kids
kids · EN-US · 149 episodes
Welcome to the New Mom Talk (previously Mama Wears Athleisure) podcast, your go-to resource for new moms, expecting moms, and perinatal parents navigating the exciting journey of parenthood! Hosted by Mariela De Santiago, mom to a toddler and host of the Carlsbad Mom Walks, this podcast aims to provide evidence-based information, expert advice, and relatable stories to support you through this transformative period (Pregnancy podcast, New Mom podcast, Expecting Mom podcast, First Time Mom podcast). Join us as we tackle common questions and concerns that new parents often Google, such as: What are the early signs of labor? How can I prepare for childbirth? What are the best practices for breastfeeding? How do I establish a sleep routine for my newborn? What are some common newborn care tips? How do I recognize postpartum depression symptoms? What are safe exercises during pregnancy? How can I bon
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Contact path
Verified email
Booking probability
35%
Guest openness
Selective
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Signup to Generate a PitchWelcome to the New Mom Talk (previously Mama Wears Athleisure) podcast, your go-to resource for new moms, expecting moms, and perinatal parents navigating the exciting journey of parenthood!
Recent episodes include "Beyond the Baby Blues: How Ketamine Can Support Postpartum Depression with Gena Kosmides from The Mood Center Ep 140" (14 October 2026, 21 minutes), "Grocery Grace: Stress‑Free Shopping & Cooking for New Parents, with Carol Ann Kates Ep 139" (30 September 2026, 17 minutes), and "Beautifully Postpartum: Redefining Self-Care with Courtney Boylan from Le Lolo Ep 137" (2 September 2026, 20 minutes).
New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy publishes roughly every two weeks, with episodes averaging 22 minutes across 149 episodes.
Booking probability for New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy is 35%, and the host is rated Selective on guests. New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy requires a Pod Score of 80 or higher. New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy's contact route on record: verified email.
The strongest fits for New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy are Family & Social Services. New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy has a kids audience.
New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy is a kids show with 149 episodes published.
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Episode #140
This Episode is brought to you by Lovebug Probiotics. October is National Depression and Mental Health Screening Month, a good reminder that postpartum depression is common, treatable, and nothing to face alone. For...
Episode #139
Carol Ann Kates — former grocery store and deli owner/operator turned award-winning cookbook author of Secret Recipes from the Corner Market and Grocery Shopping Secrets — shares shop-floor wisdom and kitchen-tested...
Episode #137
This episode is brought to you by Legendairy Milk. Use code NEWMOM15 at checkout to get 15% off She's Flowing . Join us for an honest, practical conversation with Courtney Boylan, founder of Le Lolo, who’s on a mission...
Episode #136
This episode is brought to you by Legendairy Milk. Use code NEWMOM15 at checkout to get 15% off She's Flowing . Aly Wente — fifth-generation winegrower and Chief Revenue Officer of Wente Family Vineyards — joins us to...
Episode #135
This episode is brought to you by InspiraSpark — thanks to Shannon Davis and the Little Balance Box for supporting the show. Join us as Shannon Davis — mom, physical therapist, and inventor of the Little Balance Box —...
Episode #134
This episode is brought to you by Legendairy Milk. Use code NEWMOM15 at checkout to get 15% off She's Flowing . You've fed the baby, done the laundry, remembered the pediatrician appointment, mentally scheduled...
Episode #133
If you've ever looked around your house at 7pm and felt completely defeated by the clutter, the to-do list, and the sheer volume of stuff that comes with raising little ones — this episode is for you. Mariela sits down...
Episode #132
Placenta encapsulation is one of those postpartum topics that gets a lot of raised eyebrows — but also a lot of passionate advocates. In this episode, we're getting into the what, the how, and the why behind turning...
Episode #131
Postpartum doula support can be one of the most meaningful investments a family makes — but most people don't think about the cost, logistics, or timing until after the baby is already here. In this episode, we're...
Episode #130
<p>In this episode pediatric sleep consultant Meghan Kemna (former educator) breaks down the foundations of healthy sleep for babies and toddlers so families can move from exhausted and overwhelmed to confident and...
Episode #129
<p>In this episode Hennie Ng—specialist in resolving chronic pain and postpartum core & pelvic health—shares practical, compassionate strategies to help moms feel empowered, energized, and back in control of their...
Episode #128
<p>Mental health deserves a seat at the birth planning table. In this episode Maya McDaniel Bailey, MA, NCC, LPC — a perinatal mental health counselor specializing in trauma-informed care and mental health birth...
Episode #127
<p>New parent? Breastfeeding can feel simple and overwhelming at once. In this episode Jaimie Zaki — nurse, doula, IBCLC, and mom of five — breaks down the most common early breastfeeding mistakes that undermine latch...
Episode #126
<p>In this episode, we dive deep into one of the most critical aspects of maternal health: <b>hypertension and preeclampsia.</b> Joining us is <b>Fran Conti-Ramsden</b>, an NHS Obstetrics and Gynaecology registrar and...
Episode #125
<p>In this episode, we dive into the often-unspoken experience of a motherhood identity crisis with Rebecca, an international life coach and host of the Ambitious and Balanced Working Moms podcast. Rebecca helps...
Episode #124
<p>In this episode, we’re joined by Luna Aziz, founder and CEO of Legendairy Milk, to explore how ancestral remedies and modern science can work together to support women through pregnancy, postpartum, and every...
Episode #123
<p>In this episode, we’re joined by Joel Warsh, MD—also known as DrJoelGator—board-certified pediatrician, parenting educator, and author of Between a Shot and a Hard Place: Tackling Difficult Vaccine Questions with...
Episode #122
<p>In this episode, we explore postpartum care through the ancient wisdom of Ayurveda and the deeply nourishing concept known as the <b>“sacred window.”</b> Joining me is <b>Christine Eck</b>, founder and director of...
Episode #121
<p>Why do so many moms feel forgetful, overwhelmed, or emotionally on edge after having a baby? In this episode, I’m joined by Ashley Rocha, CEO & Founder of Ladywell and a trained herbalist specializing in women’s...
Episode #120
<p>Breech presentation can bring up a lot of questions, uncertainty, and fear for expecting families—especially when conversations quickly turn to C-sections as the default option. In this episode of The New Mom Talk...
Recent guests on New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy. Study who booked and why before you pitch.
certified lactation consultant, nurse, host of Breastfeeding with Confidence, Little Bear Lactation
board-certified pediatrician and integrative medicine expert, Integrative Pediatrics
postpartum caregiver, specialist, Ayurvedic practitioner, Center for Sacred Window Studies
founder and CEO, Ladywell
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