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Hosted by Unknown Host · 🇺🇸 US · EN-US · 5 episodes
Established thought leaders with verified media credentials.
mydisciplinedmind.cominstagram- @my.disciplined.mind Disciplined Mind Podcast is about unlocking your full potential through fitness, health, and mindset mastery. This isn’t just about lifting weights—it’s about lifting yourself to a higher standard. I break down discipline, resilience, and intentional action, helping men build stronger bodies, sharper minds, and a life of purpose. Every episode dives into training with intent, eating for performance, and developing the mindset to push past excuses. It’s about being better for ourselves—and for those who count on us.
Unknown Host hosts My Disciplined Mind, a health show with 5 episodes published.
What does progressive overload actually mean? If your first thought is "add more weight to the bar," you're only seeing part of the picture. In this episode of My Disciplined Mind , I break down one of the most misunders
A friend recently shared a Chinese proverb with me: 心宽路自宽 Its meaning is often translated as: "When your heart is broad, your path becomes broad." Then she said something I wasn't expecting: "This proverb reminds me of y
In this episode, we explore one of the most difficult lessons many of us face in relationships: the difference between loving someone and losing yourself trying to save them. We often see the potential in people and beco
"You can’t pour from an empty cup” isn’t about doing less—it’s about becoming more. In this episode, we explore what it really means to take care of yourself physically, mentally, and emotionally, and how self-respect, t
“If you think you can, or you think you can’t — you’re right.” This episode breaks down why that quote isn’t motivation… it’s a warning. Long before people quit on their goals, they quit in their mind. The stories we tel
What if the struggle isn’t the obstacle—but the point? In this episode, I reflect on discipline, discomfort, and the lie that one day we’ll “arrive” and finally rest. Through the lens of Sisyphus, I explore why the work
If you’ve ever wished you could go back and undo your mistakes—this is for you. This episode is a reminder that everything you’ve been through is shaping you, and that the hard seasons aren’t punishment… they’re preparat
You’ve heard all the diets—keto, carnivore, paleo, high-carb, low-fat—but which one actually works? In this episode, I break down the truth about dieting, cutting through the noise with real experience and proven fundame
"Twelve years ago, I stepped into the gym with no real knowledge, no clear direction—just the feeling that I needed to be better. I didn’t know it then, but that single decision would change my entire life." In this epis
Motivation is a scam—it comes and goes, and if you rely on it, you’ll never stay consistent long enough to see real results. In this episode, I break down why discipline will always win, how to build it step by step, and
In Episode 2, "Get Out of Your Own Way," we explore the hidden obstacles we create for ourselves and share practical strategies to overcome self-doubt and internal barriers. Join us for an inspiring conversation that unc
Episode 1: "Day One or One Day—You Decide" In this introductory episode of My Disciplined Mind Podcast, I break down a crucial mindset shift: the difference between waiting for the "perfect time" and choosing to take act
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My Disciplined Mind is hosted by Unknown Host. The show is categorised under health (fitness) and has published 5 episodes.
My Disciplined Mind has published 5 episodes.
My Disciplined Mind regularly covers health, fitness. It sits in the health category, with a fitness focus.
My Disciplined Mind is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of My Disciplined Mind average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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