My Universal University
This book has changed my life, it can change yours. 28th presence process, enjoy and Breathe for 15 minutes#bestself #selfimprovement #aware
Oct 5, 20262 min
The book is about learning how to walk through past trauma. And we need to diaphragmatic breathe for 15 after each listen! It’s a spiritual book and we need to listen and diaphragmatic breathe for 15 minutes. Most spiritual and Deep books are read or listen to and you don’t get as much because the diaphragmatic breathing opens up the awareness that we need. I hope this helps.
