Hosted by Unknown Host · 🇺🇸 US · EN · 59 episodes
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I’m Esther Bangura the researcher behind the Neurodivergent and Money UK Survey 2025 and a late-diagnosed neurodivergent woman living with ADHD (predominantly inattentive type), dyslexia, and dyspraxia. For years, I was stuck in vicious cycles of debt, emotional overspending, and executive dysfunction. Today, by learning to manage money in a way that works with my brain instead of against it, I’ve been able to pay off debt, regulate my emotions, and finally budget in a way that actually sticks.This podcast is a space for late-diagnosed adults who are tired of financial advice that leaves them feeling ashamed, overwhelmed, or behind. Together, we’ll explore the intersections of neurodiversity, diagnosis, adjustments, age, culture, work, career, business, education, race, and system barriers — because money doesn’t exist in isolation, it’s shaped by every part of who we are and the systems we live in.You can expect a blend of weekly episodes: some with just me sharing research and liv
Unknown Host hosts Neurodivergent Money Management | Budgeting, Debt-free, Savings, Income, Executive Function, Burnout, a education show with 59 episodes published.
Why do you know what to do with money — and still not do it? The answer might be in your body. In this episode, Esther sits down with Maxine Anthony, founder of Unika, a wellbeing company that uses movement, mindfulness,
Show notesAutism and money is not just about budgeting. It is about invisible patterns that impact your finances in ways nobody talks about. If you are an autistic adult who has tried every system, built the spreadsheet, read the
Show notesEmma Wadham is a London-based money behaviour coach who believes most people do not fail at money because they lack discipline. They fail because the system was never built for how they actually think. Emma shares her ow
Show notesOpening bills triggers shame and panic? You're not lazy—your ADHD brain is stuck in avoidance mode. In this episode, discover why neurodivergent adults procrastinate on money, how nervous system regulation makes facing f
Show notesFor ADHD and neurodivergent professionals, performance reviews aren't just stressful — they're a nervous system event. You've done the work, carried the invisible load. But when the moment comes to prove your value, exec
Show notesDyscalculia can make traditional budgeting and money management feel confusing, overwhelming, and exhausting — but the problem isn’t you, it’s the system. In this episode, Esther explores how dyscalculia shows up in ever
Show notesWhat actually happens inside a neurodivergent money coaching session? In this episode, Esther explains what a first 90-minute ADHD & Money Coaching session looks like and the difference between coaching, therapy, counsel
Show notesOctavia Goredema MBE shares hard-won strategies for career pivots, redundancy, and self-advocacy tailored to neurodivergent professionals. Learn how to protect your income and mental health during career transitions with
Show notesDyslexia rewires how your brain processes numbers, documents, and financial sequences—and traditional budgeting systems weren't built for you. In this episode, learn nervous-system-friendly strategies to manage money wit
Show notesIn this insightful episode, Esther dives into why spring is the optimal season for neurodivergent individuals to organise their finances. Drawing on her experience with ADHD, dyslexia, and dyspraxia, she explains how sea
Show notesSummary If traditional budgeting has never worked for you, it might not be a discipline problem but a nervous system challenge. In this episode, Esther dives into why many neurodivergent adults experience executive dysfu
Show notesIn this episode, Esther Bangura unpacks the value of financial coaching specifically for neurodivergent adults struggling with executive dysfunction, budgeting, and burnout around money. Discover what financial coaching
Show notesExecutive dysfunction doesn't mean you can't manage money—it means willpower-based systems were never designed for your brain. Discover how automation and neurodivergent-friendly financial apps bypass executive function
Show notesAfter taking a much-needed break to combat burnout and restore her executive function, host Esther Bangura returns with a deeply personal episode sharing what three weeks in Sierra Leone taught her about rest, community,
Show notesIn this short episode, I'm sharing some exciting (and well-deserved) news — I'm heading off on holiday for a few weeks! But this isn't just a quick announcement. I'm opening up about the reality of being neurodivergent a
Show notesThe gender pay gap may not close until between 2030 and 2050, but what happens when neurodivergence intersects with these ongoing inequalities? In this episode, Esther delves into the hidden income disparities affecting
Show notesThe 50/30/20 budgeting rule is a popular method for managing money, but for neurodivergent adults, especially those with ADHD, it often falls short. This episode dives into how traditional budgeting overlooks key aspects
Show notesIf your savings vanish whenever stress hits, you're not alone. In this episode, host Esther Bangura dives into how executive dysfunction and stress spending impact your money savings — and shows you how to protect your s
Show notesEarning a good income but still carrying credit card debt? You're not alone. In this episode, we dive into why traditional debt payoff methods like the snowball approaches often fail those with ADHD due to executive dysf
Show notesIn this insightful episode, Esther delves into how executive dysfunction and ADHD impact money management, specifically focusing on budgeting challenges and the stress spending loop experienced by high earning neurodiver
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Neurodivergent Money Management | Budgeting, Debt-free, Savings, Income, Executive Function, Burnout is hosted by Unknown Host. The show is categorised under education and has published 59 episodes.
Neurodivergent Money Management | Budgeting, Debt-free, Savings, Income, Executive Function, Burnout has published 59 episodes.
Neurodivergent Money Management | Budgeting, Debt-free, Savings, Income, Executive Function, Burnout regularly covers education. It sits in the education category.
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Neurodivergent Money Management | Budgeting, Debt-free, Savings, Income, Executive Function, Burnout hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Neurodivergent Money Management | Budgeting, Debt-free, Savings, Income, Executive Function, Burnout average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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