Hosted by Brian Stokes Coaching · 🇺🇸 US · EN · 16 episodes
Established thought leaders with verified media credentials.
The NO BS Performance Podcast hosted by Brian Stokes brings honest conversations with elite athletes, coaches, and high performers from the worlds of HYROX, endurance sport, military performance, and hybrid training.From Royal Marines to world-class athletes, we explore mindset, resilience, training strategies, and the realities of pushing human performance to the limit.Expect real stories, practical advice, and no nonsense.Hosted by HYROX Performance Coach and endurance coach Brian Stokes.
Brian Stokes Coaching hosts NO BS Performance Podcast |HYROX, Endurance & Hybrid Training, a health show with 16 episodes published.
Peak performance under pressure isn't about toughness alone. In this episode, JD Tremblay reveals what extreme endurance and military environments teach us about resilience under pressure, recovery mistakes, and elite at
Show notesElite athletes aren't built on flashy workouts, they're built on the boring stuff. In this episode, Brian Stokes breaks down why mastering training strategies and consistent fundamentals separate peak performers from the
Show notesMental toughness and resilience under pressure are what separate good athletes from elite performers. In this episode, Brian reveals why pressure actually unlocks human potential and why most modern training environments
Show notesMost kids' fitness programs miss the mark, they're disconnected from real performance. In this episode, Brian Stokes breaks down why traditional youth fitness fails and reveals the functional fitness methodology that bui
Show notesWhy do athletes push harder in HYROX training than they ever do alone? This episode explores the real science behind group fitness accountability, structure, and community and how hybrid training environments unlock peak
Show notesIn this second part, Brian continues the conversation with Jaco van Gass, diving into the journey of rebuilding after life-changing injury and what it really takes to reach the top of elite sport. Jaco shares how he adap
Show notesIn this powerful first part, Brian sits down with Paralympic gold medallist and former Paratrooper Jaco van Gass to explore the early stages of his journey, from military life to the life-changing moment in Afghanistan t
Show notesIn this solo episode of the No BS Performance Podcast, I break down a real moment from racing where something didn’t feel right and why it turned out to be more serious than just fatigue. Mid-race, my heart lost rhythm.
Show notesMost people wouldn’t even attempt rowing around the UK. Mike Ellicock did it. In this episode, we break down what it really takes to push through extreme endurance challenges, from rowing around Britain to chasing marath
Show notesLee Johnston built his elite performance foundation as a Royal Marines Commando, then proved it works across three Olympic Games and 12 British bobsleigh championships. Now coaching international teams, he reveals exactl
Show notesOne of the most powerful conversations I’ve had, this one goes deep. Royal Marines commando Dan Holder reveals how military performance discipline, PTSD recovery, and extreme endurance sports converge to unlock elite ath
Show notesMost endurance athletes overlook a crucial factor that can unlock their full potential, yet many get it wrong by overtraining or neglecting personalised data that could prevent burnout. In this episode, I break down simp
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Women over 35 don't need to accept performance plateaus, they need smart adaptation. In this episode, Brian Stokes talks with women's strength and fat loss coach Sarah Killeen about how hormonal cycles, aging, and lifest
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In this episode of the No BS Performance Podcast, Brian Stokes sits down with Abby Oakman to talk about Relative Energy Deficiency in Sport (RED-S) and Functional Hypothalamic Amenorrhea (HA). Abi shares her personal jou
Show notesBrian Stokes breaks down how elite athletes handle race disappointments without spiraling or ignoring lessons. In this NO BS conversation, learn the emotional management framework, performance analysis checklist, and str
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In this episode I’m joined by Wayne Sanderson - Sando We talk about training, mindset and performing when it matters, whether that’s in sport, work or everyday life. Expect a relaxed conversation covering background, les
Show notesNo BS performance, training and mindset. Performance coaching from someone who's actually been tested.** Hosted by Brian Stokes, former Royal Marines Commando and HYROX competitor, this is the podcast for people serious
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NO BS Performance Podcast |HYROX, Endurance & Hybrid Training is hosted by Brian Stokes Coaching. The show is categorised under health (fitness) and has published 16 episodes.
NO BS Performance Podcast |HYROX, Endurance & Hybrid Training has published 16 episodes.
NO BS Performance Podcast |HYROX, Endurance & Hybrid Training regularly covers health, fitness. It sits in the health category, with a fitness focus.
NO BS Performance Podcast |HYROX, Endurance & Hybrid Training is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
NO BS Performance Podcast |HYROX, Endurance & Hybrid Training hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of NO BS Performance Podcast |HYROX, Endurance & Hybrid Training average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates NO BS Performance Podcast |HYROX, Endurance & Hybrid Training's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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