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No Knockouts with Pam Sandrock

Hosted by Pam Sandrock · education · EN-US · 71 episodes

About this Podcast:

No Knockouts isn’t just a mantra, it’s a way of life. Hosted by life coach and personal development enthusiast Pam Sandrock, The No Knockouts Podcast is your go-to space for real talk, resilience, and transformation. Pam shares wisdom, practical tools, and personal stories to help you shift your mindset, build confidence, and break free from the struggles that keep you stuck. Life can be messy, painful, and downright brutal—but that doesn’t mean you have to stay down. Through raw, relatable conversations, Pam empowers you to see new possibilities, cultivate mental toughness, and create a life that feels deeply fulfilling. With No Knockouts , Pam believes in putting good into the world, having fun, and living fully—because life is too short to be silent, hide, or play small. It’s time to rise. Subscribe now to the No Knockouts podcast , follow @NoKnockouts on Instagram and Facebook, and start living a No Knockou

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Public web form

Booking probability

32%

Guest openness

Selective

80/100
Required Score

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Questions about No Knockouts with Pam Sandrock

What is No Knockouts with Pam Sandrock about?

No Knockouts isn’t just a mantra, it’s a way of life. Hosted by life coach and personal development enthusiast Pam Sandrock, The No Knockouts Podcast is your go-to space for real talk, resilience, and transformation.

Who hosts No Knockouts with Pam Sandrock?

No Knockouts with Pam Sandrock is hosted by Pam Sandrock. The show has published 71 episodes to date.

What has No Knockouts with Pam Sandrock covered recently?

Recent episodes include "#70: Document This: You're Worth It" (30 September 2026, 11 minutes), "#69: Your FEARS vs Your DREAMS - Which Will Win? with Niki Sterner" (23 September 2026, 30 minutes), and "#68: I Used to Have Fun, with Niki Sterner" (16 September 2026, 35 minutes).

How often does No Knockouts with Pam Sandrock publish?

No Knockouts with Pam Sandrock publishes roughly weekly, with episodes averaging 26 minutes across 71 episodes.

How hard is it to get booked on No Knockouts with Pam Sandrock?

Booking probability for No Knockouts with Pam Sandrock is 32%, and the host is rated Selective on guests. No Knockouts with Pam Sandrock requires a Pod Score of 80 or higher. No Knockouts with Pam Sandrock's contact route on record: public web form.

Who should pitch No Knockouts with Pam Sandrock?

The strongest fits for No Knockouts with Pam Sandrock are Courses, Coaching & Lessons. No Knockouts with Pam Sandrock has an education audience.

About the host

Pam Sandrock hosts No Knockouts with Pam Sandrock, an education show with 71 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #70

    #70: Document This: You're Worth It

    Sep 30, 202611 min

    We take pictures of our kids. Our families. Our vacations. The birthday cakes, soccer games, first days of school, and all the moments we’re afraid we’ll forget. But what about us? For years, I was the picture taker in...

  • Episode #69

    #69: Your FEARS vs Your DREAMS - Which Will Win? with Niki Sterner

    Sep 23, 202630 min

    In this fourth episode of a series with Move Forward Messy author, Niki Sterner and I discuss how fear stops so many of us in our tracks. Fear is a dream-killer. While fear keeps us safe, it also keeps us from doing new...

  • Episode #68

    #68: I Used to Have Fun, with Niki Sterner

    Sep 16, 202635 min

    In this third episode of a series with Move Forward Messy author, Niki Sterner and I discuss FUN and PLAY! First, we go back into memories of our childhood and recall what we did for fun. Then we discuss how as we fall...

  • Episode #67

    #67: "Let Yourself Go Wild" with Niki Sterner

    Sep 9, 202637 min

    This is my 2nd episode in a series with Niki Sterner and we dive into our personal dreams and what we actually want out of life. Niki went on a summer Move Forward Messy tour and asked over 100 people this question: "If...

  • Episode #66

    #66: Move Forward Messy with Niki Sterner

    Sep 2, 202640 min

    Over the next few weeks, I am teaming up with Niki Sterner and you'll get to hear about how important it is to take action and make progress in life before you feel completely ready or fully prepared. After hosting a...

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  • Episode #65

    #65: Check Engine Soon: Your Personal Warning Lights

    Aug 26, 202617 min

    What if your mind and body had dashboard lights and warning beeps like a vehicle does? In this episode, I use the warning lights in our cars as a metaphor for the signals our bodies and minds send to us. A red light...

  • Episode #64

    #64: Complete Silence

    Aug 20, 202615 min

    What happens when you stop filling every quiet moment with noise? In this episode, I explore the surprising power of complete silence. No radio. No television. No podcast. No audiobook. No phone call. Just you, your...

  • Episode #63

    #63: I Will NEVER Do That Again

    Aug 13, 202616 min

    Have you ever said, “I will never do that again”? Or had an experience so good that you knew you wanted to do it again and again? What if those two responses, Again and Never Again, could become powerful tools for...

  • Episode #62

    #62: Decide Ahead of Time

    Aug 5, 202618 min

    Have you ever caught yourself saying, "We'll see how it goes" before a vacation, family gathering, presentation, or an event? What if that mindset is setting you up for disappointment? In this episode, I explore a...

  • Episode #61

    #61: Have Good Form | Practice Doesn't Necessarily Make Perfect

    Jul 29, 202620 min

    What if the biggest thing holding you back isn't how hard you're trying, but how you're moving through life ? In sports, coaches constantly teach proper form and technique. Good form improves performance, builds...

  • Episode #60

    #60: Casey Taton Turns Pain into Purpose and Never Loses

    Jul 22, 20261h 1m

    I had the pleasure to have a deep, and heartfelt conversation with Casey Taton, founder of Little Moments Big Dreams Celebrations , based in Wichita, Kansas. Little Moments Big Dreams Celebrations, and Casey's podcast...

  • Episode #59

    #59: Build Confidence When You Don't Feel Ready | Borrowing Bravery

    Jul 15, 202614 min

    Confidence isn't something you have to have before you take action. In this episode, I share a heartwarming story about my young nieces and one of my sons, a backyard pool, and one simple jump that changed everything...

  • Episode #58

    #58: Let Inner Freedom Ring | Free, but Still Trapped

    Jul 8, 202623 min

    We celebrate freedom every 4th of July here in the United States of America. But, what if the freedom you're longing for has nothing to do with where you live and everything to do with how you live? Many women say they...

  • Episode #57

    #57: Impress Yourself

    Jul 1, 202617 min

    Who are you really trying to impress? So much of our lives are spent chasing approval...from parents, bosses, friends, spouses, and even strangers on social media. But what if the person you should be trying to impress...

  • Episode #56

    #56: Cultural Relationship Expert Tanya Mitra Talks Relationship Intelligence, Resilience, & Midlife Reinvention

    Jun 17, 20261h 20m

    This episode of the No Knockouts podcast hosts Tanya Mitra, the creator of Cultural Relationship Intelligence™ (CRI) , a cultural relationship expert, and co-host of TLC's 90 Day: Hunt for Love and Between the Sheets...

  • Episode #55

    #55: All Knotted Up: Get Untangled

    Jun 10, 202618 min

    Feeling overwhelmed, stuck, or pulled in a dozen different directions? Sometimes life feels more than just busy. It feels tangled. In this episode of the No Knockouts Podcast, I share a simple experience with a tightly...

  • Episode #54

    #54: Embrace Inexperience: Be a Beginner

    Jun 3, 202615 min

    Have you stopped trying new things because you don't want to look foolish, awkward, or inexperienced? In this episode of the No Knockouts Podcast, I explore why so many of us avoid being beginners and how that fear may...

  • Episode #53

    Shift Your Energy and Accomplish More. I Dare You!

    May 27, 202613 min

    In this episode of the No Knockouts podcast, I talk about the power of daring yourself to take action instead of staying stuck in overthinking, fear, perfectionism, and endless planning. Inspired by the old-school game...

  • Episode #52

    #52: Fulfill Your Age

    May 20, 202618 min

    What if your birthday was more than just getting older? What if it became a call to live more intentionally? In this powerful and reflective episode of the No Knockouts podcast, I share a concept I'm embracing as I...

  • Episode #51

    #51: One Brave Decision

    May 13, 202624 min

    One year ago, I hit record on the very first episode of the No Knockouts podcast without fully knowing where it would lead. I was scared, uncertain, and definitely not “ready,” but I made one brave decision to do it...

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