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Navigating New York

Hosted by Sophie Colgan · education · EN-US

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About this Podcast:

Welcome to 'Navigating New York', a Podcast where I chat to people living and working in one of the most fast paced cities in the world. These conversations will explore both the professional and personal journeys my guests have been on in the Big Apple. Whether you are living in New York, planning to move, or just interested in hearing real stories from people pursuing the 'American Dream' I hope you enjoy.

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Contact path

Verified email

Booking probability

22%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Navigating New York

What is Navigating New York about?

Welcome to 'Navigating New York', a Podcast where I chat to people living and working in one of the most fast paced cities in the world. These conversations will explore both the professional and personal journeys my guests have been on in the Big Apple.

Who hosts Navigating New York?

Navigating New York is hosted by Sophie Colgan. The show has published 50 episodes to date.

What has Navigating New York covered recently?

Recent episodes include "Emmet Brennan Irish Professional Boxer in NYC" (1 December 2024, 38 minutes), "Doireann Ní Ghlacáin How To Gael Podcast" (28 October 2024, 43 minutes), and "Conor Twomey: AI, Mentorship & Atomic Habits" (21 October 2024, 46 minutes).

How often does Navigating New York publish?

Navigating New York publishes roughly weekly, with episodes averaging 51 minutes across 50 episodes.

How hard is it to get booked on Navigating New York?

Booking probability for Navigating New York is 22%, and the host is rated Selective on guests. Navigating New York requires a Pod Score of 80 or higher. Navigating New York's contact route on record: verified email.

About the host

Sophie Colgan hosts Navigating New York, an education podcast with 50 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #10

    Emmet Brennan Irish Professional Boxer in NYC

    Dec 1, 202438 minS5

    <p>New York Fight Night Preview with <b>Emmet Brennan!</b> <br/>Delighted to have Irish Olympian and Pro Boxer Emmet Brennan as my final guest of Season 5 of Navigating New York!</p><p>Emmet, a proud Dubliner, is...

  • Episode #9

    Doireann Ní Ghlacáin How To Gael Podcast

    Oct 28, 202443 minS5

    <p>I have a special guest for you this week and am so happy to have caught up with Doireann Ní Ghlacáin while she was recently in New York working on a project for RTÉ Radio 1. Doireann is a talented Irish musician...

  • Episode #8

    Conor Twomey: AI, Mentorship & Atomic Habits

    Oct 21, 202446 minS5

    <p>My guest this week is a County Cork man and a true AI visionary—Conor Twomey!</p><p>Conor is co-founder of AI1 and an accomplished executive leader with over 15 years of experience tackling the toughest data...

  • Navigating New York

    Rhiannon Gilvarry: Navigating the J-1 Graduate Visa

    Oct 7, 202457 minS0

    <p>Delighted to welcome Rhiannon Gilvarry, a recent MSc Digital Marketing Graduate UCD as my guest for Episode 7! Originally from Dublin, Rhiannon is currently in New York on her J-1 Graduate Visa, and it’s been a...

  • Episode #6

    Talking Money with Financial Planner Sean Kearney

    Sep 30, 202445 minS5

    <p>Money Talks! I had the pleasure of sitting down with Sean Kearney, owner of Amvoy Wealth for Episode 6 of the Season. Originally from Dublin, Sean has been a successful financial planner for 25 years and recently...

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  • Episode #5

    Carly Colgan Bates, making the NYC Dream a reality

    Sep 23, 202445 minS5

    <p>In this episode, I had the pleasure of chatting with the amazing Carly Colgan Bates, a proud Dublin native who is chasing her dreams in New York City! Carly has been in NYC for four and a half years and is the...

  • Navigating New York

    Your Visa Questions, Answered! with Fiona McEntee

    Sep 16, 202459 minS0

    <p><b>Fiona McEntee (Chicago, IL) is an Irish immigrant, naturalized U.S. citizen, and the Managing Attorney at McEntee Law Group. She is the former Chair of the Media and Advocacy Committee for AILA National and has...

  • Episode #3

    Starting A Business with Niall Boyle

    Sep 9, 202449 minS5

    <p><b>Niall Boyle is a great example of what can be achieved when we set our minds on a goal in New York City. From starting out as a college student, spending summers laboring on construction sites, to moving over as a...

  • Navigating New York

    Parenting in NYC Gemma Allen & Aisling Marron

    Sep 2, 202457 minS0

    <p><b>Welcome back to Navigating New York. I am your host Sophie Colgan and this week I am thrilled to share my recent interview with two brilliant Irish women in NYC, Gemma Allen and Aisling Marron. Gemma and Aisling...

  • Episode #1

    Eamonn Coghlan Irish Olympian

    Aug 6, 202442 minS5

    <p>From Olympian to Humanitarian: Eamonn Coghlan's Journey is one to be inspired by! It was a pleasure to get to sit down with Eamonn, one of Ireland's all-time Great Athletes to discuss life as a kid in Ireland, his...

  • Episode #10

    Vivienne Sayers O'Callaghan

    Apr 10, 202453 minS4

    <p>Fáilte ar ais go Navigating New York! On this episode I chat to TikTok sensation @Vivienne_in_nyc <br/><br/>Vivienne is a new arrival to the Big Apple and her energy and enthusiasm is infectious! It is truly mind...

  • Episode #9

    Maeve Higgins & Katie Boyle

    Mar 12, 202457 minS4

    <p>Happy St Patrick's day/week/ month! As a special St. Patrick's edition, I have not one, but two amazing guests! Drum roll please... it's Maeve Higgins and Katie Boyle!<br/> <br/>I am a huge admirer of these two...

  • Episode #8

    Andrew Lynch CEO Mason Alexander & Enable

    Feb 27, 202442 minS4

    <p>In this episode of Navigating New York, I caught up with my friend Andrew Lynch. I met Andrew last year in New York, and ever since, I've been fascinated by his story. Andrew is the founder & CEO of Mason Alexander...

  • Episode #7

    Alan O'Mara Founder of Real Talks

    Feb 12, 20241h 2mS7

    <p>On this episode I got to sit down in studio with Alan O’Mara , Founder of Real Talks, Author of ‘The Best Is Yet To Come’ and Host of ‘The Players Voice’ and ‘Real Talks’ Podcasts</p><p>Alan from County Cavan in...

  • Episode #6

    Amie Wiley Founder of Active with Amie

    Feb 6, 202441 minS4

    <p>Welcome back to Navigating New York, A podcast sharing the stories of the Irish living and working in the Big Apple!</p><p>On this episode I sit down with a new Irish addition to New York City, Amie Wiley. Amie, from...

  • Episode #5

    Maurice Barron

    Dec 16, 20231h 4mS4

    <p>Back by popular demand! I was so thrilled to get to sit down and chat to one of my first ever guests on Navigating New York, Maurice Barron. Maurice spoke to me in February 2021 after what had been an extremely...

  • Navigating New York

    Jack McGarry The Dead Rabbit

    Nov 19, 202359 minS0

    <p>On this episode of Navigating New York, I got to visit the world renowned <b>Dead Rabbit Pub </b>in Lower Manhattan to chat with Managing Director and Co-founder, Jack McGarry. </p><p>This episode is one of the most...

  • Episode #3

    Slainte Retreats Shelly & Amy

    Oct 18, 202354 minS4

    <p>On this episode I chat to Shelly Hackett and Amy Brett, Founders of Slainte Retreats.</p><p>Slainte is the Irish term for 'good health' and that is exactly what Slainte Retreats and Workshops are centered on...

  • Episode #2

    Dr. Gillian O'Shea Brown

    Oct 2, 202353 minS4

    <p>On this episode I speak to Dr Gillian O’Shea Brown, a psychotherapist, complex trauma specialist and EMDRIA Approved Consultant. Dr Gillian is also an adjunct professor of Trauma at NYU. Her indepth knowledge of...

  • Episode #1

    Shaunagh Connaire

    Sep 23, 202345 minS4

    <p>Welcome to Season 4 of Navigating New York! Brought to you by Thérapie Clinic</p><p>It’s so good to be back with the podcast! As some of you may know I spent a good part of this year travelling with my husband around...

Recent guests

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