Are you moving through midlife and feeling a growing vacuum? Whether you are navigating midlife struggles , approaching a retirement transition , or already retired but feeling unsatisfied, you’ve realized that the old script for the second half of life is blank. Welcome to Not Done Yet! Purpose & Possibility Through Life's Second Half . Hosted by Dr. Brad Cooper —executive, husband, father, and elite masters endurance athlete —this podcast is a dedicated roadmap for high-achievers who refuse to settle for a downward path to the status quo. Society tells us that life after 50, 60, and 70 is a time to slow down, but we believe those in their second act represent the world’s greatest untapped natural resource. We don’t just talk about retirement life ; we explore "pretirement," healthspan , and how to trade a passive existence for a life of vibrant meaning . Each week, we dive int
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Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Public web form
Booking probability
27%
Guest openness
Selective
80/100
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What is Not Done Yet! Purpose & Possibility Through Life's Second Half - Dr. Brad Cooper?
Not Done Yet! Purpose & Possibility Through Life's Second Half - Dr. Brad Cooper is a education podcast hosted by Brad Cooper, PhD, with 12 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Brad Cooper, PhD hosts Not Done Yet! Purpose & Possibility Through Life's Second Half - Dr. Brad Cooper, a education show with 12 episodes published.
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Episode #11
Testing the 1% Rule: A Real-World Experiment
Aug 7, 20267 minS1
What if aging didn't have to mean decline? At 60, Dr. Brad Cooper is running a real-world experiment on himself: can he match—or even beat—his marathon and Ironman finish times from over a decade ago, without medications or TRT? In this episode, he lays out the data behind the "1% per year after 40" drop-off, why he's not willing to accept it as inevitable, and the two races that will put the theory to the test—the California International Marathon and Ironman Texas. He also shares the first hard lesson training in your 60s has already taught him. Whether you're an endurance athlete, an aging competitor, or someone who's been waiting to start something of your own, this is your invitation to stop blaming age for every setback—and to run your own experiment. Send us Fan Mail Reach out anytime with questions or ideas - Results@CatalystCoaching360.com Tap into the BetterPath Substack series on unlocking life's second half here . Access industry-leading, nationally board certified health, wellness & high performance coaching for yourself or your team here .
What's Your Number? How to Measure What Actually Matters for Health and Longevity (Without Spending a Dime)
Jun 2, 202611 minS1
<p>No gym membership. No equipment. No trainer. No lab. Just four simple movements and a formula that gives you a clear, objective snapshot of the two physical markers most closely linked to longevity, cognitive function, and quality of life in the second half of life.</p><p>In this episode of Not Done Yet!, Dr. Brad Cooper introduces the Personal Performance Quotient — a free, self-directed assessment built around strength and cardiovascular fitness that you can do anywhere, repeat two or three times a year, and use to track whether you're trending in the right direction. The best part? It do...
All Things Don't Have to Be Equal - And That's the Point!
May 19, 202614 minS1
<p>You've heard the statistic: after 40, we lose roughly 1% of our muscle mass every year. Most people hear that number and quietly accept it — as if decline is simply what happens. But here's what almost nobody mentions: the four words that follow that stat in the research. Four words that change everything: "All things being equal."</p><p>In this episode of Not Done Yet!, Dr. Brad Cooper unpacks exactly what it means to refuse that condition — and how to shift your personal algorithm from passive decline to active ascent. Whether you're 45 or 75, the science is clear: it is never too...
Getting Unstuck: How to Trade Goals for a Clear, Personal Vision
May 5, 202613 minS1
<p>Every January, the list comes out. Lose the weight. Read more. Finally get in shape. And by February, it's quietly filed away — until next year. If that cycle sounds familiar, Dr. Brad Cooper has a confession: he used to be the guy who had a spreadsheet of goals hanging above his bathroom sink. Goals were his identity, his career, his livelihood. And then he discovered something that changed everything.</p><p>A clear personal vision is a far more powerful driver than goals. And here's the part that might surprise you most: when the vision is truly clear, any me...
Turning 60: A Personal Manifesto for Life's Second Half
Apr 27, 20267 minS1
<p>Turning 60 should come with a recliner and a slow fade into comfortable routine, right? Not a chance.</p><p>In this episode of Not Done Yet, host Dr. Brad Cooper marks his 60th birthday not with nostalgia or reflection alone, but with a declaration — a personal manifesto of seven commitments heading into his seventh decade. Equal parts honest, energizing, and unapologetically forward-leaning, this episode is for anyone in life's second half who still has fire in them and refuses to let "fine" be the final answer.</p><p>Brad opens with a rare moment of gratitude — acknowledging that none of u...
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