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Hosted by Rachael Shepard-Ohta · 🇺🇸 US · EN · 125 episodes
Established thought leaders with verified media credentials.
No One Told Us the truth about parenthood. WHY?! Welcome to No One Told Us, the podcast where we uncover the raw, unfiltered truths about parenthood. I'm your host, Rachael Shepard-Ohta, mom of three and founder of Hey, Sleepy Baby. Each week, join me as we dive deep into the joys, challenges, and surprises of raising children with a mix of expert insights, personal anecdotes, and candid conversations. From navigating postpartum anxiety to mastering the art of making mom friends, and from introducing solids to tackling tantrums, we cover it all. Whether you're a first-time parent or a seasoned pro, this podcast is your go-to resource for honest advice, relatable stories, and plenty of laughs along the way. Join me as I sit down with experts in their fields, as well as friends, family, celebrities, and influencers, to share their experiences and wisdom on everything from sleepless nights to rocky relationships. No topic is off-limits, and no story goes untold on No
Rachael Shepard-Ohta hosts No One Told Us, a kids show with 125 episodes published.
What if many of the things we believe about parenting aren't actually universal? In this episode, Rachael sits down with journalist and author Dr. Michaeleen Doucleff to explore what different cultures around the world c
What if making time for a hobby wasn't selfish but one of the best things you could do for yourself and your family? In this episode, Rachael sits down with writer and researcher Marina Cooley to explore why hobbies matt
What if the hardest part of parenting isn't your child's sleep, but the pressure to do everything "right"? In this episode, Rachael sits down with parenting educator and maternal mental health advocate Fiona Weaver for a
What if your baby's sleep challenges weren't something to fix but a clue to better understanding their unique needs? In this episode, Rachael sits down with physician, researcher, and founder of the Possums Program, Dr.
What if "mom brain" isn't something to laugh off, but evidence that your brain is undergoing one of the biggest transformations of your life? In this episode, Rachael sits down with clinical psychologist and author Dr. N
What if raising your kids didn't have to look like everyone else's? In this episode, Rachael sits down with entrepreneur and Boundless Life founder Elodie Ferchaud for a conversation about choosing a different path, rais
In this episode, Rachael sits down with child safety educator and founder of Safe Beginnings, Holly Choi, to talk about one of the biggest challenges of parenting: keeping our kids safe without feeling like we have to bu
Have you ever found yourself navigating a tricky situation with your in-laws? In this conversation, Rachael interviews Dr. Tracy, a psychologist and couples therapist, all about the topic of in-laws and how they can affe
What does it mean to raise boys in a world where masculinity feels impossible to get right? This week on No One Told Us, Rachael is joined by author and cultural critic Ruth Whippman to talk about her powerful new book,
Did you feel totally unprepared for just how angry you might feel after becoming a mom? You’re not alone. In this episode, Rachael sits down with psychologist Yara Heary to unpack why anger shows up so often in early mot
In this episode, Rachael sits down with attorney and women’s rights advocate Daphne Delvaux to uncover what every working parent needs to know about their rights in the workplace. Known as The Mamattorney, Daphne has bui
Rachael chats with birth-to-five mental health specialist Michelle Charriere about what it really takes to build (and repair) a secure attachment with your child. They cover the four attachment styles, why repair matters
Maintaining Intimacy After Kids with Vanessa & Xander Marin Parenthood changes a lot, including your relationship. In this episode, Rachael sits down with New York Times bestselling authors (and real-life couple) Vanessa
Bridging Separation at Bedtime with Dr. Gordon Neufeld @neufeldinstitute This week Rachael has a very special guest, Dr. Gordon Neufeld, to discuss the importance of attachment and the challenges parents face when it c
Challenging Our Individualistic Culture with Erin Spahr @feminist.mom.therapist In this episode, Rachael interviews Erin Spahr, a licensed therapist, mother, and maternal mental health advocate. They discuss the inters
Feeding Toddlers: Finding Joy in Family Meals with Nita and Jessica of @happyhealthyeaters Have you ever struggled with picky eating or stressful mealtimes? This is so common- feeding toddlers can be very challenging!
Disclaimer: This episode is for entertainment and educational purposes only and does not constitute medical advice. Please seek immediate care from your physician if you have any concerns about your health. This week, Ra
In this episode, Rachael sits down with literacy expert and beloved educator Beth Gaskill, known by her community as Miss Beth, to talk all about how children learn to read. From the science of reading (yep, it’s a scien
Should parents play with their children? Or should children only play independently? Independent Play is such a polarizing topic! That’s why this week, Rachael and Lizzie Assa, founder of the Workspace for Children, talk
This week we're speaking with with Elise Disher, M. Ed all about choosing the right daycare and how to transition your child in as seamlessly as possible. Childcare is such an important topic for parents and we know it c
Dr. Tracy Dalgleish
clinical psychologist, couples’ therapist, author, relationship expert · Be Connected Digital
1 appearance on this show
Yara Heary
principal psychologist and owner of @lifeafterbirthpsychology · Life After Birth
1 appearance on this show
Vanessa Marin
Sex Therapist and New York Times Bestselling Author
1 appearance on this show
Xander Marin
1 appearance on this show
Gordon Neufeld
Dr. · Neufeld Institute
1 appearance on this show
Lizzie Assa
founder of The Workspace for Children · The Workspace for Children
1 appearance on this show
Chelsea Conaboy
author of Mother Brain
1 appearance on this show
Chelsea Anderson
Speech-Language Pathologist and researcher · Hearts for Hearing
1 appearance on this show
Dr. Gordon Neufeld
Neufeld Institute
1 appearance on this show
Jessica
Happy Healthy Eaters
1 appearance on this show
Larissa Geleris
steadyparents
1 appearance on this show
Beth Gaskill
Big City Readers
1 appearance on this show
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No One Told Us is hosted by Rachael Shepard-Ohta. The show is categorised under kids (family) and has published 125 episodes.
No One Told Us has published 125 episodes.
No One Told Us regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
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Episodes of No One Told Us average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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