May 8, 20251h 18mS1
<p>After a month-long hiatus, Aifric and Annalise return with an inspiring new episode featuring Irish 800m runner Nadia Power. 🏃♀️✨</p><p>Nadia shares her incredible journey from climbing the ranks in athletics to...
education
Not Quite Gold
Hosted by Aifric Keogh and Annalise Murphy · education · EN
About this Podcast:
Aifric and Annalise talk with guests about the ups and downs of their careers and the lessons they have learned along the way. Aifric is a two-time Olympian and a Tokyo 2020 Bronze medalist in Rowing. Annalise is a three-time Olympian and a Silver medalist from Rio 2016 in Sailing.
Pitch Analysis
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Contact path
Verified email
Booking probability
19%
Guest openness
Selective
80/100
Required Score
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What is Not Quite Gold about?
Aifric and Annalise talk with guests about the ups and downs of their careers and the lessons they have learned along the way. Aifric is a two-time Olympian and a Tokyo 2020 Bronze medalist in Rowing. Annalise is a three-time Olympian and a Silver medalist from Rio 2016 in Sailing.
Who hosts Not Quite Gold?
Not Quite Gold is hosted by Aifric Keogh and Annalise Murphy. The show has published 14 episodes to date.
What has Not Quite Gold covered recently?
Recent episodes include "Ep 14 - Finding Her Stride: Nadia Power on Racing, Resilience, and Launching Swifter" (8 May 2025, 78 minutes), "Ep 13 - From Olympic Rings to Wedding Rings: Jack Woolley's Trailblazing Journey in Taekwondo" (10 April 2025, 66 minutes), and "Ep 12 - It's Paddy's World and we all just live in it! Paddy Barnes on Boxing and His Next Rounds in Life" (27 March 2025, 62 minutes).
How often does Not Quite Gold publish?
Not Quite Gold publishes roughly every two weeks, with episodes averaging 65 minutes across 14 episodes.
How hard is it to get booked on Not Quite Gold?
Booking probability for Not Quite Gold is 19%, and the host is rated Selective on guests. Not Quite Gold requires a Pod Score of 80 or higher. Not Quite Gold's contact route on record: verified email.
Who should pitch Not Quite Gold?
The strongest fits for Not Quite Gold are Sports. Not Quite Gold has an education audience.
About the host
Aifric Keogh and Annalise Murphy hosts Not Quite Gold, an education podcast with 14 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #13
Ep 13 - From Olympic Rings to Wedding Rings: Jack Woolley's Trailblazing Journey in Taekwondo
Apr 10, 20251h 6mS1<p>In this episode, we sit down with Jack Woolley, Ireland’s first-ever Olympic taekwondo athlete, to chat about his extraordinary journey. From starting out as a six year old following his brother into taekwondo to...
- Mar 27, 20251h 2mS1
<p>In this knockout episode (see what we did there?!), Irish boxing legend Paddy Barnes shares how his early sparring days with his cousin helped shape the ‘wee boy’ from Belfast into one of Ireland’s greatest boxers. A...
Episode #11
Ep 11 - Lucy Mulhall: Faith, Family, Football... & Rugby! That one phone call that changed her life.
Mar 13, 20251h 17mS1<p>This week, the girls sit down with rugby 7s powerhouse Lucy Mulhall. A country girl with a passion for all sports. Lucy's world was changed forever when someone suggested she try for the Olympics. Who could resist...
- Feb 27, 20251h 26mS1
<p>In Episode 10 of Not Quite Gold, your hosts Aifric and Annalise are joined by Dr. Philip Doyle, an Olympic bronze medalist from Paris 2024, two-time Olympian, and practicing doctor from Northern Ireland. Philip opens...
View More
- Feb 14, 20251h 10mS1
<p>In this episode of Not Quite Gold, we sit down with world-class swimmer Daniel Wiffen to talk all things training, competition, and the mindset that drives him to be the best. From medal-winning performances to...
- Jan 30, 20251h 15mS1
<p>This episode gives an incredible insight into the mind of two time Olympian and Olympic medallist, Aidan Walsh. He’s quick to credit his sister Michaela for all his success and fondly reflects on how they got started...
- Jan 24, 20251h 6mS1
<p> </p> <p>The girls are back with Episode 7 and are joined by the amazing Paralympic Medallist and Irish Sprinter, Orla Comerford. The trio chat through the importance of mentors in life, overcoming disappointment...
Not Quite Gold
Ep 6 - Food for Thought - Is Technology ruining Sport?
Jan 17, 202551 minS0<p>In this episode Aifric and Annalise talk about Nutrition, Technology and Physiology in their respective sports. Aifric is on a 'new year, new me' journey while Annalise is trying to juggle a new job and finding the...
Not Quite Gold
Ep 5 - When Things Go Wrong
Jan 9, 20251 hourS0<p>In episode 5, Aifric and Annalise go through times when things went wrong, from illness and injury to trips and trailers. </p> <p>Annalise recommends the GTCC podcast with Kirsten Faulkner...
Episode #4
Ep 4 - The Christmas Special
Dec 26, 20241h 4mS1<p>In Episode 4 Aifric and Annalise talk through what Christmas is like as an athlete and how that has changed over the years, their year in sport and different Christmas traditions.</p>
- Dec 19, 202452 minS1
<p>In this episode Aifric and Annalise get to speak to Irish swimming sensation Mona McSharry. Mona a Sligo native who despite growing up without world class facilities, has still managed to come out as one of the...
- Dec 5, 202452 minS1
<p>Aifric and Annalise are back again with another episode of their podcast, Not Quite Gold. They open the show acknowledging the major pivot in the show concept but that they're still learning on the job! This week...
Not Quite Gold
Ep 1 - Are we twins?
Nov 27, 202447 minS0<p>Episode one with Aifric Keogh and Annalise Murphy talking about the highs and lows of their sporting careers and the lessons learned along the way. From 2 different sports, they both have very similar stories. Aifric...
Recent guests
Recent guests on Not Quite Gold. Study who booked and why before you pitch.
P
Paddy Barnes
Olympian Boxer, Irish Boxing Sensations and Olympians
A
Aidan Walsh
founder of a luxury luggage business, Sporting Pride
J
Jack Woolley
Ireland's Olympic taekwondo team
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