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Hosted by Lia Nistico · EN · 24 episodes
Established thought leaders with verified media credentials.
Navigating The Mess is all about finding connection in our chaos of everyday life. I will be sharing real life stories about my everyday life, what I've learned from it and how I turned my chaos into peace.
Lia Nistico hosts Navigating The Mess, a education show with 24 episodes published.
For 30 years, I held onto hope, thinking love alone could heal the wounds. But love isn't always enough when fears and wounds block the way. The moment I saw that, I knew — love can’t fix everything if they’re not willin
We’re trained to think success is about what we own, how much money we make, or the approval of others. But what if success is simply doing what aligns with your values every single day? That shift in perspective? Change
Do you think people pleasing helps you or hinders you? It's a trick question! As kids, we learn to please others to survive, but as adults, it can hold us back. I realized that constantly molding myself to what others wa
Have you ever pushed aside something you accomplished because you felt it wasn't a big deal? We often downplay our wins, big or small, thinking we need to stay humble. But celebrating your achievements is vital for your
Finding your true friends has been a journey of ups and downs. I've realized that being a people pleaser often led me to exhaust myself trying to gain approval. You know the feeling, right? Wanting to fit in, yet dimming
For years, I battled feelings of being a burden, of wishing I could disappear. When I finally opened up about my struggles, the response was shame instead of support. It’s heartbreaking to think that a child’s cry for he
Growing up, I internalized my worth through the lens of others' opinions—be it parents, friends, or partners. It took years to realize that my self-sabotage was rooted in a fear of not being worthy. Now I surround myself
Growing up in a dysfunctional family can label you as the ‘problem child’ or the ‘angry daughter.’ But that anger? It’s a product of emotional neglect, not your true self. When you’re forced to manage everyone else’s emo
In this episode, Lia covers a range of themes including self-discovery, healing, resilience, and personal growth. It delves into the challenges of being authentic, navigating trauma, and dealing with resistance and criti
In this episode, Lia and Phill dive into the transformative impact of understanding love languages and effective communication, the challenges faced in seeking therapy, the role of the therapist in providing insights and
In this episode, Lia delves into her journey of self-mastery and healing, exploring childhood anxiety, emotional suppression, the impact on mental health, the experience of medication and healing, the power of routine an
In this episode, Lia explores the journey of self-discovery, healing, and finding fulfillment. It delves into the impact of negative reinforcement, the pursuit of acceptance, and the search for passion and authenticity.
In this episode, Lia discusses the challenges of being shunned by family members and in-laws, the impact of people-pleasing, and the experience of having one's name smeared. It also explores the themes of boundary-settin
The conversation delves into the discovery of childhood trauma, the impact on self-perception, the loneliness and family dynamics, the emotional impact of betrayal, the lack of validation and gaslighting, and the generat
The conversation delves into the journey of navigating dark times, embracing spiritual beliefs, and finding purpose through creative expression and self-discovery. It highlights the transition from skepticism to belief i
Ever felt like you're falling apart at the seams? Like you're carrying burdens no one should bear alone? This episode is a raw, powerful journey of Lia's truth — from heartbreak and betrayal to reclaiming her power, heal
Most of us carry wounds from childhood — scars we try to hide, but they shape every relationship, every moment of vulnerability. In this raw, emotionally charged episode, Lia opens her heart and walks us through a heartb
Lia shares her heartfelt journey of navigating family boundaries, trust issues, and the importance of healthy relationships with extended family. This episode offers valuable insights into setting boundaries, healing fro
Lia shares her deeply personal journey of distancing herself from her family after 30 years of pain, exploring the emotional challenges, decision-making process, and the positive changes that followed. This honest conver
Lia shares her transformative journey from childhood trauma and grief to becoming a loving, intentional parent. She discusses mindset shifts, emotional regulation, creating connection, and making conscious parenting choi
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To pitch Navigating The Mess, visit https://riverside.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.
Navigating The Mess is hosted by Lia Nistico. The show is categorised under education (self improvement) and has published 24 episodes.
Navigating The Mess has published 24 episodes.
Navigating The Mess regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
Navigating The Mess is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Navigating The Mess hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Navigating The Mess average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Navigating The Mess's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric.