Hosted by Hally Valentina · 🇺🇸 US · EN-US · 45 episodes
Established thought leaders with verified media credentials.
The Necessary Realness you need to hear from me, your no bullshit best friend. I’m here to serve you the truth about personal growth in a real, raw, relatable way while still having fun. I want to shed light on the unspoken struggles that come with self development and the importance of falling in love with the journey instead of just chasing the destination. My purpose is to help you reclaim your power and empower you to live your best life - however that looks for you.
Hally Valentina hosts Necessary Realness, a education show with 45 episodes published.
This episode is my promise to myself. I promised to stop hiding, stop overthinking, stop over complicating and just take action. I hope if you’re hiding from something you take this as your sign to come out of the shadow
Hi 2024! Happy New Year (you can say it all January, it's the law) Do you feel the January panic? You want to declutter, have your vision board, set 24 goals and change everything all in the first WEEK of the year? Let u
Now this is some necessary realness, we are all giving ourselves too much grace and in turn stunting our growth. Whether it be our personal growth, in relationships, careers, anywhere. Grace has become a way we excuse ou
My goodness - what an absolute SH*T SHOW it was trying to record this episode. We got there in the end. This episode we're talking about why challenges are actually necessary for your brain to grow, why commitment to sel
Don't mean to alarm you but we're officially in Q4 of 2023! So I've decided to change my life and this is the first of episode the "series". To kick it off, I go through what I'm planning on doing the next 90 days and ho
Yes you read that right. In a recent event I was able to ask THE David Goggins a question about one of the greatest mistakes in his life. I believe the answer we can all apply to our lives. This episode goes through my t
You Are Enough! All of the fears that hold us back from pursuing something come down to the fear of not being enough. This is NOT a fear we are born with, this is something we are conditioned to believe by people and mes
We know what want (sometimes) We know how we want it (sometimes) but do we ever really know - why? Did you know that having a clear why and deep sense of purpose can be linked to better physical and mental health includi
Todays episode is all about "Lucky Girl Syndrome" LGS is all the rage right now and while the concept isn't new, I love a little a rebrand. This episode is a little guide for you to be your luckiest self. I also go over
Heyyy... how y'all doing... *if you know you know* HAPPY NEW YEAR BIH! Let's just act like the last episode was last week and move right along. This is a typical new year episode, reflecting on 2022 and sharing my intent
I would like to apologise to anyone I thought was old at 30 when I was 18! Seriously - 30 has had a bad rap and I'm here to set things straight. I had a listener write in and say that she's turning 30 and is scared becau
The world famous poet, memoirist, civil rights activist, author, singer, dancer and scholar - Maya Angelou said "When you know better, you do better." Butttttt I think you and I both know that this isn't always the case
This is a short sharp episode - chatting about a feeling I think a lot of us are feeling, have felt or will feel at some point. I share how I'm trying to get myself out of the funk with a tangible exercise, spoiler alert
No is one of the most uncomfortable words for a lot of people. We're fine hearing it but can't say it. Well if you're a "yes" person, that yes starts to lose it's value the more you say it without any no's in between. If
THROWBACK EPISODE - This episode is one I recorded nearly 3 years ago! WILD, I KNOW! So you'll hear a different intro and some things may be a *little* off. Otherwise this episode is one I really want to highlight and ho
In case you thought my life couldn't be any more chaotic - here I am with absolute drams about my moving situation. Which includes a bug infested apartment and a 48 hour eviction notice! LOVE THAT FOR ME! BUT - my mama c
Todays episode is special for many reasons. This is actually an episode I featured on with the boys over at 2 Peas on A Pod. We dive into issues women face especially one particular scenario I can say almost all girls ex
In this episode I discuss why being considerate of others to a fault can be detrimental to you and your decisions. I speak about how you can respectfully be inconsiderate (when the decision doesn't directly impact others
The past couple of weeks haven't been the best mentally and everyone I've spoken to has been in the same boat for various different reasons. In todays episode, I touch on how I manage anxious thoughts and fears and why y
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Necessary Realness is hosted by Hally Valentina. The show is categorised under education (self improvement) and has published 45 episodes.
Necessary Realness has published 45 episodes.
Necessary Realness regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Necessary Realness hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Necessary Realness average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Necessary Realness's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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