Hosted by Keoni and Lana LaDonna · 🇺🇸 US · EN · 17 episodes
Established thought leaders with verified media credentials.
NO, FOREAL is basically you sitting in on a FaceTime call between two best friends. We talk about life as it really is — relationships, faith, friendships, bad decisions, good growth, healing, humor, and everything in between. Nothing is off limits, nothing is rehearsed, and everything is honest.Life isn’t a game… but we still play. Expect laughs, hot takes, real conversations, and those “wait… no, foreal” moments where things get a little too relatable. One minute we’re joking, the next minute we’re dropping something you didn’t know you needed to hear.
Keoni and Lana LaDonna hosts NO,Foreal, a society show with 17 episodes published.
In this episode we keep it real about the weight of life lately — feeling overwhelmed, pushing through anxiety, and trying to stay grounded when everything feels heavy. We dive into how sensitive the world has become and
Show notesThis episode got interesting once Detroit rapper Tay B pulled up. From gym talk and staying disciplined to relationship boundaries, cheating, and the uncomfortable truths no-one likes admitting out loud. We put Tay B thr
Show notesThis episode starts off with our “Enough Is Enough” segment and somehow spirals into a conversation about reacting off pure emotion versus taking the high road. From there, we get into the latest Drake music, the interne
Show notesThis week’s episode was a mix of societal exhaustion, personal tangents, and a little unseriousness to balance it all out 😂 We touched on the state of the world, the pressures of everyday life, and how certain systems s
Show notesThis episode kicks off with us side eyeing our own routines and realizing life has been feeling a little copy-paste lately… same days, same vibes, and suddenly the urge to disappear on a vacation feels very valid. Somewh
Show notesA quick life catch-up turns into clumsy moments, random tangents, and somehow… the chaos of the internet. Once clips start circulating, the commentary follows—and apparently, so do opinions nobody asked for. So yes, we g
Show notesIn this week’s episode, it’s just us getting a little more personal than usual. We’re talking about what happens when you realize not everyone is going to like you… and learning to be okay with that. From navigating new
Show notesThis episode is a special one we’re joined by our very first guest, Terri B! 🎉 The conversation goes everywhere in the best way. We get into our “enough is enough” moments, unpack dating vs. marriage, and reflect on the
Show notesEpisode 10 !! and we’re celebrating this milestone the only way we know how—real conversations and a little bit of everything. This one touches on internet moments that sparked deeper thoughts, the importance of showing
Show notesThis week’s episode is a fun, unfiltered catch-up where we let the conversation go wherever it wanted to go. We get into “happy weight” and how easy it is to get a little too comfortable in relationships, while still rem
Show notesThis episode is another face time call where we have those “wait… what am I doing with my life?” We’re talking about loving Detroit down, but also having those moments where you’re like… okay, is there more for me? We ge
Show notesThis episode starts with our Enough Is Enough segment, where we get a few everyday frustrations off our chest before settling into a conversation about real life and the lessons we’re learning along the way. We talk abou
Show notesMexico City stories, weekly chaos, and our official “Enough Is Enough” declarations — because at some point, you just get tired. We talk about what it really looks like to set boundaries as women. Not just saying you hav
Show notesIn this episode, we explore personal style boundaries, introduce our new segment Enough Is Enough, and reflect on the habits shaping our daily lives. From birthday plans to our evolving relationship with our phones, we a
Show notesThis episode lives somewhere between culture, attraction, and self-awareness. We get into the unspoken dynamics of beauty spaces — the loyalty, the comfort, the politics — and why those experiences feel deeper than they
Show notesThis episode gets a little real… but don’t worry, we’re still laughing. We talk about dating in a time where love feels rare, everything feels transactional, and intimacy gets confused with connection. From sex, money, a
Show notesSome friendships just make sense—even when the stories don’t. This episode feels like one long FaceTime where nothing is off-limits and everything somehow connects. We’re talking loyalty, curiosity, unspoken rules, and t
Show notesThis is episode one of NO, FOREAL. We’re talking friendships, relationships, growth, and all the things that naturally come up when you sit down and really talk. We reflect on 2025, what it taught us, and what we’re aimi
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To pitch NO,Foreal, visit https://podcasters.spotify.com/pod/show/noforeal for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent society coverage.
NO,Foreal is hosted by Keoni and Lana LaDonna. The show is categorised under society (culture) and has published 17 episodes.
NO,Foreal has published 17 episodes.
NO,Foreal regularly covers society, culture. It sits in the society category, with a culture focus.
NO,Foreal is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
NO,Foreal hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of NO,Foreal average 55 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates NO,Foreal's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 8 days ago.
