Hosted by Stefanie Kral · 🇺🇸 US · EN · 98 episodes
Established thought leaders with verified media credentials.
My Therapist Said is where therapy, comedy, and the human experience collide.Hosted by Stef — a therapist with just enough self-awareness left to translate the chaos of being human. From addiction and relationships to burnout, identity, and modern life, nothing is off limits. Because mental health doesn’t have to be heavy to be heard.
Stefanie Kral hosts My Therapist Said, a comedy show with 98 episodes published.
For the 100th episode of My Therapist Said, Stef reflects on the moments that quietly change the direction of our lives. From the loss of both her parents to a conversation about addiction, this episode explores what it
What if the problem isn't that you don't have the answer yet... it's that you're just asking yourself the question too often? This week, Stef reflects on self-trust, uncertainty, and the exhausting habit of demanding ans
This week, Stef reflects on anger, grief, and the uncomfortable conversations many people don't have. What starts as an unexpected reminder of both of her parents turns into a deeper exploration of loss, guilt, and the c
This week, Stef reflects on what happens when you stop letting other people define who you’re supposed to be. From crying on the mic as a therapist to questioning the boxes we put ourselves and others into, this episode
Stef is back on this Friday episode reflecting on a sleepless night, a much-needed therapy session, and what happens when you stop treating every difficult feeling like something that needs to be fixed. Part therapy refl
The boundaries are in hell this week. Stef talks about grief, vulnerability, and the strange emotional whiplash that happens when you’re trying to separate your identity from expectations that have consumed you for years
Stef is back on this Friday episode to riff on the worldly impacts of mental health provider burnout, emotional exhaustion, and the strange pressure to keep functioning inside systems that clearly aren’t working. Somewhe
We are back baby!! This week Stef talks about losing her mom, transitions, vulnerability, and the strange pressure humans put on themselves to constantly have answers for everything. What starts as a conversation about g
Stef sits down with "party coach" Evan Cudworth for a conversation about connection, addiction, loneliness, identity, and what it means to actually have fun again. What starts as a conversation about partying turns into
Life is feeling a little... horror-movie-coded this week. Stef talks about closing her private practice, burnout, risk tolerance, grief, embarrassment, and the strange identity crisis that happens when the thing you work
Hi! Content warning: this episode includes discussion of stalking and nonconsensual sharing of intimate content. If you’re experiencing something similar, please seek legal support if it feels safe to do so. Take what yo
Some episodes feel more like a conversation than a podcast, and this is one of those. Stef gets honest about mental health, shame spirals, addiction, and the strange experience of trying to find balance while still being
This week Stef is talking pent-up vibes, poor communication, and the very real urge to absolutely lose your mind instead of just… sending the text. From a wild dressage documentary that somehow turns into attempted murde
Hi! Content warning: this episode includes discussion of teenage drug use, specific substances, and overdose. Take what you need and skip ahead if it’s not for you today. Stef dives in this week talking about what happen
Welcome back to the circus 🎪 This week we’re talking relationships, mental health, and the very real experience of falling in love with a man you met for 7 minutes…twice. Stef gets into how her brain works in dating (hi
This week, Stef spirals (lovingly) through a few things that aren’t sitting right—starting with turning 34 and realizing people have a lot to say about it. From why being young isn’t something to be sought after, to the
A very Friday episode. We’re talking trash TV (including Trust Me on Netflix), cult documentaries, life feeling like it’s either falling apart or falling into place (who knows), and how to remind yourself you’re still do
This week, Stef unpacks the shame and stigma that still surround addiction—and why healing has never been as simple as just “turning it off.” From a yoga class moment that left her feeling unexpectedly seen to the imposs
This week, Stef is back in her Friday energy. After coming off a heavier episode, she checks in with herself—and you—before diving into a realization she wasn’t expecting: she might be getting… softer? From reacting to a
Stef talks navigating addiction, to behaviors she's not proud of, unpacking what it means to feel loved only when you’re doing things “right”—this is a real-time conversation about being human. Two things can be true; ac
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My Therapist Said is hosted by Stefanie Kral. The show is categorised under comedy and has published 98 episodes.
My Therapist Said has published 98 episodes.
My Therapist Said regularly covers comedy. It sits in the comedy category.
My Therapist Said is accessible for guests with genuine comedy expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
My Therapist Said hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of My Therapist Said average 51 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates My Therapist Said's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.
