
End of Year Review
In this reflective episode, I look back on a year of podcasting, sharing insights from various guests on topics such as nutrition, children's eating habits, and the importance of real food. Plus I make an announcement.

Hosted by Sam Parker · 🇺🇸 US · EN · 32 episodes
Established thought leaders with verified media credentials.
Are you fed up with constantly having to come up with meal ideas for your family? Not Pasta Again podcast is for you if you are busy juggling the demands of work, family life and the daily battle of what to cook for dinner each day. This podcast is all about helping you flourish with food. Whether that is understanding better what food you are eating, bringing joy back into cooking, giving you confidence in the kitchen, eating without feeling guilty and redefining the meaning of convenience when it comes to putting food on the table.Join me Sam Parker, on a journey to help you flourish with food and redefine not only how we feel about the role of being meal provider but bringing joy back to the dinner table.
Sam Parker hosts Not Pasta Again, a kids show with 32 episodes published.

In this reflective episode, I look back on a year of podcasting, sharing insights from various guests on topics such as nutrition, children's eating habits, and the importance of real food. Plus I make an announcement.

Silly season is upon us and hungry mouths still need feeding. In this episode I share a few ideas on how to get through the busy days ahead at mealtime and to ease the pressure we put ourselves under in December. I hope

I have a guest joining me this week - Milly Fyfe, a passionate advocate for food education and sustainability. Milly shares her journey as a farmer's wife and social entrepreneur and the work she does in connecting famil

Overwhelm in the kitchen is a common experience. I revisit the theme of kitchen overwhelm and how to manage it effectively. I feel it is important to recognise pressure points in meal prep so this episode offers practica

Let’s try and be adventurous and brave in the kitchen. I share a few ideas to encourage you to give things a try without worrying about failure and shifting your mindset towards trying something new. If you have a questi

No more sadness, it's time to reintroduce joy into the kitchen. I share practical tips for making cooking fun again, such as playing music, trying new recipes, and involving others in the cooking process. Thank you also

Part 2 in this 5 part series about ultra processed food and today I’ve got 5 easy Ultra Process Food swaps and I promise they are easy. If you have a question or tips to share you can send them through to notpastaagain@h

This episode is part one of a five part mini series on a subject very close to my heart - Ultra Processed Foods. In this mini series I will share ideas on how to reduce our ultra processed food intake, quick easy snacks

An update on the ups and downs of my current eating habits, reflecting on the importance of community support, and the gradual shift towards nourishing myself again. Remember it's about flourishing and not floundering wi

Its an emotional one this one…. I recently was thrown a curveball which knocked the wind from my sails. This episode is about cooking through the hard times, the lack of desire for food but still a need to provide a meal

This is the Q&A episode! I’m joined by my producer Ellie and I answer your questions. It seems you wanted to know more about the Thermomix so this episode is pretty Thermomix heavy but if that’s what you wanted to know t

Nutritionist Lily Soutter shares her personal journey into the world of nutrition, stemming from her own health challenges. We chat the importance of nutrition in overall wellbeing and she explains about her Summer Mealt

In this conversation, Penny Taylor discusses her role as head of Newark College and her commitment to improving the lives of young people through education and community engagement. She shares innovative approaches to ad

Here is the promised episode of what to make with all your home grown produce! My allotment has produced an abundance of crop including raspberries, potatoes, herbs, beans etc and I have lots of recipe ideas to share. Th

I have a guest joining me for this episode. If you are looking for tips on how to stretch your meals further then Sam Croom is a pro! We chat about meal planning, shopping strategies, and how to creatively stretch ingred

I chat about the pressures of entertaining and how to simplify the process to make it enjoyable for both hosts and guests. It’s all about keeping things simple, prepping ahead, and involving children in the process. If y

Dr. Gillian Jackson joins me to discuss the importance of gut health in children and how early dietary habits can shape their future health. She explains the connection between gut health and overall well-being and provi

The joy of growing your own produce! In this episode I talk about my personal journey with allotment gardening and the joy it has brought to all the family. You don’t need rows of beds, raised veg boxes and a full blown

I chat kitchen design and organisation with expert Rebecca Driver. Following on from the Your Kitchen Space episode we talk more about decluttering, common mistakes in kitchen layouts, and the impact of lighting and colo

In this episode I learn more about Coeliac disease from my guest China. She discusses the challenges of navigating a gluten-free diet and her experience in adapting to a new way of eating. China now runs a highly success
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To pitch Not Pasta Again, visit https://not-pasta-again.captivate.fm for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent kids coverage.
Not Pasta Again is hosted by Sam Parker. The show is categorised under kids (family) and has published 32 episodes.
Not Pasta Again has published 32 episodes.
Not Pasta Again regularly covers kids, family, health. It sits in the kids category, with a family focus.
Not Pasta Again is accessible for guests with genuine kids expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Not Pasta Again hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Not Pasta Again average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Not Pasta Again's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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