Hosted by Unknown Host · 🇺🇸 US · EN · 36 episodes
Established thought leaders with verified media credentials.
Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up. Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth.
Unknown Host hosts Narcissistic Times with Richard Grannon, a health show with 36 episodes published.
Some friendships don’t fall apart all at once. They wear you down in quieter ways. You start leaving conversations feeling strangely guilty, oddly drained, or responsible for emotions that were never really yours to carr
Some people do not just experience relationships. They enter them completely. They feel the atmosphere, the promise, the chemistry, the story of the other person, and the whole thing can become intensely alive in their m
Sometimes the damage is hardest to understand when it arrived wearing charm, certainty, and a perfectly rehearsed story. You stop trusting what you saw, what you felt, and eventually what you know. One of the clearest wa
Grandiosity gets underestimated all the time. People hear the word and imagine arrogance, attitude, a bit of vanity turned up too high. The reality can feel much bigger, almost mythic in scale. The fantasy is not just ad
When someone gets pulled into a narcissistic dynamic, the deepest wound often reaches into identity. Over time, they can lose touch with their own instincts, needs, and boundaries just to keep the connection, avoid punis
If you’re dealing with a narcissist and can’t fully cut contact yet, this episode explains a powerful self-protection strategy: the Secret Agent Technique. You’ll learn how to create emotional distance, protect your auth
Why do narcissists leave you feeling confused, guilty, and emotionally exhausted? Because the manipulation is designed to keep you off balance. What are the hidden tactics narcissists use to control your emotional state,
Recovering from narcissistic abuse can feel impossible when your confidence, identity, and hope have been stripped away. If you’ve been through narcissistic abuse, toxic relationships, trauma bonding, CPTSD, or emotional
If this episode helped you recognize the confusion, exhaustion, walking on eggshells, or loss of self that can come from narcissistic abuse, you are not alone. Recovery starts by reconnecting with reality, telling the tr
I’m exploring a more nuanced way to understand trauma bonds, narcissistic abuse recovery, dissociation, hyperfocus, and why some people struggle more than others to recognize, leave, and recover from abusive relationship
Confused about whether a relationship is emotionally abusive, narcissistically abusive, or simply unhealthy? Lets break down a simple grounding test: write down three real incidents that hurt, confused, or betrayed you —
If you keep calling it “narcissism,” you may be accidentally softening what’s really happening. Lets drop the clinical label and use a clearer frame: an unfair relationship — where you can observe the pattern without get
Narcissistic abuse thrives on confusion — shifting rules, hidden agendas, and the feeling that your reality can’t be trusted. Lets focus on the single most important lever that collapses the narcissist’s advantage: the m
Ever feel like you’re stuck at Point A no matter how hard you push toward Point B? If you’ve been blaming willpower, motivation, or “bad habits,” this will reframe everything. You’ll learn why the resistance can feel lik
If you’re trying to recover from narcissistic abuse but you still feel pulled back — like you can’t get them out of your head — there’s a reason: it can function like long-term brainwashing and indoctrination . You’ll le
If you were raised to feel like a burden, you may still hear that old “inner voice” telling you to stay small, stay quiet, and put everyone else first. Where that message comes from (childhood conditioning / inner critic
In today’s Narcissism News , we break down what a safe partner and a healthy relationship actually look like, especially if you’re carrying resentment, distrust, or trauma from past relationships. If the pain from “what
Why do you keep ending up with the same kind of partner: deceptive, manipulative, full of double standards? It can feel like you’re “attracting narcissists”… but the real pattern is deeper than labels. If this helped, su
Why can sex inside a narcissistically abusive relationship feel intense, addictive, even “life-changing” and then turn into a powerful tool of control and how pleasure can become the hook that makes leaving feel impossib
🔴 Deprogramming Intensive - https://link.richardgrannon.com/ed0ed4 Most people trying to heal from narcissistic abuse or emotional trauma never ask these two critical questions and that’s exactly what keeps them stuck.
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Narcissistic Times with Richard Grannon is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 36 episodes.
Narcissistic Times with Richard Grannon has published 36 episodes.
Narcissistic Times with Richard Grannon regularly covers Health, Fitness, Mental, Society, Culture. It sits in the Health category, with a fitness focus.
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Episodes of Narcissistic Times with Richard Grannon average 20 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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