comedy
Hosted by Stefanie Kral · comedy · EN · 131 episodes
My Therapist Said is where therapy, comedy, and the human experience collide. Hosted by Stef, a licensed therapist and advocate with just enough self-awareness left to translate the chaos of being human. Expect honest conversations, uncomfortable truths, and humor. Therapists have boundaries. This therapist has opinions.Because mental health doesn't have to be heavy to be heard.Disclaimer: My Therapist Said is a conversation, not therapy. Stef brings professional and lived experience to the mic, but the show is not intended as assessment, diagnosis, or individualized treatment advice.
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Contact path
Verified email
Booking probability
35%
Guest openness
Selective
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Signup to Generate a PitchMy Therapist Said is where therapy, comedy, and the human experience collide. Hosted by Stef, a licensed therapist and advocate with just enough self-awareness left to translate the chaos of being human. Expect honest conversations, uncomfortable truths, and humor. Therapists have boundaries. This therapist has opinions. Because mental health doesn't have to be heavy to be heard.
My Therapist Said is hosted by Stefanie Kral. The show has published 131 episodes to date.
Recent episodes include "the new girl is crying!!" (23 October 2026, 46 minutes), "headway: the horror show" (21 October 2026, 39 minutes), and "a sad memoir" (16 October 2026, 42 minutes).
My Therapist Said publishes roughly a few times a week, with episodes averaging 46 minutes across 131 episodes.
Booking probability for My Therapist Said is 35%, and the host is rated Selective on guests. My Therapist Said requires a Pod Score of 80 or higher. My Therapist Said's contact route on record: verified email.
Stefanie Kral hosts My Therapist Said, a comedy show with 131 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #70
What happens when you can accept your life, but you're having a really hard time digesting it? This week, Stef shows up exhausted, makeup-free (eyebrows don't count), and a little more honest than she planned. This week...
Episode #69
Hey, do you want to sit and talk about horror movies? This week, Stef is revisiting her childhood obsession with The Sixth Sense , explaining why The Ring and The Grudge still haunt her, and making the case for why...
Episode #68
What if the support you've been looking for has been surrounding you all along? This week on My Therapist Said, Stef shares an unexpectedly emotional milestone: celebrating her 500th yoga class during one of the most...
Episode #67
What does support actually look like when you stop speaking in generalities and get specific about what you need? This week, Stef is officially recording post-work and somehow that leads us from 9:30 PM French toast and...
Episode #68
What happens when you realize you’re allowed to become a different version of yourself? Stef is back with the full wedding recap: narrowly avoiding a conga line, getting pulled over in rhinestones, and realizing just...
Episode #67
What happens when you realize the version of you that used to work… doesn’t really fit anymore? This week, Stef is coming off her best friend’s wedding weekend and thinking about addiction, alignment, and the power of...
Episode #66
Hi! Content note: This episode includes conversations about addiction, substance use, and overdose. What if understanding addiction required the rest of us to do a little more of the work? This week, Stef gets into what...
Episode #65
Where’s the line between talking honestly about drug use and turning it into a moral issue? This week, Stef gets into the way society talks about addicts, why “just say no” leaves out basically all of the nuance, and...
Episode #64
What happens when we stop deciding we already know how everything is supposed to work? This week, Stef gets into the snap judgments we make about therapy (with a little Secret Lives of Mormon Wives along the way), why...
Episode #63
What do aliens, cheating, and sending your partner to therapy have in common? Leave it to Stef to connect the dots. This week, Stef recaps surviving a bachelorette party without wearing a wig, talks friendship without...
Episode #62
What happens when the people who understand the system best, stop coming for each other and instead focus on greater issues? This week, Stef gets into reality TV nonsense, therapist-on-therapist crime, broken systems...
Episode #61
What if having absolutely no idea what you’re doing is actually part of figuring it out? This week, Stef is thinking about what happens when the people expected to hold everyone else are struggling themselves, why...
Episode #60
What happens when you realize your parents were right and your tone actually is the problem? This week, Stef scraps an entire episode, re-records on a Sunday, and discovers that self-awareness is unfortunately alive and...
Episode #59
What happens when your life feels like it’s falling apart and coming together at the same time? This week, Stef is in the messy middle—thinking about career changes, grief, identity, and what it means to keep moving...
Episode #58
What happens when the people supporting everyone else need support, too? This week, Stef is joined by Jeanine Russo, founder of Therapist Resource Network, to talk about what’s changed in the mental health field over...
Episode #57
What happens when everyone talks about mental health, but the people actually working in it still feel overlooked? This week, Stef is wondering where the perks are — from the differences between physical and mental...
Episode #56
What happens when you start recognizing your own value? This week, Stef is thinking about how therapists can better advocate for themselves at work, the power of knowing your value, and why using your voice...
Episode #55
What if moving forward means letting the past be complicated? This week, Stef is taking chances, revisiting old possibilities, and occasionally making a move just to see what happens. Between a Sunday adventure with...
Episode #54
What if accepting that things may not be “all better” is what finally helps us move forward? This week, Stef attempts to release years of frustration through massage knots, challenging yoga poses, and whatever else the...
Episode #53
What happens when you’re lacking zest while simuntaneously losing patience with yourself? This week, Stef returns from a much-needed break with limited answers, dwindling willpower, and several mental agonies to report...
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