Step inside the lives of extraordinary individuals with My Legacy – the conversation redefining what it means to create a living legacy. Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, each episode uncovers the untold stories behind groundbreaking achievements and profound personal struggles — brought to life by those who lived them, and those who walked the journey alongside them. This isn’t just another celebrity interview. Each guest brings their “plus one” – a friend, family member, mentor, or trusted confidant who helped shape their path. Together, they offer an intimate window into the trials, triumphs, and truths that define a legacy. Join us every Tuesday for unforgettable conversations with remarkable guests like Gloria Steinem, Deepak Chopra, Mel Robbins, Billy Porter, Sarah Jakes Roberts, David Oyelowo, Sophia Bush, Jay Shetty, Martin Sheen, and many more. Then tune in Thursdays for bonus drops – powerful follow-ups, behind-t
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My Legacy Podcast is a society podcast hosted by iHeartPodcasts, with 115 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
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iHeartPodcasts hosts My Legacy Podcast, a society show with 115 episodes published.
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Episode #36
JJ Virgin Plus One: Age Powerfully, Live Fully
Sep 15, 202652 minS3
JJ Virgin is a four-time New York Times bestselling author, triple board-certified nutrition expert, and the founder of the Aging Powerfully movement, whose podcast has surpassed 22 million downloads. For four decades she has been fighting the fitness industry's obsession with scale weight ... and winning. In this episode, JJ is joined by her husband and business partner Tim Organ for a conversation with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger about what it really takes to get strong, stay metabolically healthy, and age on your own terms. Together, they reveal how: Muscle is a pharmacy inside your body — and losing it is the real health crisis 94% of Americans are metabolically unhealthy because we've been measuring the wrong things One bad night of sleep makes you insulin resistant and hungrier by morning Menopause is a biological upgrade Midlife isn't about slowing down; it's about deciding who you want to become Don't miss an episode — subscribe now to catch new episodes every Tuesday. See omnystudio.com/listener for privacy information.
Gloria Steinem Plus One: How Change Really Happens
Sep 8, 202641 minS3
In loving memory of Gloria Steinem, March 25, 1934 – September 2, 2026 Originally aired August 19, 2025 Feminist icon, journalist, and Ms. Magazine co-founder Gloria Steinem spent nearly a century making life more fair — and she never stopped. In this intimate conversation recorded before her passing, Gloria opens up about the moments that defined her life, from an unconventional childhood to the 1963 March on Washington, and how each shaped her lifelong fight for equality. With her closest collaborator and friend Amy Richards, Gloria joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger in a conversation we are honored to share with the world now more than ever. Together, they reveal how: Hope isn't wishful thinking — it's a plan for change Your enemies say as much about your values as your friends do Diversity is a gift, not an obligation Gloria's fire burns on. Don't miss an episode — subscribe now to catch new episodes every Tuesday. See omnystudio.com/listener for privacy information.
Originally aired April 14 Dr. Gabor Maté is one of the world's most transformative voices on trauma, addiction, and healing. He’s a physician, international bestselling author, and the man who has trained more than 4,000 healthcare providers across 110 countries to understand what the medical system too often ignores. In this extraordinary solo conversation with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, Dr. Maté challenges everything we think we know about why we suffer and how we heal. Together, they explore how: Trauma isn't what happened to you — it's the wound you're still carrying Your body keeps a score your mind tries to ignore Addiction isn't a moral failure — it's an attempt to escape emotional pain The people closest to you trigger you most because your deepest wounds live there You are not broken — you are whole, with something to heal Don't miss an episode — subscribe now to catch new episodes every Tuesday. See omnystudio.com/listener for privacy information.
Dr. James Gordon + One: The Wound Doesn't Have to Win
Aug 25, 202646 minS3
Dr. James Gordon — Harvard-trained psychiatrist, founder of the Center for Mind-Body Medicine, and author of Transforming Trauma — has spent 50 years healing people in places most of us can't imagine: war zones, school shooting sites, and communities torn apart by violence. He was also there on the Mall in 1963, when Martin Luther King Jr. delivered his I Have a Dream speech — and that sense of what's possible has never left him. He joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger alongside his godson Matt Lombard — a man whose life Jim helped hold together after losing his mother at age 11. Together, they reveal how: Trauma is a wound that can become a doorway to growth Unresolved trauma changes your DNA and can be passed down three generations The belief that you can't heal is the only thing standing between you and healing Forgiveness isn't for the other person — it's how you stop carrying what's not yours Soft belly breathing and dancing are two science-backed tools you can start today New episodes drop every Tuesday. Subscribe so you never miss a moment. See omnystudio.com/listener for privacy information.
John Legend Plus One: From Struggle to Systemic Change
Aug 11, 202642 minS3
Originally aired August 26, 2025 John Legend is one of only 21 people to achieve EGOT status. But before the global acclaim, he knew what injustice looked like – up close. In this episode of My Legacy, John opens up to hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger about the systems that failed his family, and the fight to fix them. With his plus one, Dr. Andre Perry, a leading scholar on housing and equity, John shares how they’re rewriting what it means to build wealth, invest in community, and live your values. John’s personal story of growing up with economic instability Dr. Perry’s powerful explanation of redlining and housing discrimination What HUMANLEVEL is doing to bring equity into local government How John and Chrissy raise their kids with purpose and presence Don’t miss an episode – subscribe now to catch new episodes every Tuesday. See omnystudio.com/listener for privacy information.
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