health
Hosted by Gerry DeFilippo · health · EN-US
Over the last near decade, Gerry DeFilippo has trained THOUSANDS of athletes from the youth to pro level across all major team-sports. Gerry started his gym and brand, Challenger Strength, as an ambitious 22 year old still finishing his college degree. In the time since, he has built his facility and following into a nationally recognized performance company training thousands of athletes both in-person and online. Gerry brings guests across all areas of sports and performance training, giving the listener inside access to his rolodex of collegiate, world renowned private and professional performance and sports coaches. If you are looking to improve your own performance OR knowledge of performance/sports training (and learn how to shape your career), Muscles and Management is for you!
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Contact path
Public web form
Booking probability
25%
Guest openness
Selective
Sign up to generate a grounded pitch for Muscles and Management.
Signup to Generate a PitchOver the last near decade, Gerry DeFilippo has trained THOUSANDS of athletes from the youth to pro level across all major team-sports. Gerry started his gym and brand, Challenger Strength, as an ambitious 22 year old still finishing his college degree.
Muscles and Management is hosted by Gerry DeFilippo. The show has published 252 episodes to date.
Recent episodes include "Episode #252 Ismael Gallo on Movement Flow, Exaggeration Myths, and Long-Term Athlete Development" (20 August 2025, 53 minutes), "Episode #251 Travis Hash on Semi-Private Training Models, True Individualization, and Cutting Through Coaching Gimmicks" (13 August 2025, 44 minutes), and "Episode #250 Antonella Schwarz on Research-Driven Coaching, Caffeine Myths, and The Real Value of Muscle" (6 August 2025, 51 minutes).
Muscles and Management publishes roughly weekly, with episodes averaging 53 minutes across 252 episodes.
Booking probability for Muscles and Management is 25%, and the host is rated Selective on guests. Muscles and Management requires a Pod Score of 80 or higher. Muscles and Management's contact route on record: public web form.
The strongest fits for Muscles and Management are Courses, Coaching & Lessons. Muscles and Management has a health audience.
Gerry DeFilippo hosts Muscles and Management, a health podcast with 252 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Muscles and Management
<p>Send us your questions, or thoughts on today's episode!</p><p>In Episode 252 of Muscles and Management, Gerry welcomes Dr. Ismael Gallo—former professional baseball player, physical therapist, and founder of Baseball...
Episode #251
<p>Send us your questions, or thoughts on today's episode!</p><p>In Episode 251 of Muscles and Management, Gerry welcomes Travis Hash, Director of Strength and Conditioning and owner of Absolute Sports Performance, for...
Episode #250
<p>Send us your questions, or thoughts on today's episode!</p><p>In Episode 250 of Muscles and Management, Gerry is joined by Dr. Antonella Schwarz, Assistant Professor of Exercise Science at Barry University, to break...
Episode #249
<p>Send us your questions, or thoughts on today's episode!</p><p>In Episode 249 of Muscles and Management, Gerry welcomes veteran coach Kurt Hester, currently Head of Football Preparation at the University of Houston...
Episode #248
<p>Send us your questions, or thoughts on today's episode!</p><p>In this episode, Gerry welcomes Nick Serio to discuss his extensive experience in developing youth athletes and building long-term training systems. Nick...
Episode #247
<p>Send us your questions, or thoughts on today's episode!</p><p>In this solo episode, Gerry dives into one of the most requested topics: how to actually reduce the likelihood of injury in sports. He breaks down the...
Episode #246
<p>Send us your questions, or thoughts on today's episode!</p><p>In Episode 246 of Muscles and Management, Gerry sits down with Nick Shedd, Director of Sports Performance for the Kansas City Royals. The two discuss the...
Episode #245
<p>Send us your questions, or thoughts on today's episode!</p><p>In Episode 245 of Muscles and Management, Gerry chats with Tony Shiffman, offensive line coach at Wofford College and co-founder of the #HogFBChat. They...
Episode #244
<p>Send us your questions, or thoughts on today's episode!</p><p>In Episode 244 of Muscles and Management, Gerry sits down with Ross Garner, a performance coach and sprint specialist with experience working with elite...
Episode #243
<p>Send us your questions, or thoughts on today's episode!</p><p>In this episode Muscles and Management, Gerry sits down with Andrew Sacks, founder of Prime Sports Performance, to dive into the world of sports science...
Episode #242
<p>Send us your questions, or thoughts on today's episode!</p><p>In Episode 242 of Muscles and Management, Gerry chats with Zack Zillner, Head Performance Coach for Texas Women's Basketball and former coach with the...
Episode #241
<p>Send us your questions, or thoughts on today's episode!</p><p>In Episode 241 of Muscles and Management, Gerry sits down with Arno Rheinberger—former NFL and Division 1 athletic trainer with stops at the New York...
Episode #240
<p>Send us your questions, or thoughts on today's episode!</p><p>In this episode of Muscles and Management, Gerry sits down with Brijesh Patel—longtime Director of Athletic Performance at Quinnipiac University—for a...
Episode #239
<p>Send us your questions, or thoughts on today's episode!</p><p>In this episode of Muscles and Management, Gerry welcomes back Joe Aratari for a raw conversation on the realities of in-season training, youth sport...
Episode #238
<p>Send us your questions, or thoughts on today's episode!</p><p>In this episode of Muscles and Management, Gerry welcomes back Pratik Patel—former NFL and Division I performance coach—for a raw and unfiltered...
Episode #237
<p>Send us your questions, or thoughts on today's episode!</p><p>In this episode of Muscles and Management, Gerry welcomes Sean Swetnam, Assistant Director of Football Performance at UCLA, to break down how elite-level...
Episode #236
<p>Send us your questions, or thoughts on today's episode!</p><p>In this episode of Muscles and Management, Gerry sits down with Malorie Henderlong, Assistant Director of Sports Performance at Auburn University, to...
Episode #235
<p>Send us your questions, or thoughts on today's episode!</p><p>In this episode of Muscles and Management, Gerry is joined by Matt Gebert, newly appointed strength and conditioning coach for Auburn Football, previously...
Episode #234
<p>Send us your questions, or thoughts on today's episode!</p><p>In this episode of Muscles and Management, Gerry welcomes speed and performance specialist Jorge Carvajal for a deep dive into building real-world speed...
Episode #233
<p>Send us your questions, or thoughts on today's episode!</p><p>In this episode of Muscles and Management, Gerry sits down with elite strength coach and performance consultant William Wayland to dig deep into what...
Recent guests on Muscles and Management. Study who booked and why before you pitch.
founder and president, Velo University
Athletic Performance Coordinator and Assistant Football Coach at Effingham County High School, The Mind Tools for L&D podcast
Associate Athletic Director and Director of Athletic Performance at Quinnipiac University, Imperial College & Royal Brompton
Former NFL Nutrition / Performance/ S&C Coach, Personal Coach, BMO Wealth Management
PitchCentric classifies Muscles and Management under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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