
Blueprint for your year.
In this episode, we get into practical strategies to design, plan and achieve your year's goals. Reflection Vision Strategy and planning Release Action!

Hosted by Anita Khabiri · 🇺🇸 US · EN · 10 episodes
Established thought leaders with verified media credentials.
No Manual Needed is the go-to podcast for new adults navigating the challenges of adulthood without a guidebook. From managing finances to entrepreneurship and balancing work-life to tackling relationships, mental health, and self-discovery, we dive into the frustrations, fears, and desires of stepping into the real world. With relatable stories, honest conversations, and actionable advice, we’ll help you not just survive but thrive. Tune in weekly on Spotify and wherever you get your podcasts!
Anita Khabiri hosts No Manual Needed, a society show with 10 episodes published.

In this episode, we get into practical strategies to design, plan and achieve your year's goals. Reflection Vision Strategy and planning Release Action!

You show up. You work hard. You hit deadlines. But... are you actually valued or just being used?In this episode, we discuss the difference between being appreciated and being taken advantage of at work. SegmentsValued v

In this episode, Anita talks about Raises, how you can prepare to ask for a raise, Crafting the conversation for a raise, Negotiating techniques and Follow - Up. As promised, below is the link to the Salary Negotiation a

Welcome back, and life updates

Episode Theme: Reflecting on the goals set at the end of last year or in January, checking in on what's been achieved in Q1 and deciding whether to stay on course or pivot.

Reflection of the previous episodes Recent Adulting wins and fails Hilarious Adulting stories Myths of Adulting: Expectations vs Reality Adapting to new technology - AI

♧The challenge of adult friendships ♧Strategies for making new friends ♧Maintaining Friendships-Key elements ♧Conflict resolution in friendships

◇Introduction to Mental Health Awareness ◇Understanding Mental Health ◇Strategies for improving Mental Health ◇Tiny Changes for Mental well-being ◇Mindfulness and Daily practices ◇Building Relationships for Better Mental

◇Introduction to Budgeting ◇Creating a Money list ◇Categorising Expenses ◇Budgeting Strategies ◇Choosing a Budgeting Strategy that works for you ◇Tips for effective Budgeting


1. Introduction to No Manual Needed 2. The Mission Behind the Podcast 3. Personal Journey to Starting No Manual Needed 4. What to Expect from No Manual Needed
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No Manual Needed is hosted by Anita Khabiri. The show is categorised under society (culture) and has published 10 episodes.
No Manual Needed has published 10 episodes.
No Manual Needed regularly covers society, culture. It sits in the society category, with a culture focus.
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