Oct 14, 202613 minS1
<p>Stress is often described as a response to pressure. Work deadlines, financial concerns, health challenges, relationship conflicts, and uncertainty about the future are commonly named as its causes. From this...
About this Podcast:
Beyond the anxious self. An 8-week contemplative program that targets the root of stress and suffering. Not by managing symptoms, but by questioning the self-model that creates them. All practices are experiential, trauma-sensitive, and adaptable to a wide range of personal, clinical, or professional contexts. Medical Disclaimer: NDSR is not psychotherapy and does not replace professional mental health treatment. Learn More: https://ndsr.info https://nondualtherapies.org https://zacharyperlman.com
Pitch Analysis
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Contact path
Public web form
Booking probability
36%
Guest openness
Selective
80/100
Required Score
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What is Nonduality-Based Stress Reduction (NDSR) about?
Beyond the anxious self. An 8-week contemplative program that targets the root of stress and suffering. Not by managing symptoms, but by questioning the self-model that creates them. All practices are experiential, trauma-sensitive, and adaptable to a wide range of personal, clinical, or professional contexts. Medical Disclaimer: NDSR is not psychotherapy and does not replace professional mental health treatment.
What has Nonduality-Based Stress Reduction (NDSR) covered recently?
Recent episodes include "Understanding Stress (Orientation: Part 1)" (14 October 2026, 13 minutes), "What Nondual Awareness Is (Orientation: Part 2)" (13 October 2026, 12 minutes), and "The Logic of NDSR (Orientation: Part 3)" (12 October 2026, 11 minutes).
How often does Nonduality-Based Stress Reduction (NDSR) publish?
Nonduality-Based Stress Reduction (NDSR) publishes roughly daily, with episodes averaging 11 minutes.
How hard is it to get booked on Nonduality-Based Stress Reduction (NDSR)?
Booking probability for Nonduality-Based Stress Reduction (NDSR) is 36%, and the host is rated Selective on guests. Nonduality-Based Stress Reduction (NDSR) requires a Pod Score of 80 or higher. Nonduality-Based Stress Reduction (NDSR)'s contact route on record: public web form.
Who should pitch Nonduality-Based Stress Reduction (NDSR)?
The strongest fits for Nonduality-Based Stress Reduction (NDSR) are Therapists & Other Health Practitioners.
About the host
Nonduality-Based Stress Reduction (NDSR) is a general podcast.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Oct 13, 202612 minS1
<p>Rather than presenting a worldview, NDSR introduces a shift in orientation—one that can be noticed directly, tested experientially, and evaluated pragmatically in terms of its effect on stress.</p><p>At its simplest...
Episode #3
The Logic of NDSR (Orientation: Part 3)
Oct 12, 202611 minS1<p>Orientation Matters More Than Technique</p><p>Nonduality-Based Stress Reduction (NDSR) may resemble mindfulness-based approaches. It involves paying attention to experience, cultivating presence, and relating...
- Oct 11, 202610 minS1
<p>Why Safety Matters In Awareness-Based Work</p><p>Any program that works with awareness, identity, and stress must address safety explicitly. The practices here are generally gentle, but they are not inert. Changes in...
Episode #5
Week 1 — Orientation to Awareness
Oct 10, 202611 minS1<p>Welcome to Week 1 of Nonduality-Based Stress Reduction (NDSR). </p><p>This course is not about relaxing, improving yourself, or reaching a special state. It begins by pointing to something already present in every...
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- Oct 9, 202611 minS1
<p>Welcome To Week 2</p><p>In Week 1, you discovered that awareness is already present and is not stressed. Week 2 builds on that insight by looking more closely at thought. Most stress does not come from thoughts...
- Oct 8, 202611 minS1
<p>Welcome To Week 3</p><p>In the first two weeks, you explored awareness itself and the role of thought in stress. In Week 3, attention shifts to the body. Many people assume stress is primarily mental, yet it is often...
- Oct 7, 202612 minS1
<p>Welcome To Week 4</p><p>In the first three weeks, you explored awareness, thought, and bodily sensation. Up to now, practice may still have felt like something happening inside you, with thoughts and sensations...
Episode #9
Week 5 — Sacred Wholeness
Oct 6, 202613 minS1<p>Welcome To Week 5</p><p>In the first four weeks, you explored awareness, thought, sensation, and Inter-Being, the recognition that experience is not as divided into “inside” and “outside” as it may appear. Week 5...
Episode #10
Week 6 — Identity and The Sense Of Self
Oct 5, 202612 minS1<p>Week 6: The Sense Of Self</p><p>In the previous weeks, you explored awareness, thought, sensation, Inter-Being, and Sacred Wholeness. Each loosened the sense of separation that often underlies stress. In Week 6...
Episode #11
Week 7 — Stress Without a Problem Solver
Oct 4, 202611 minS1<p>Week 7: Stress Without a Problem Solver</p><p>Over the past six weeks, you have explored awareness, thought, sensation, Inter-Being, Sacred Wholeness, and identity. Each revealed something important: stress is not...
Episode #12
Week 8 — Living from Awareness (Integration)
Oct 3, 202611 minS1<p>Week 8 — Living from Awareness (integration)</p><p>This final week is not a conclusion in the usual sense. Nothing new is introduced, and nothing needs to be mastered. Week 8 invites you to recognize something simple...
- Oct 2, 20269 minS1
<p>What Changes (and What Doesn’t)</p><p>By completing this course, you have not acquired a new personality, eliminated stress forever, or arrived at a permanent state of peace. That is not how this work functions. What...
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