Hosted by Sev · 🇺🇸 US · EN · 24 episodes
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Built for the man who is doing the work. If you’re tired of being sold a version of manhood that feels like a costume, welcome home. This is a no-BS space for men who value substance over status. We tackle the topics that are often kept in the dark: mental health, the silence of pressure, and the struggle to find identity in a loud world. SEV hosts honest conversations designed to help you reset your mind, reclaim your time, and build a life that actually feels like yours.
Sev hosts No Bullsh*t Mindset, a health show with 24 episodes published.
What actually changes when you stop drinking alcohol for 30 days? This episode breaks down the real physiological and psychological effects of a 30-day alcohol break — from sleep quality, liver function, and energy level
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Most people don’t struggle to quit drinking — they struggle to stay quit. This episode breaks down the real reasons people fail to stop alcohol long-term, moving beyond motivation and willpower into the deeper psychology
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In this episode, I talk honestly about my relationship with alcohol — from drinking in my late teens to fit in and escape what was going on in my head, to “normal” social drinking in my mid-20s, and eventually making the
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In this episode, I break down a harsh but necessary mindset shift: the realisation that no one is coming to save you. If you’ve been feeling stuck in life, struggling with motivation, battling depression, low mood, or wa
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In this episode, I talk honestly about my experience with Cognitive Behavioural Therapy (CBT) and how it completely changed the way I understand my thoughts, emotions, and mental health. At first, I was deeply sceptical
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In this brutally honest episode, I talk about one of the darkest periods of my life—when I was deep in depression, struggling with suicidal thoughts, and secretly planning to take my own life without telling anyone. This
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Depression nearly broke me. And I know how mad this sounds… but I’m grateful for what it taught me. In this episode, I open up properly about my experience with depression—what it actually felt like, how it affected my m
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My Daughter – The Best Worst Thing to Happen to Me | Fatherhood, Personal Growth & Mental Health What happens when you become a dad before you’re ready? In this raw and honest episode, I open up about becoming a father a
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“I called in sick… but I wasn’t actually ill.” This episode breaks down work stress, burnout, and mental health — and why so many people end up taking a mental health day but feel forced to call it “sick leave.” We talk
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Dementia is brutal. In this episode I talk openly about what it’s like watching a loved one slowly disappear through Dementia. This is a personal story about my grandma, her decline over the last few years, and the emoti
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Most men talk a big game… until life actually tests them. After watching that Netflix documentary on the manosphere, I couldn’t stop thinking about one question: What happens when your partner gets sick? All that talk ab
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Grief isn’t just sadness — it’s a full-body experience that affects your mind, your emotions, and the way you live every day. In this episode, I get real about what happens when you lose someone, something, or even a par
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f you keep staying quiet to avoid conflict, keep the peace, or not “rock the boat,” you’re slowly destroying your self-respect. In this episode, I break down why staying silent in relationships, friendships, and at work
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Good employees don’t lose motivation — they get ignored. This episode breaks down why capable people stop speaking up at work. Not because they don’t care, but because their ideas get shut down, brushed off, or slowly ki
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This episode is about real resilience — the kind you don’t post about. A mum who worked, sacrificed, stayed strong, and refused to let life break her. No victim mindset. No noise. Just grit, love, and showing up every si
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Why Trolls Live Rent Free In Your Head Trolls don’t live rent free in your head by accident — they get in because they trigger something unresolved. In this episode, I rip apart the psychology of trolls, bullies, and onl
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Most people can’t sit in silence without getting uncomfortable — and that should worry you. In this episode, a moment in the sauna exposes how addicted we’ve become to noise, distraction, and constant stimulation. Phones
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Character is built in the dark, but it’s tested in the silence. In this episode of NO BULLSH#T MINDSET, SEV tackles the addiction to external validation. Most people can work hard when there’s a crowd cheering, a "like"
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The hardest person to look in the eye is the one in the mirror. In this episode of NO BULLSH#T MINDSET, SEV breaks down the uncomfortable truth that most men spend their lives avoiding: your life is a result of your choi
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The gym is often sold as a place for vanity, but for the man doing the work, it’s a place for sanity. In this episode of NO BULLSH#T MINDSET, SEV strips away the ego-driven "gym bro" culture and the "alpha" highlight ree
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No Bullsh*t Mindset is hosted by Sev. The show is categorised under health (fitness) and has published 24 episodes.
No Bullsh*t Mindset has published 24 episodes.
No Bullsh*t Mindset regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
No Bullsh*t Mindset is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
No Bullsh*t Mindset hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of No Bullsh*t Mindset average 6 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates No Bullsh*t Mindset's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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