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Hosted by Gabri Segui · 🇺🇸 US · EN · 52 episodes
Established thought leaders with verified media credentials.
Grief is messy, awkward, and sometimes weirdly funny, and no one tells you what to do when it happens to you. After losing her mom in 2022, Gabri Segui created the show she couldn’t find: an honest, unfiltered space to talk about death, healing, and everything in between. Whether you're crying in the cereal aisle, laughing at old voicemails, or just trying to survive another first without them, this show is for you. Through solo reflections and candid conversations with guests, My Mom Died helps you feel less alone in your grief; one story at a time. Hosted on Acast. See acast.com/privacy for more information.
Gabri Segui hosts My Mom Died, a health show with 52 episodes published.
After losing someone, you start seeing them everywhere. A cardinal. A butterfly. A song on the radio at the exact moment you needed it. In this episode of My Mom Died, Gabri Segui breaks down the actual brain chemistry b
When you lose someone, grief raises questions that nobody around you seems to know how to answer. In this episode of My Mom Died, Gabri Segui answers the second round of questions submitted by her community, including ho
After losing someone, grief raises questions that most answers just do not touch. In this episode of My Mom Died, Gabri Segui answers real questions submitted by her community about what grief actually looks like from th
When you lose someone, the first thing most people do is reach for a book. In this episode, Gabri Segui walks through the grief books that actually helped her after losing her mom, including Death by Steve Case, Grief an
After losing her mom, Gabri Segui stopped eating, lost her friends, and spent so much time on her couch that the cushions had a permanent indent from her body. In this episode she talks about the habits that pulled her o
Grief therapy is not what most people expect. In this episode, Gabri Segui walks through her full therapy journey after losing her mom, from ghosting her therapist for a year after the loss to finally going back and lear
It's normal to feel like grief made you stop caring. But what if it made you care more about everything instead? In this episode, Gabri explores the tension between grief awareness and grief anxiety, what the salience ne
After losing someone, grief doesn't just change how you mourn. It changes how you see everything. In this episode of My Mom Died, Gabri Segui talks about what happens when death stops being an idea and becomes a reality
Nobody talks about what happens to your surviving parent after you lose one. In this episode of My Mom Died, Gabri Segui finally opens up about watching her dad grieve her mom, prompted by a text he sent asking why she n
My Mom Died is trying something new. In this episode, Gabri Segui reads real Reddit "Am I The A-Hole" posts about grief and delivers her honest verdicts on each one. From a teenager who refuses to stop making dead mom jo
Grief changes a lot of things. Including how you fall in love. In this episode of My Mom Died, Gabri Segui opens up about falling in love for the first time since losing her mom and what grief is making her notice about
Grief changes you whether you want it to or not. In this episode of My Mom Died, Gabri Segui gets honest about every way losing her mom at 25 changed her: how she thinks about time, who she keeps in her life, the fear of
Most people think grief starts when someone dies. In this episode of My Mom Died, Gabri Segui talks about anticipatory grief, the grief that begins before the loss happens, and why the world often refuses to validate it.
RSVP for the Grief Circle support group on May 19th here: https://luma.com/wm2iizzu Nobody tells you that losing someone comes with a full-blown identity crisis. In this episode of My Mom Died, Gabri Segui breaks down wh
It's Mother's Day and if you lost your mom, this episode is for you. Gabri Segui talks about how to get through Mother's Day without your mom, the grief that never makes it to social media, and three real ways to survive
My Mom Died is back for Season 2, and in this first episode, Gabri Segui breaks down why the show exists, how grief became one of the most searched and underserved topics on the internet, and what the community is buildi
Not everyone grieving on Mother's Day lost their mom to death. Some people are grieving the mom they needed and never had. A relationship that never recovered. A love they spent years trying to earn. In this diary entry,
They are not her mom. But they showed up anyway. In this diary entry, Gabri takes a walk through West Hollywood and talks about the mother figures who have stepped in since losing her mom. Her aunt Amy, her mom's older s
There is an unspoken rule that if you lost your mom, Mother's Day is supposed to hurt. And if it doesn't, something must be wrong with you. In this diary entry, Gabri talks about the guilt of having a good day when you w
In this diary entry, Gabri calls her dad to ask how her mom actually felt about Mother's Day. What he describes is someone who didn't care about the gifts or the plans. She just loved being together. She loved the role.
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My Mom Died is hosted by Gabri Segui. The show is categorised under health (fitness) and has published 52 episodes.
My Mom Died has published 52 episodes.
My Mom Died regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of My Mom Died average 14 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates My Mom Died's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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