sports
Hosted by Reggie Darden · sports · EN-US
Conversations with martial artists, primarily focused on Kenpo.
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Contact path
Verified email
Booking probability
32%
Guest openness
Selective
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Signup to Generate a PitchMy Empty Hands is hosted by Reggie Darden. The show has published 50 episodes to date.
Recent episodes include "Episode 152 – Cequence Henry" (30 October 2026, 65 minutes), "Episode 151 – Jose Balda" (22 October 2026, 70 minutes), and "Episode 150 – Mike Pick" (16 October 2026, 79 minutes).
My Empty Hands publishes roughly weekly, with episodes averaging 66 minutes across 50 episodes.
Booking probability for My Empty Hands is 32%, and the host is rated Selective on guests. My Empty Hands requires a Pod Score of 80 or higher. My Empty Hands's contact route on record: verified email.
The strongest fits for My Empty Hands are Fitness, Golf & Recreation. My Empty Hands has a sports audience.
Reggie Darden hosts My Empty Hands, a sports podcast with 50 episodes published.
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My Empty Hands
Today’s episode features Cequence Henry @runningfistronin We chat about his origin story and his work in the new movie, Paper Made, featuring Taimak, Walter E. Jones, Marrese Crump, and former guest of...
My Empty Hands
BJJ black belt, Jose Balda, shares his training in Brazilian Jiu Jitsu as well as other arts. He shares the blue mats with me at Renzo Gracie DFW.
My Empty Hands
In today’s episode, I get to chat with one of the most notable names in the world of American Kenpo, Mike Pick.
My Empty Hands
Anthony Martin and I discuss his Kenpo training, teaching soldiers, and running a martial arts school.
My Empty Hands
In today’s episode, I’m speaking with Jason Brick, where we talk about his books and his journey in Kenpo.
My Empty Hands
I’m honored to have part of my Capoeira family on the show today, Mestre Radio Velho!
My Empty Hands
Today’s episode features Adé Neff. We chat about his role in the movie, Bloodsport, as well as his journey in Kung Fu and Capoeira!
My Empty Hands
He fought Jackie Chan in the movie, Who Am I? Today’s episode features Ron Smoorenburg. We talk about his work in films and his record setting high kick!
My Empty Hands
Live stream to celebrate two years of the podcast!
My Empty Hands
Please enjoy my conversation with Michael Miller and be sure to get his excellent book, Kenpo Perspectives: The Diversity of American Kenpo
My Empty Hands
Use this discount code: MYEMPTYHANDS This is for 15% off anything at the shop (excluding clearance) of an order $100 or more. Link to Uniform collection: https://onnakimono.com/collections Link to training journal...
My Empty Hands
On this episode, I’m chatting with fellow martial artist and content creator, Sabrina Bliem! Check out The Karate Shrimp website. https://www.thekarateshrimp.com/
My Empty Hands
Finally getting to release another “lost” episode. Originally recorded in Feb 2025, I had to piece this episode back together, as we had a few technical difficulties. Professor Malandro is a long time...
My Empty Hands
In honor of her promotion to 8th degree, I’m rereleasing the video version of our chat!
My Empty Hands
Today I’m chatting with David Wood, also known as Kung Fu. He is the host of his own Capoeira podcast. The Life Capoeira Podcast Please check out the music of Mestre Carlão. https://www.instagram.com/carloalexarts...
My Empty Hands
Today’s episode is with Larry Ragland. We speak about his origins in Tracy Kenpo and getting to train with Al Tracy.
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