Hosted by Vineet · 🇺🇸 US · EN-US · 8 episodes
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What if a simple habit like writing things down could change your life? In this heartfelt podcast, I share how journalling and consistently using my planner helped me turn my dreams into real, tangible achievements. What started as a small daily practice grew into something much more meaningful: a labour of love created with my daughter, who brought every page to life with her beautiful illustrations. As a family, we poured our creativity, hope, and belief into these journals and planners, and then shared them with the world. Along the way, we discovered that planning and reflection do more than organise your days, they help you believe in your dreams and take intentional steps towards them. Through personal stories, gentle guidance, and practical inspiration, this podcast invites you to slow down, reflect, and reconnect with what truly matters to you. Your values, your goals, and the life you want to create. If you're willing to plan and journal, you'l
Vineet hosts My Values Podcast, a health show with 8 episodes published.
In today’s episode, I share a personal story about rediscovering Gond painting, a traditional Indian folk art that has been close to my heart since childhood and how returning to this creative practice brought me a sense
In this episode, we talk about how we have been using the planner we created together and the difference small routines can make in everyday life. From staying organised during busy weeks to creating healthier habits and
Join me in this uplifting episode as I shares 5 powerful pranic face fitness rituals designed to support naturally radiant and healthy looking skin. Discover simple holistic techniques that combine facial massage, mindfu
Art has always been very close to my heart. I really enjoyed art when I was growing up, and what I love about art is that it has always been my hobby. I did not take art in university. I took economics, which is a subjec
Some tools don't just make you feel better, they bring you home to yourself. For me, that tool has always been the singing bowl. In this short, soulful episode, recorded on the beautiful day of Vaisakhi, I share about ho
Stress doesn’t always show up in obvious ways. Sometimes it’s a restless night, a tight chest, or a quiet sense of unease that follows you through the day. In this episode of Mindful Monday, we explore a gentler approach
This global event is all about coming together to raise awareness for the importance of healthy sleep, and this year’s theme - "Sleep Well, Live Better" - is exactly what I teach as a Sleep Coach for adults. In this spec
A gentle reflection on the magic of World Book Day and the special memories that stories create in our lives. In this episode, I share a personal story about making costumes, reading together, and inventing imaginative t
In this special episode of the MyValues Journal Podcast, we celebrate International Women's Day by honouring the strength, dreams, and values of women everywhere. This episode is a gentle reminder for women to reconnect
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To pitch My Values Podcast, visit https://www.buzzsprout.com/2601499 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
My Values Podcast is hosted by Vineet. The show is categorised under health (fitness) and has published 8 episodes.
My Values Podcast has published 8 episodes.
My Values Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
My Values Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
My Values Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of My Values Podcast average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates My Values Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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