New Athlete Podcast

Building New Athlete Project and a new paradigm in athletic development. newathlete1.substack.com

New Athlete Podcast is a health podcast hosted by New Athlete upgrading mankind's athletic future..., with 47 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

New Athlete upgrading mankind's athletic future... hosts New Athlete Podcast, a health show with 47 episodes published.

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  Episode #1

  Playabilitation Vs Range, Elastics & Patterns | Part 1

  Sep 17, 20257 minS2

  <p>NewAthleteProject.com is LIVE with the first challenges beginning October 1! Start today to join the new top 1% in athletic ability.</p><p>My baby ball loves to fall.</p><p>When old people fall they die.</p><p>You’re somewhere in the middle.</p><p>Injuries cripple athleticism.</p><p>Children don’t get muscle & tendon injuries until pre-puberty.</p><p>Why?</p><p>The lazy answer is because they have better quality tissues.</p><p>Better collagen.</p><p>More stem cells.</p><p>Another answer is that they can’t produce as much force as adults yet.<...

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  New Athlete Podcast

  Skill Vs Biological Limits

  Sep 11, 20255 minS0

  <p>STOP TRAINING</p><p>Most people aren’t trying to progress athletically.</p><p>They don’t go to the gym or a personal trainer.</p><p>Those who do train are generally slowly deteriorating because of HOW they train.</p><p>Rebounding between gains and injury or lack of motivation.</p><p>Objectively the most addictive training system is CrossFit.</p><p>It got to 15,000 gyms and has generated over $50B in revenue.</p><p>It happened organically, virally and is still the biggest group training system.</p><p></p><p>What if the market is right?</p><p>Wh...

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  New Athlete Podcast

  Getting Better? Speed & Power Testing

  Sep 9, 20253 minS0

  <p>You sign Messi to your team.</p><p>It’s pre-season and the team is testing speed and jumps.</p><p>How much does the coach care about Messi’s scores?</p><p>Not much.</p><p>Same for Tom Brady.</p><p>Why?</p><p>Because they have so much skill and game awareness that it doesn’t matter.</p><p>Skill is what makes the greatest the greatest.</p><p>Why is this?</p><p>It’s because skill is more trainable.</p><p></p><p>Let me make this clearer with an example.</p><p>In junior R...

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  New Athlete Podcast

  Become A Better Athlete This Week By...

  Sep 3, 20254 minS0

  <p>Additional Speed, Stamina, Strength & Stretch training have been well accepted in the world of professional sports.</p><p>If you talk about athleticism it’s assumed you’re talking about these qualities.</p><p>How good an athlete is at their sport is often put in a different category.</p><p>This model is incomplete.</p><p>The strongest, fastest athletes are rarely the best in most sports.</p><p>Why?</p><p>Because they lack skills.</p><p></p><p>Balance, Balls & Beats are the primary skills.</p><p>Most athletes aren’t progressing them.</p><p>The founda...

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  New Athlete Podcast

  The Poly-Athlete

  Sep 2, 20253 minS0

  <p>Research revealed decades ago that high-school athletes who play multiple sports are more likely to go D1 than specialists.</p><p>D1 athletes in multiple sports are more likely to go Pro.</p><p>You could say it’s just because they were better athletes.</p><p>This would be true in some cases but when we dig deeper we arrive to a deeper truth that will change the way to train forever.</p><p>Being athletic is about applying the best solutions faster.</p><p>Poly-Athletes have more solution options.</p><p></p><p>Hugo Sanchez</p><p>Le...

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