Hosted by Unknown Host · 🇺🇸 us · EN · 24 episodes
Established thought leaders with verified media credentials.
No Sick Days is a weekly podcast hosted by a therapist and a gynecologist- two moms navigating the messy, meaningful middle of womanhood. They bring clinical insight and real-life honesty to conversations about mental health, hormones, motherhood, identity, and everything your group chat can’t quite cover. It's smart, relatable, a little irreverent, and always real-because when you're holding it all together, there’s no such thing as a day off.
Unknown Host hosts No Sick Days, a health show with 24 episodes published.
For our Season 2 finale, we're talking about something many women have experienced but don't always know how to name: those moments when you feel overlooked, dismissed, or invisible. After a recent experience at a doctor
If you've ever found yourself wondering why the things that used to work for weight loss suddenly don't seem to make a difference, you're not alone. In this episode, we sit down with Dr. Lindsay Maggio, a board-certified
What does mindfulness have to do with sex, intimacy, and connection? More than you might think. In this episode, AASECT-certified sex therapist Chamin Ajjan, LCSW, A-CBT, CST joins us to explore how mindfulness can help
In this episode, Dana and Roshni explore the rise of the wellness industry, social media health advice, supplements, hormone hacks, and the marketing tactics that target women searching for answers. From viral wellness t
This week, we discuss the doctor’s office sign that stopped us in our tracks: “No HRT or perimenopause discussions during annual appointments.” What started as one frustrating moment turned into a bigger conversation abo
Heart disease is the leading cause of death for women, yet so many women still don’t know the signs, symptoms, and unique risk factors that can affect their heart health. In this episode, we sit down with Dr. Amy Ahnert,
Why does our skin suddenly feel dry, sensitive, dull… and somehow still breaking out at the same time? In this episode, we sit down with Jennifer Efstathiou, a licensed esthetician to talk about the very real skin change
Feeling more anxious, irritable, or just not like yourself lately? It might not be “just stress.” In this episode, we talk with Dr. Susan Zink, a reproductive psychiatrist about perimenopause, menopause, and how hormonal
Midlife nutrition can feel overwhelming, especially with so much conflicting advice online. From influencer trends to outdated diet rules, it’s hard to know what actually matters. In this episode of No Sick Days, we sit
In this episode Dana and Roshni explore the vital importance of pelvic floor health with expert Stacey Futterman Tauriello. They discuss the misconceptions, stages of women’s health, and practical steps to assess and imp
Most women hit midlife feeling like their bodies are changing in ways they don’t recognize, and social media isn’t making it any easier. But what if the secret to staying strong, vibrant, and injury-free is surprisingly
In today’s episode we chat with Lauren Tettenbaum - lawyer, therapist, author, and mom. She’s been on an incredible journey from law school to mental health, advocating for women and sharing their stories. Her book, "Mil
How many times have women been told “you’re too young for perimenopause” or “just relax” when something feels off? In this episode, we’re breaking down some of the most common (and frustrating) pieces of medical advice w
Season 2 is here, and we’re not doing it alone. This time, we’re joined by experts to help us unpack the truth behind midlife, motherhood, and menopause. Together, we’re calling out the myths, breaking down the science,
In the season one finale of No Sick Days, we reflect on the themes that shaped our conversations this season and the message we keep coming back to: women aren’t failing, they’re overloaded. We talk about the emotional l
In this episode, we explore the complex relationship between hormones and mood changes in women. We discuss the roles of various hormones such as estrogen, progesterone, and cortisol, and how they impact emotional well-b
Why can’t I sleep anymore? In this episode we explore the real reasons your brain keeps you awake at night, from stress and hormones to racing thoughts, and share tips to help you finally get some rest.
In today’s episode, we talk about the emotional side of parenting and how our own childhood experiences and stress can show up in the way we respond to our kids. We explore common triggers, the role of self-compassion, a
In today’s episode, we talk about the challenges women face in the American healthcare system, especially during menopause. We highlight the importance of self-advocacy, clear communication with providers, and finding ca
The holidays can bring joy… and a lot of pressure. In this episode, we talk about how to set boundaries during the holidays without guilt, drama, or over-explaining. We break down why boundaries feel harder this time of
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No Sick Days is hosted by Unknown Host. The show is categorised under health (fitness) and has published 24 episodes.
No Sick Days has published 24 episodes.
No Sick Days regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
No Sick Days is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
No Sick Days hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of No Sick Days average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates No Sick Days's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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