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Hosted by Unknown Host · 🇺🇸 US · EN · 32 episodes
Established thought leaders with verified media credentials.
For anyone who’s ever felt the sting of an unfair label — lazy, blunt, weird, difficult — this one’s for you. We’re Freya and Hanna — one counsellor, one sexologist, both AuADHD women with delightfully spicy brains. Together, we peel back the labels, examine the stereotypes and rewrite the stories about what it means to be neurodivergent, emotional, and unapologetically human. From masking and meltdowns to relationships, shame, and self-acceptance, we talk about the messy, marvellous reality of neurospicy life — with humour, heart, and the occasional swear. Because there’s nothing wrong with the way you’re wired — it’s time to reclaim your label and wear it with pride.
Unknown Host hosts NeuroSpice and Life, a health show with 32 episodes published.
What if being called rigid wasn't about refusing to compromise—but about finally reaching your limit making concessions all day? In this episode of of NeuroSpice & Life, late-diagnosed neurodivergent hosts Freya Corboy a
Before we dive into today's episode, we wanted to apologise for the unexpected week off. Life happened... in the most neurodivergent way possible. Between moving house, school holidays, work, and all the moving parts of
This week we F-ed up the podcast upload! How fitting as this week we cover being so sure we’re right, we often don’t stop to externally check/process! What if sometimes being called rigid isn't completely wrong? In this
What if being called rigid wasn't about refusing to change — but about wanting things to make sense? In this episode of NeuroSpice & Life , late-diagnosed neurodivergent hosts Freya Corboy and Hanna Hosking unpack one of
What if being called a bad friend wasn't about a lack of care — but often about a mismatch in how love, friendship, and connection are communicated? In this episode of NeuroSpice & Life – Bad Friend or Different Love Lan
What if being called a bad friend was never about not caring — but about having a brain that experiences time differently? I n this episode of NeuroSpice & Life – "Are you a bad friend or do you have ADHD time blindness"
What if impulsive decisions aren’t actually impulsive — but a nervous system trying to avoid discomfort, judgement, rejection, or shame? In this episode of NeuroSpice & Life late-diagnosed neurodivergent hosts Freya Corb
The views expressed in this podcast are based on personal experience, general information only. This episode is intended for educational and storytelling purposes and does not constitute medical, psychological, or mental
Why do you keep buying things you don’t need… and then regret it later? If you’re ADHD, autistic, or neurodivergent human, this isn’t about willpower or being “bad with money.” Impulsive shopping is often your brain tryi
What if being called impulsive in love was never about being reckless — but about a nervous system chasing relief, dopamine, and something that feels familiar? In this episode of NeuroSpice & Life – Impulsive in Love, la
What if being called “too much” in relationships was never about you — but about someone else’s lack of capacity to meet you where you are? In this episode of NeuroSpice & Life – Too Much in Relationships & Dating, late-
Do you feel like you’re either all in… or completely out? Like there’s no in-between? Do you have black or white thinking? In this episode of Too Much, Freya & Hanna discuss all or nothing, hyperfocusing, and why so many
Trigger Warning: This episode discusses rejection sensitivity, masking, burnout, self-worth, and relational insecurity. Do you hold back your needs, lower your expectations, or avoid asking for more… just in case you’re
Trigger Warning: This episode discusses emotional explosions, shame, and experiences of being labelled “too much” or “too emotional.” Freya & Hanna are back in a brand new season! We listened to your feedback and we’re m
Trigger Warning: This episode includes discussion of alcohol use as a coping mechanism. What if being called difficult is actually a sign of feeling frustrated and overwhelmed by trying to work in a system not designed f
Trigger Warning: This episode discusses difficult family dynamics, child vs adult power imbalances, difficulty vocalising boundaries, and childhood experiences of being labelled “difficult.” What if “difficult” doesn’t m
What if being labelled “self-centered” is actually the moment a neurodivergent person finally stops masking? In Episode 14 of NeuroSpice & Life – Self-Centered: Reframing, late-diagnosed neurodivergent hosts Freya Corboy
What if being called “self-centered” is actually a misunderstanding of neurodivergent traits? In Season 1, Episode 13 of NeuroSpice & Life – Self-Centered Reflections; Why Neurodivergent Communication Gets Misread, late-
What if the problem was never your intelligence — but a system designed to measure everyone by the same standard that was never built to support neurodivergent people? In this empowering follow-up episode, hosts Freya Co
Stupid Reflections - Reclaiming Intelligence Beyond Traditional Systems Ever been called "stupid" when you were actually brilliant — just in ways the system refused to recognize? In this raw and validating episode, hosts
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NeuroSpice and Life is hosted by Unknown Host. The show is categorised under health (fitness) and has published 32 episodes.
NeuroSpice and Life has published 32 episodes.
NeuroSpice and Life regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of NeuroSpice and Life average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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