christina as they talk about a recent experience of trav
It is the small things that make a difference. Octavia Butler said - change yourself to change the world. Join Carrie and Christina as they discuss the importance of taking personal responsibility for your place and spac
recently there has been themes floating in the air for both of us. The idea of transformation, embracing who we truly are, getting out of our own way... Butterflies. Join Carrie and Christina as they discuss their perspe
every day we hear things, we overhear the conversation in the booth next to us, we overhear what our coworker said to their client, and we hear things our partner says to us. When we listening we are learning things abou
We often think about things we can be doing to better the world around us, how about the world inside of us? Carrie and Christina talk about the importance of protecting our inner world, and those of the younger people a
Do you ever feel like all that is expected of you is to just be happy? Carrie and Christina talk about why that is setting us up for failure. Let's talk about how we move past setting these unrealistic goals and move tow
Join Christina for her first solo episode. Christina has a conversation with her coach Greg about the difference between coaching and counseling.
Carrie and Christina talk about people pleasing and share different perspectives on what that can look like in our lives
Carrie and Christina talk about exciting updates coming in the very near future. They also talk about growing in strength and confidence and how that can look moving forward.
Carrie talks about her journey over the last year. The ups and downs of bariatric surgery and weight loss.
Happy Two Years! Join Carrie and Christina in a conversation about the last two years, including a discussion about if everything is trauma. We thank you for sticking with us, and we look forward to more time together, m
In these times, where things are so uncertain and overwhelming, sometimes we can feel a little lost. Carrie and Christina talk about checking out, and how it connects to stressful times in our lives. They talk about some
Carrie and Christina talk about different perspectives about safety and how it can be affected by different intersections in our lives. Let us know if you have any thoughts or questions.
There are times in our lives when we can feel stuck, unabke to move forward. We have often heard that we are our own worst critic, and then other times we understand that we may actually be sabotaging ourselves. Carrie a
What do you do when you find out that someone has shared untrue information about you? Join Carrie and Christina as they discuss how to navigate when someone calls your character into question, personal experiences and s
We have returned! Thank you for sticking with us through this prolonged break. In this episode Carrie and Christina give an update on how 2024 ended for them and discuss intentions for the year to come. Let us know if th
It is ok to not be ok. It is ok to need and ask for help. Carrie and Christina talk about the stigma surrounding mental health and seeking support. Discover some strengths that can be found in reaching out and the chance
It is something that all women will go through, and that all men will experience. Join Carrie and Christina as they discuss menopause and the different effects it can have on our lives. Bringing it out into the open!
Spidey sense, mother’s intuition, that feeling in your gut… Carrie and Christina talk about the importance of listening to our body and the cues it is sending us. They talk about how to identify those cues and what they
We have another guest episode. Join Carrie as she speaks with the lovely Leah. Hear about what it is like coming into adulthood in today’s world, and how childhood events can affect who we become as adults.
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Not so Secret Trauma is hosted by Unknown Host. The show is categorised under health (fitness) and has published 74 episodes.
Not so Secret Trauma has published 74 episodes.
Not so Secret Trauma regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Not so Secret Trauma hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Not so Secret Trauma average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Not so Secret Trauma's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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