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Hosted by Neurodivergent Insights · 🇺🇸 US · EN · 13 episodes
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The Neurodivergent Insights Podcast was created by Dr. Megan Anna Neff (she/they) an Autistic-ADHD clinical psychologist who blends research, clinical insight, and lived experience to make sense of adult neurodivergence. She creates clear, compassionate, neurodivergent-affirming education for autistic, ADHD, and AuDHD adults, and for the clinicians who support them.Each podcast offers practical tools, grounded explanations, and honest conversations about sensory health, burnout, masking, identity, and everyday neurodivergent life, living with ADHD and Autism.
Neurodivergent Insights hosts Neurodivergent Insights with Dr. Megan Anna Neff, a education show with 13 episodes published.
What actually happens in an adult autism assessment, and is it worth it? In this deep dive, I sit down with Dr. Jess Hogan, a fellow AuDHD psychologist, to demystify adult autism, ADHD, and AuDHD assessments: where to st
AuDHD and OCD overlap in ways that make all three hard to see clearly, and most of us don't get language for it until we've been confused by these patterns for years.This video is for AuDHD adults, late-diagnosed Autisti
The autism rate in the U.S. has risen from 1 in 150 to 1 in 31 over the past two decades. But the story behind that number is far more nuanced than the headlines suggest. In this conversation, Dr. Megan Anna Neff and Dr.
Two Autistic burnout authors in conversation for the first time. Dr. Megan Anna Neff sits down with Amelia Nagoski, co-author of Burnout: The Secret to Unlocking the Stress Cycle, to talk about what it means to complete
When autism is identified first, ADHD can hide in plain sight, tucked behind the structure, the routines, and the focused intensity that autistic neurology creates. If you've been told your focus looks "fine" while you'r
If you’ve been told “it’s just ADHD,” there may be autistic traits hiding in plain sight under AuDHD. In this episode, I walk through six ways ADHD can overshadow autism in AuDHD adults, and what that actually feels like
AuDHD is a community-created identity term for people who are both autistic and ADHD. In this episode, Dr. Megan Anna Neff—ADHD and Autistic clinical psychologist, founder of Neurodivergent Insights, and author of Self C
Have you ever been so overwhelmed you know you need self-care… but choosing what to do feels impossible? In this episode, Dr. Megan Anna Neff (Autistic-ADHD clinical psychologist) and Brett from Neurodivergent Insights t
If mindfulness has ever made you feel foggy, sleepy, restless, or more activated, this episode is for you. In Part 2 of our conversation on Mindfulness and being Neurodivergent, Brett and Dr. Megan Anna Neff (creator of
If mindfulness has ever made you feel more anxious, itchy, overwhelmed—or like you’re “doing it wrong”—you’re not alone. In Part 1, Brett and Dr. Megan Anna Neff (autistic + ADHD clinical psychologist and creator of Neur
Is your stress "baked in"? For many neurodivergent people, typical advice doesn't work because our nervous systems process the world differently. In this episode, Dr. Megan Anna Neff (autistic ADHD clinical psychologist)
Do the holidays spike anxiety, shutdown, irritability, or a vague sense of dread—especially if you’re autistic, ADHD, or AuDHD? In this episode, Dr. Megan Anna Neff explains “holiday syndrome”—a pattern noticed between T
Join Dr. Megan Anna Neff and Brett from Neurodivergent Insights as they discuss the conflict between neurodivergent needs and personal values, especially during the holiday season. This conversation expands on insights f
Join Dr. Megan Anna Neff, author of Self Care for Autistic People and The Autistic Burnout Workbook, in conversation with Brett Whitmarsh as we launch the Neurodivergent Insights YouTube channel and podcast. Welcome to N
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Neurodivergent Insights with Dr. Megan Anna Neff is hosted by Neurodivergent Insights. The show is categorised under education (how to) and has published 13 episodes.
Neurodivergent Insights with Dr. Megan Anna Neff has published 13 episodes.
Neurodivergent Insights with Dr. Megan Anna Neff regularly covers education, how to. It sits in the education category, with a how to focus.
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Episodes of Neurodivergent Insights with Dr. Megan Anna Neff average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Neurodivergent Insights with Dr. Megan Anna Neff's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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