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No BS Fitness

health · EN-CA · 147 episodes

About this Podcast:

Tired of fitness influencers? Want a break from conflicting health information? Meet Joshua Jack and Jesse Campbell, personal trainers who are tired of the fitness industry and the confusing information it constantly presents to people. They're here to teach you all about how to weed out the noise, achieve your health goals and live your best life... no BS!

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

35%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about No BS Fitness

What is No BS Fitness about?

Tired of fitness influencers? Want a break from conflicting health information? Meet Joshua Jack and Jesse Campbell, personal trainers who are tired of the fitness industry and the confusing information it constantly presents to people. They're here to teach you all about how to weed out the noise, achieve your health goals and live your best life... no BS!

What has No BS Fitness covered recently?

Recent episodes include "Ep. 147 - How do I know if I am going to failure? / How does femur length impact exercise? / Rapid fire" (16 October 2026, 56 minutes), "Ep. 144 - How to train for multiple events / How do I know how much to eat? / Advice for training with a broken foot" (27 September 2026, 69 minutes), and "Ep. 143 - Exercise going into maternity leave / Get fit with one piece of equipment / Training for backwoods camping" (20 September 2026, 69 minutes).

How often does No BS Fitness publish?

No BS Fitness publishes roughly weekly, with episodes averaging 60 minutes across 147 episodes.

How hard is it to get booked on No BS Fitness?

Booking probability for No BS Fitness is 35%, and the host is rated Selective on guests. No BS Fitness requires a Pod Score of 80 or higher. No BS Fitness's contact route on record: verified email.

Who should pitch No BS Fitness?

The strongest fits for No BS Fitness are Health & Wellness Services. No BS Fitness has a health audience.

About the host

No BS Fitness is a health show with 147 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • No BS Fitness

    Ep. 147 - How do I know if I am going to failure? / How does femur length impact exercise? / Rapid fire

    Oct 16, 202656 min

    In this week's episode, Josh and Jesse answer listener questions. First: How do I know if I am going to failure? Then, they talk about how the length of your femur will impact exercise. Finally, they finish off with...

  • No BS Fitness

    Ep. 144 - How to train for multiple events / How do I know how much to eat? / Advice for training with a broken foot

    Sep 27, 20261h 9m

    In this week's episode, Josh and Jesse answer listener questions. First, they talk about how to train for multiple upcoming events. Then, they answer a nutrition question: How do I know how much to eat in a day...

  • No BS Fitness

    Ep. 143 - Exercise going into maternity leave / Get fit with one piece of equipment / Training for backwoods camping

    Sep 20, 20261h 9m

    In this week's episode, Josh and Jesse start off by answering a listener question: Can you suggest some exercises to do going into maternity leave before the baby comes. Then, they answer a client question: If you could...

  • No BS Fitness

    Ep. 142 - Hard training vs. Skill acquisition for young athletes / Is technology making us healthier or lazier? / Rapid fire!

    Sep 13, 20261h 1m

    In this week's episode, Josh and Jesse start off with a client question... What's more important for a young athlete: hard training or skill training? Then, they answer a listener question: Is technology making us...

  • No BS Fitness

    Ep. 141 - Olive oil vs. Avocado oil / How to deal with DOMS / Should everyone lift heavy?

    Sep 6, 202657 min

    In this week's episode, Josh and Jesse answer a listener question about oil: Which is better, olive oil or avocado oil. Then, they talk about DOMS: How do you deal with delayed onset muscle soreness? Finally, they talk...

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  • No BS Fitness

    Ep. 140 - Top 5 worthy investments for fitness / What does a 3x30minutes routine look like? / Rapid-fire questions!

    Aug 30, 20261h 1m

    In this week's episode, Josh and Jesse talk about top 5 investments for your fitness. Then, they answer a listener question: If I can only workout 3 times a week for 30 minutes, what should my split be? Finally, they...

  • No BS Fitness

    Ep. 139 - How do I deal with joint pain while training for longer races / Is less food always better for weight loss? / Rapid fire questions!

    Aug 23, 20261h 1m

    In this week's episode, Josh and Jesse start off by answering a running question: How do I deal with joint pain while training for longer races? Then, they answer a nutrition question: Is eating less food better for...

  • No BS Fitness

    Ep. 137 - Proteinmaxxing vs. Fibermaxxing / Is one leg shorter than the other? / What sport would we like to try?

    Aug 9, 202648 min

    In this week's episode, Josh and Jesse talk about Proteinmaxxing and Fibermaxxing: What are they? Which is better? Are they safe? Then, they answer a question about limb length: Am I going to hurt myself training with...

  • No BS Fitness

    Ep. 136 - How does working out help with perimenopause? / Training for university rugby / Should trainers be friends with their clients?

    Aug 2, 20261 hour

    In this week's episode, Josh and Jesse start off by answering a client question: How does working out help with perimenopause? Then, they answer a listener question: How should someone train for university rugby...

  • No BS Fitness

    Ep. 135 - Top 5 Money wasters in the fitness industry / Should you have an annual fitness assessment?

    Jul 26, 20261h 2m

    In this week's episode, Josh and Jesse get back to Top 5s. This week's is the Top 5 money wasters in the fitness industry. Then, they discuss whether or not fitness assessments should be an annual thing, like a medical...

  • No BS Fitness

    Ep. 134 - Getting into shape without a gym membership / Do you need squats to build great legs? / Biggest lifting mistake people make as they age

    Jul 19, 202655 min

    In the week's episode, Josh and Jesse answer some listener questions. First: Can I get into shape without having a gym membership? Then, they talk about squats: Do you need them to build great legs? Finally, they talk...

  • No BS Fitness

    Ep. 133 - What is optimal health? / Should I get back into running as I age? / Do calories matters more than food quality?

    Jul 12, 202655 min

    In this week's episode, Josh and Jesse answer client questions. First: What is optimal health? Then, they answer a question about running: Should I get back into running after years of not doing it? Finally, they answer...

  • No BS Fitness

    Ep. 132 - Should I skip the gym if I work outside in the heat? / Will training slow make me slow? / What are some good exercises to train fast?

    Jul 5, 202658 min

    In this week's episode, Josh and Jesse answer a listener question about heat: Should I skip the gym if I work in the heat? Then, they answer a question about training: Will training slow make me slow? Finally, they...

  • No BS Fitness

    Ep. 131 - What is Strength and Conditioning?/ Are people too impatient for results? / Are lifting shoes legit?

    Jun 28, 20261h 9m

    In this week's episode, Josh and Jesse talk about strength and conditioning: What does that mean? Then, they dicuss whether people are too impatient for results or if trainers setting unrealistic goals. Finally, they...

  • No BS Fitness

    Ep. 130 - Creatine and high blood pressure / Is there such thing a "Healthy Weight"? / Are we overcomplicating health? / And more!

    Jun 21, 20261h 19m

    In this week's episode, Josh is joined by guest host Dr. Matthew Tiffany. First, they talk about about creatine: Should I take it if I have high blood pressure? Then, they talk whether or not there is such a thing as...

  • No BS Fitness

    Ep. 129 - What are some unwritten rules of the gym? / Should every trainer coach the general population before athletes? / Is "meeting clients where they're at" becoming an excuse for low standards?

    Jun 14, 202643 min

    In this week's episode, Josh and Jesse discuss some unwritten rules of the gym. Then, they talk about whether personal trainers should train the general population before training athletes. Finally, they talk about...

  • No BS Fitness

    Ep. 128 - Should I train in the conditions I'll be competing in? / Is candy ok before a workout? / What roll does accountability play in my fitness journey?

    Jun 7, 202649 min

    In this week's episode, Josh and Jesse recap the Almonte Hospital run. Then, they get into the questions. First, they discuss if you should train in the conditions you'll be competing in. Then, they answer a question...

  • No BS Fitness

    Ep. 127 - Our thoughts on the Enhanced Games / Do I need to deload? / Why am I lightheaded during lifts?

    May 31, 202657 min

    In this week's episode, Josh and Jesse give their take on the Enhanced Games. Then, they answer a couple of listener questions. First: If I'm training properly, resting, and fueling correctly, do I need to take a deload...

  • No BS Fitness

    Ep. 126 - Top 5 non-meat protein sources / Is the barbell I use that important? / What 3 exercises would you do for the rest of your life?

    May 24, 20261h 3m

    In this week's episode, Josh and Jesse talk about the Top 5 non-meat protein sources. Then, they have a follow-up question from last week's episode: What is the difference between barbells? Is it that important...

  • No BS Fitness

    Ep. 125 - What's next for Josh and Jesse?

    May 17, 20261h 5m

    In this week's episode, Josh and Jesse discuss their future in training. This or That: Deadlifts vs. Squats Grenade bar vs. Cliff bar Smart water vs. Guinness Glosette raisins vs. Mini eggs Josh vs. Jesse AGH Run for...

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