education
Hosted by Kathy Love · education · EN · 29 episodes
Welcome to My Self-Care Sh *t, the unapologetically real podcast that explores self-care beyond bubble baths and green juice. I’m your host, Kathy Love: 2x TEDx speaker, author, coach, and self-care rebel, here to help you reclaim your time, your energy, and your worth. Each week, we flip the script on what self-care really means. Some episodes feature honest, inspiring conversations with guests who share why their thing whether it’s salary negotiation, breathwork, art, or pickleball is actually self-care. Other weeks, it’s just you and me, shorter solo episodes where I get real about boundaries, burnout, healing, and the messy magic of showing up for yourself. This is the self-care you didn’t know you needed, but won’t want to live without. Tune in, take a breath, and let’s get into some self-care sh*t that actually changes lives. <
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchWelcome to My Self-Care Sh *t, the unapologetically real podcast that explores self-care beyond bubble baths and green juice. I’m your host, Kathy Love: 2x TEDx speaker, author, coach, and self-care rebel, here to help you reclaim your time, your energy, and your worth. Each week, we flip the script on what self-care really means.
MY SELF CARE SH*T with Kathy Love is hosted by Kathy Love. The show has published 29 episodes to date.
Recent episodes include "Fashion is True Self Care with Jessica Papineau" (6 April 2026, 47 minutes), "Leadership, Loss & Reinvention from Within with Lyndsay Dowd" (15 February 2026, 42 minutes), and "Turning a Death Sentence Into a Life Sentence with Terry Tucker" (9 February 2026, 30 minutes).
MY SELF CARE SH*T with Kathy Love publishes roughly weekly, with episodes averaging 38 minutes across 29 episodes.
Booking probability for MY SELF CARE SH*T with Kathy Love is 29%, and the host is rated Selective on guests. MY SELF CARE SH*T with Kathy Love requires a Pod Score of 80 or higher. MY SELF CARE SH*T with Kathy Love's contact route on record: verified email.
Kathy Love hosts MY SELF CARE SH*T with Kathy Love, an education show with 29 episodes published.
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MY SELF CARE SH*T with Kathy Love
<p>What if true self-care isn’t just what you do internally, but how you choose to show up in the world?</p><p>In this powerful and deeply personal conversation, Kathy Love sits down with Jessica Papineau to explore...
MY SELF CARE SH*T with Kathy Love
<p>Send a text</p><p>What happens when you leave a 100-year corporate legacy… and then get fired six months later?<br /><br />In this honest and energizing conversation, Kathy Love sits down with Lyndsay Dowd leadership...
MY SELF CARE SH*T with Kathy Love
<p>Send us a text</p><p>What do you do when life hands you a death sentence, literally?</p><p>In this profoundly moving episode, Kathy Love sits down with Terry Tucker, a former college athlete, police officer, SWAT...
MY SELF CARE SH*T with Kathy Love
<p>Send us a text<br />Karen Laos is a keynote speaker, executive advisor and TEDx coach, who transforms how high-achieving women communicate in business. Fondly called The Confidence Cultivator, she has empowered...
MY SELF CARE SH*T with Kathy Love
<p>Send us a text</p><p>What if your greatest self-care superpower isn’t doing more — but <b>pausing</b>?</p><p>In this deeply reflective conversation, Kathy Love sits down with Laura Brennan Ballet to explore the...
MY SELF CARE SH*T with Kathy Love
<p>Send us a text</p><p>In this deeply grounding and eye-opening episode, Kathy Love sits down with <b>Kimberly Arnold</b>, founder of Somatic Leadership, to explore what it actually means to bring the body into the...
MY SELF CARE SH*T with Kathy Love
<p>Send us a text</p><p>In this powerful and deeply relatable conversation, Kathy Love sits down with <b>Brian Sacheta</b>, author of Get Out of Your Head, to talk about anxiety, looping thoughts, nervous system...
MY SELF CARE SH*T with Kathy Love
<p>Send us a text</p><p>In this powerful and validating episode of My Self Care Sh*t, Kathy Love sits down with <b>Dianne</b>, a coach and author, for an honest conversation about emotional abuse, self-gaslighting...
MY SELF CARE SH*T with Kathy Love
<p>Send us a text</p><p>In this deeply honest and emotional episode of My Self Care Shi*, Kathy Love sits down with her dear friend Chason for a raw conversation about addiction, trauma, forgiveness, worthiness, and...
MY SELF CARE SH*T with Kathy Love
<p>Send us a text</p><p>In this raw and soul-stirring episode of the Self-Care Sht* podcast, host <b>Kathy Love</b> sits down with <b>Erica Bonham</b>, a therapist, author, and somatic trauma specialist whose work...
MY SELF CARE SH*T with Kathy Love
<p>Send us a text</p><p>In this uplifting episode of the Self-Care Sht* podcast, host <b>Kathy Love</b> sits down with her friend <b>Clayton</b>, a leadership trainer and mindfulness teacher, to explore how a 20-year...
MY SELF CARE SH*T with Kathy Love
<p>Send us a text</p><p>High-end boudoir photographer & empowerment coach <b>Lindsay Hite</b> (Show Your Spark, Boston) joins me to talk about why her studio experience is far more than photos—it’s a...
MY SELF CARE SH*T with Kathy Love
<p>Send a text</p><p>In this heartfelt and raw conversation, Doug and I explore the journey of self-discovery, breaking free from codependency, and the power of truly knowing yourself. Doug shares his story of how he...
MY SELF CARE SH*T with Kathy Love
<p>Send us a text</p><p>Author and writer <b>Abby Rosmarin</b> takes us through the healing journey that led to her new book, The Year of Dating Myself: How My Solo Tour Healed More Than Just My Heartbreak. After years...
MY SELF CARE SH*T with Kathy Love
<p>Send us a text</p><p>Retired U.S. Army officer and mental performance/leadership coach <b>Andy Riise</b> (NFL Chicago Bears, University professor, Speaker) breaks down self-care as <b>mental fitness</b>—the...
MY SELF CARE SH*T with Kathy Love
<p>Send us a text</p><p>Executive coach and fractional CHRO <b>Lauren Lefkowitz</b> gets real about how “fine” keeps high-achievers stuck—and what it actually takes to build a sustainable career and life. Lauren shares...
MY SELF CARE SH*T with Kathy Love
<p>Send us a text</p><p>What if your greatest fears could become the gateway to living your most authentic life? In this illuminating conversation with transformational success coach Heather Vickery, we explore the...
MY SELF CARE SH*T with Kathy Love
<p>Send us a text</p><p>In this episode, Kathy Love sits down with her dear friend, Courtney Turich, Global VP of Sales and Marketing for Cooler Heads, Shark Tank alum, and host of the Bold Moves, Confident Choices...
Episode #9
<p>Send us a text</p><p>In this episode, Kathy Love sits down with Scott McGregor, publisher of Outlier Magazine, founder of The Outlier Project and Something New, and a four-time author. Together, they explore how...
Episode #8
<p>Send us a text</p><p>In today’s episode, Kathy Love discusses a subtle but telling sign of codependency: the automatic negative thoughts that arise when others reach out to you. Kathy shares a few personal examples...
Recent guests on MY SELF CARE SH*T with Kathy Love. Study who booked and why before you pitch.
celebrity stylist and embodiment coach, CSJ Authentic Fashion Styling
speaker, two-time bestselling author, leadership expert, founder of Heartbeat for Hire, Heartbeat for Hire
cancer survivor, former police officer, author of 'Sustainable Excellence: Ten Principles to Leading Your Uncommon and Extraordinary Life', Motivational Check
speaker, coach, confidence cultivator, host of Ignite Your Confidence podcast
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