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Hosted by Jessica Thiefels · 🇺🇸 US · EN · 18 episodes
Established thought leaders with verified media credentials.
You already know diet culture is BS. Now comes the harder part: living differently in a world still obsessed with shrinking, fixing, and controlling bodies. This podcast is for ongoing, layered healing—real conversations about food, identity, boundaries, and self-trust when there’s no finish line and no perfect way to “do it right.” nopethatsnotnormal.substack.com
Jessica Thiefels hosts Nope, That's Not Normal, a health show with 18 episodes published.
In this episode, Jess and Nicola talk about systemic barriers to fertility care and support for folks in fat bodies, the importance of self-advocacy, and practical strategies for navigating healthcare systems where weigh
In this episode, Jess and Mallary chat about the complexities of disordered eating and the healing journey. They explore personal experiences with food, the concept of the 'messy middle' in recovery, and the importance o
In this episode, Jess and Zariel talk about Zariel’s journey of exploring clothing as a healing tool, challenging societal norms, and embracing authentic self-expression. Tune into our conversation to discover how style
In this episode, Jessica and Oona discuss the nuance of the word “fat” and how to talk about this with children. Oona shares practical tips and strategies for teaching children about this word, both generally and in the
In this episode, Jessica, Vanessa, and Kathryn explore the intricate relationship between attachment styles, food, and body image. Together, they share personal experiences with food and body image along with insights an
In this episode, Jessica chats with Ashantis Jones about her journey navigating eating disorder recovery and chronic illness. They talk about the societal pressures surrounding body image, the importance of self-advocacy
In this episode, Jessica and Charlotte (who is celebrating the launch of The Body Image Book for Girls, 2nd Edition today!) chat about how to foster a positive, neutral, or at the very least non-diet-culture-focused body
In this episode, Jessica and Tomesha explore the impact of social media on body image and nutrition, specifically the very common “what I eat in a day” video—even those that are “well-meaning.” They chat about the lack o
In this episode, Jessica and Julie explore... Connect with Nope on Instagram: https://www.instagram.com/jessicathiefels/Connect with your host, Jessica, on Instagram: https://www.instagram.com/nopethatsnotnormal/ Subscri
In this episode, Jessica and Marcia explore the journey of body acceptance and the importance of redefining movement. They discuss the toxic aspects of fitness culture, the need to understand health beyond just exercise,
In this episode, Jessica and Deb explore the complex relationship between aging, body image, and societal expectations. They discuss the impact of diet culture and ageism on women’s perceptions of their bodies, the influ
In this episode, Jessica and Virgie explore the complexities of body neutrality, the impact of fat phobia, and the rise of GLP-1s as a weight loss solution. They discuss the historical context of diet culture, the allure
In this episode, Jessica and Aaron get into the complexities of body image from a male perspective. They explore the journey of body acceptance, the impact of diet culture, and the societal pressures that shape our views
In this episode, Jessica and Katherine give you a strategy-packed episode to help navigate the holiday season as you’re healing your relationship with food and your body. They get into self-compassion, planning ahead, bo
In this episode, Jessica and Leslie discuss the journey toward body acceptance and neutrality through community and how this can support in overcoming societal pressures and systemic oppression. They explore how shared v
In this episode, Jessica and Oona discuss the importance of body neutrality in parenting and how to create a supportive environment for children to develop a neutral relationship with their bodies. They explore the impac
In this episode, Jessica and Christyna explore food noise, GLP-1 medications, and hunger signals. Christyna shares the potential dangers of malnutrition, as a result of trying to mitigate that “food noise” with GLP-1s, a
In this episode, Jessica and Mallory explore the idea that body image exists on a spectrum—and, as Mallory puts it, is not a destination but an ongoing relationship. They discuss the nuances of body positivity and neutra
In this episode, Jessica and Dacy explore the complexities of body image, self-acceptance, and how all of that intersects with personal style. They discuss the impact of societal beauty standards, the journey towards bod
Ashantis Jones
Master’s level Counselor, NASM Certified Personal Trainer, Mental Health + Recovery Coach, Fitness Professional · Body Kind Nutrition
1 appearance on this show
Julie Duffy Dillon
RD, dietitian, writer, speaker, host of Love Food podcast · PCOS Health with Intuitive Eating
1 appearance on this show
Nicola Salmon
fat-positive fertility
1 appearance on this show
Katherine Metzelaar
Bravespace Nutrition
1 appearance on this show
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To pitch Nope, That's Not Normal, visit https://nopethatsnotnormal.substack.com/podcast for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Nope, That's Not Normal is hosted by Jessica Thiefels. The show is categorised under health (fitness) and has published 18 episodes.
Nope, That's Not Normal has published 18 episodes.
Nope, That's Not Normal regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Nope, That's Not Normal is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Nope, That's Not Normal hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Nope, That's Not Normal average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Nope, That's Not Normal's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 6 days ago.