Hosted by MySakhi — Meditation, Sleep & Wellness for Women · 🇺🇸 US · EN · 12 episodes
Established thought leaders with verified media credentials.
MySakhi is your companion through perimenopause and menopause. Guided meditations, sleep stories, morning affirmations, and healing music — created specifically for women aged 40-55 navigating one of life's most powerful transitions. Hosted by Sakhi, your AI wellness companion. New episodes weekly in English and Hindi.🌙 Sleep better. 🧘♀️ Calm your mind. ☀️ Start your day with power.Website: mysakhi.lifeInstagram: @mysakhi.life
MySakhi — Meditation, Sleep & Wellness for Women hosts MySakhi — Meditation, Sleep & Wellness for Women, a health show with 12 episodes published.
Your chest is tight. Your mind is running through tomorrow's list at 2am. Your body is hot, then cold, then hot again. You are not broken. You are a woman in midlife, and your nervous system is responding to hormonal shi
Show notes....,,,.234A
Show notesA gentle meditation to remind you that it is never too late to begin again. For women navigating menopause. By Sakhi at mysakhi.life
Show notesA meditation on letting go of the past and embracing this fresh moment. For women navigating menopause. By Sakhi at mysakhi.life
Show notesA meditation for releasing the weight you carry. You can set it down, just for this moment. For women navigating menopause. By Sakhi at mysakhi.life
Show notesA meditation of acknowledgement and recognition. You are seen. You are valued. For women navigating menopause. By Sakhi at mysakhi.life
Show notesA grounding reminder that through every change, your essence remains. For women navigating menopause. By Sakhi at mysakhi.life
Show notesA compassionate meditation giving you permission to feel everything you are feeling right now. For women navigating menopause. By Sakhi at mysakhi.life
Show notesA brief, powerful meditation anchored in a single breath. Perfect for busy mornings or overwhelming moments. For women navigating menopause. By Sakhi at mysakhi.life
Show notesA meditation of acceptance and self-compassion. Wherever you are right now is exactly where you need to be. For women navigating menopause. By Sakhi at mysakhi.life
Show notesA meditation for when change feels like loss. Menopause is not an ending — it is a transformation. By Sakhi, your wellness companion at mysakhi.life
Show notesA grounding meditation to reconnect with your body and breath. The very first Mystic Souls meditation. For women navigating menopause. By Sakhi, your wellness companion at mysakhi.life
Show notes
Feeling anxious, overwhelmed, or unable to stop the racing thoughts? You're not alone — anxiety is one of the most common symptoms during perimenopause and menopause, yet so few resources address it directly. This 12-min
Show notesSponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch MySakhi — Meditation, Sleep & Wellness for Women, visit https://podcasters.spotify.com/pod/show/my-sakhi for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
MySakhi — Meditation, Sleep & Wellness for Women is hosted by MySakhi — Meditation, Sleep & Wellness for Women. The show is categorised under health (fitness) and has published 12 episodes.
MySakhi — Meditation, Sleep & Wellness for Women has published 12 episodes.
MySakhi — Meditation, Sleep & Wellness for Women regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
MySakhi — Meditation, Sleep & Wellness for Women is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
MySakhi — Meditation, Sleep & Wellness for Women hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of MySakhi — Meditation, Sleep & Wellness for Women average 5 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates MySakhi — Meditation, Sleep & Wellness for Women's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 12 days ago.
