
Owner of Backbone BMX Tyson Jones-Peni & pro rider Zac Miner join us in the flats to talk ACT Jam, The Back Bone Video and all things BMX.


Canberra music, art and lifestyle podcast. Every episode we are joined by two of Canberra’s finest with no host, so you get to hear it straight from the sauce.For full video experience subscribe to Mustard Flats on YouTube or visit mustardflats.com
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Contact path
Public web form
Booking probability
21%
Guest openness
Selective
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Signup to Generate a PitchCanberra music, art and lifestyle podcast. Every episode we are joined by two of Canberra’s finest with no host, so you get to hear it straight from the sauce.
Recent episodes include "Ep64 Backbone BMX with Tyson Jones-Peni & Zac Miner" (5 November 2025, 81 minutes), "Ep63 Thom Crowhurst & Bambi Valentine" (10 September 2025, 70 minutes), and "Ep62 Elmza & Jags" (25 August 2025, 66 minutes).
Mustard Flats publishes roughly every two weeks, with episodes averaging 76 minutes across 75 episodes.
Booking probability for Mustard Flats is 21%, and the host is rated Selective on guests. Mustard Flats requires a Pod Score of 80 or higher. Mustard Flats's contact route on record: public web form.
The strongest fits for Mustard Flats are Artists, Writers & Performers. Mustard Flats has a music audience.
Mustard Flats is a music podcast with 75 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Owner of Backbone BMX Tyson Jones-Peni & pro rider Zac Miner join us in the flats to talk ACT Jam, The Back Bone Video and all things BMX.
Episode #64
Thom Crowhurst & Bambi Valentine on artists joining the military, MC KREWD at SXSW & being weird
Episode #62
Elmza & Jags join us tonight in the Flats, where we’ll be taking games, live streaming, animation and much more.
Episode #61
Tivien & Zach Parnell join us in the flats talking music, art and we make some live tracks in the studio with the looper.
Episode #63
Tonight will see the first of a new series with Sancho's Dirty Laundry where we explore the beautiful chaos that flows through the shop and talk to the people that add a bit of colour to our city. First up Australian...
Two of Australia's most dominant off-road cyclists join us in the flats live tonight. 4-time Olympian & 12 consecutive cross-country national titles Bec Henderson joins 8-time mtb/gravel Aus champion Brendan Trekky...
Episode #61
Genesis Owusu & Musonga Mbogo on starting out together in Canberra, finding fame and keeping that child like spark. Also dive deep into Musonga’s work at the Canberra Childrens Hospital and behindGenesis Owusu’s debut...
Ep57 - Hands Like Houses - Joel Tyrrell & Matt Cooper Talking new vocalist, parting ways with Trenton, UNFD record deal and upcoming Butterfly Effect tour.

Episode #59
Freestyle rap with Banks, RJay & Newborn Noise all off the dome.
Episode #58
Good Shout on the art of live sport documentary filmmaking, the business of capturing people's dreams being made and sometimes crushed.
Episode #57
The Buoys on their favourite smell, crowd surfing & entering the band group chat

Lucy Sugerman & Jett Blyton on Stonefest sets, opera singing and SXSW
Great Gable, Wallabindi, Kitschen Boy & Sonic Reducer live from Stonefest
Turquoise Prince, Adi Watters, Burrows aka Jamie join us in the flats to talk tattoos, music and making sick vids
Episode #53
The first ever podcast while doing a tattoo live (maybe) with Josh Roy Barlow & Groovy Daughter
Episode #52
Skate photographer Albert Soesastro & VP of Canberra Skateboarding Association Brenden “Woody” Wood join us in the flats to tell some stories.
Episode #51
Industry legend & photographer Meg Houghton and one half of Miroji, Gogo Miller join us in the flats tonight.
Episode #50
Canberra street dance collective Project One join us live in the flats to talk about the release of their YouTube / Screen Australia series, Red Bull Dance Your Style and much more with Rob Aspinall and Josh Page
Episode #49
Danyal Diallo “I can’t fly but I can bounce” on his amazing story of overcoming an accident at age three to become a comedian, public speaker, author and filmmaker. And Fateh Singh on how he got into comedy and his...
Episode #49
For the first time Brittney & Jarrod Croker together on a podcast talking injuries, coaching future, 300 games and living in the Raiders spotlight.
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