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Hosted by Lola Phoenix · 🇺🇸 US · EN-GB · 188 episodes
Established thought leaders with verified media credentials.
Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.
Lola Phoenix hosts Non-Monogamy Help, a society show with 188 episodes published.
A crumb seems like a feast to someone who's starving, but the meals you actually deserve change what you're willing to accept. That's what's on this week of Non-Monogamy Help. That's what's on this week of Non-Monogamy H
Take the Beducated quiz and sign up with my link here: https://beduc.at/pd2627-lola No relationship is inherently safer than any other, and trying to control every possible outcome only breeds the fear it's meant to prev
Telling someone they're wrong when they see withdrawal of affection is gaslighting-adjacent, even if unintentional. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode
Autonomy means freedom to make choices, but those choices have consequences for the people affected by them That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode
Shrinking to make space in a partner's life only suffocates oneself and creates resentment that will eventually become unavoidable. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of th
Sometimes the best way to address fear of missing out is to invite partners to share new experiences, rather than tell them afterwards. That's what's on this week of Non-Monogamy Help. Find the full audio transcription o
Consideration means giving the reins over and allowing emotions to decide whether a partner is allowed to go on a date, which isn't fair. That's what's on this week of Non-Monogamy Help. Find the full audio transcription
Allowing a partner's anxieties to control behaviour is unfair not only to oneself, but also to the people being dated. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode
Unresolved betrayal needs to be addressed before moving forward into polyamory, or it will easily become a tit-for-tat situation. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this
Partners and friends can help with the admin burden of checking accessibility. That's what mutual aid is all about. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode
Two people could both be relationship anarchists and still not be compatible in terms of what they want or need out of a relationship. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of
It doesn't matter if you don't call your relationship serious. If you act as though it is, your brain will feel like it is anyway. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of thi
Trying to figure out if polyamory is for you while dealing with new relationship energy can be a significant struggle. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode
Sometimes when your partner wants non-monogamy you can be left feeling like you’ve failed or not done enough. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode
Is it possible to be kitchen table polyam and also have parallel relationships? Absolutely. There is no rule. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode
Your brain is telling you a lie: slowing down their relationship won't make your relationship safer. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode
Metas don't owe you friendship and how being too involved in their drama makes it worse. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode
Don't just follow the cultural script and behave like you're basically a monogamous couple with disposable arm candy. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode
All relationships end anyway. Some just come with a clearer expiration date than others. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode
There is one throne and one person who can sit in that throne, and right now that's you—but you can be replaced. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode
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Non-Monogamy Help is hosted by Lola Phoenix. The show is categorised under society (culture) and has published 188 episodes.
Non-Monogamy Help has published 188 episodes.
Non-Monogamy Help regularly covers society, culture, relationships. It sits in the society category, with a culture focus.
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Episodes of Non-Monogamy Help average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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